Is Squat Therapy Actually Solving Your Squat Problem?

[@RaymondBurton]

😂 “What’s up with that guy?!” Had me laughing with that one.

[@JesusRevezzo]

Damn! I was totally doing this recently. Thanks for stopping me.

[@ChampionsClub2010]

I gotta say I really like the delivery you have on this one Kelly. It's a choice. We can honestly have our athletes do whatever we want, and whatever we have them do is going to slowly turn into their default.

[@travisboothe5670]

Thank you for helping us think about our knees out, instead of spine shear. No one want to look like that guy 😉. Great video.

[@alexisalmonte8960]

How he taps his head on the wall was hilarious and the sound too lol

[@chrinarai]

Love watching Kelly squat. Make a clip of just Kelly air squatting 20 reps side on so we can appreciate the form? 🤣

[@gracious2gf]

Very informative video. Did Doc just say "stripper butt" towards the end of the video? That's hilarious!

[@robindavis7023]

Thanks.

[@ThatPNWlyfe]

so I have limited range in my ankles. Hips stiff AF. Can't do a squat without falling backwards. Where to start?

[@mattpeterson7074]

Anywhere I think is the honest answer. Just pick one and work on it. Personally, I started with the couch stretch every day for like 2 months and my hips improved vastly.

[@cinmac3]

What is that Matt?

[@EmmanuelaPintus]

ha, "stripper butt" 😂 Great info, thanks coach!

[@HoloJinX]

"A ton of stripper butt" was the mantra of my twenties.

[@ericsalinas1839]

What's up with that guy? That was me, LoL

[@doctordoharm7593]

"practice makes perfect, perfect practice makes perfect performance" - my piano teacher from when i was a kid

[@stylezofom]

Someone please show this to Mark Rippetoe and his cult followers.

[@benbishop7512]

More than one way to skin a cat.

[@chad_ashe_was_here]

Traditional squat therapy isn’t good cool... but what’s the new squat therapy...