Is Suspension Training Really For Everyone?

In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on TRX training? Is it really for everyone?”
If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
/ mindpumpmedia
MAPS Suspension
www.mapssuspension.com/
Free resources & guides on building muscle, fat loss, improving mobility, & more:
www.mindpumpmedia.com/free-re...
Check out the full episode 1383 here:
Video - • #1383: Avoiding Lower ...
“Is Suspension Training Really For Everyone?“
LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content!
#MindPump
CONNECT WITH US:
INSTAGRAM: bit.ly/mindpumpmedia
TWITTER: bit.ly/2vN1qpE
FACEBOOK: bit.ly/2vq95cd
SHOP MIND PUMP:
bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
bit.ly/2vuntia
PODCAST:
iTUNES - apple.co/2vMEPcA
STITCHER - bit.ly/2hQSIAS

[@tonyslaughter4285]

Hell I just got a TRX tactical version. I went to find a pole and it was great! I can transition quick with it and get a great full body workout in a matter of minutes and I’m feeling better! Definitely going to do this everyday or so.

[@imchef17]

You guys are amazing and your advice is changing my life. Thanks you so much 💚💚💚

[@ixcoatl0013]

I got a shoulder injury I worked out 4-5 straight pull ups weighted short brakes Cardio and weightlifting aswell and the trx is helping me get rough rehab really good I can’t believe it

[@coleheketoa]

This information is gold. I really enjoy and love the trx. I'm find the ability to use the trx anywhere and changed the angles of each exercise to increase intensity and load. It's very very versatile and fun to use

[@kiks399]

And you never have to step into a gym anymore

[@coleheketoa]

@@kiks399 true. I use it at the playground, from a walk bridge, trees, monkey bars...it's just so easy to use

[@kiks399]

@@coleheketoa you can even travel with it, that and a jumping rope and your all set for cardio and strength training.

[@signaturerush]

Great for abs I think. So many things you can do for your abs without having to take a toll on your back.

[@xiolared123]

Did a 40 minute circuit on TRX today for the first time today and it kicked my fucking ass.

[@davidosuna4209]

Suspension training It’s great for me because I’m now 61 years old And weights really hurt my joints I’m getting very good results Some say, I’m getting better results with the suspension training then I was with regular weights Once I learn how to use it and feel the muscle main connection Started happening for me Some people have you been called me buff, which is very funny But I know my muscles are tighter and harder And I look forward to more progress with this wonderful tool And by the way, the dirt cheap

[@chiangui24]

This sounds suspiciously like an ad.

[@yogeshyogsram1]

This is really interesting that they all are suspension training is good. Shame there’s not much more info from it like real transformation stories

[@GideonsSword777]

You might want to also look into TRX Traveller on KZbin. You can see for yourself how he’s developed such an impressive body solely using TRX. Mind you, that TRX are basically the same exercises that gymnasts use to strengthen and enlarge muscle development using calisthenic exercises. So in answer to your question, you can develop impressive muscular development using one’s own body weight. Hope this helped.