Is There a Shortcut to Weight Loss? Ft. Annum Malik | S5EP117 | Happy Chirp

[@Sara-qp3xr]

I'm so happy to see that even without any PT I'm doing the same. I eat everything in control. I quit sugar and packet foods. I try to be active as much as i can. Not too much. And I don't feel any cravings now. When i want to eat biryani i eat it with kebabs and salad. I eat small roti with chicken salan and salad and i eat everything healthy including oats and fruits. 5 months postpartum.

[@doctorartist3079]

I don't know if you will read my comment but i feel myself responsible to respond what i am thinking.. it was for sure one of the best thaughtfull conversations you have done.. i am a women health physical therapist and a mom, eager to make women learn the importance of self love during antenatal and postpartum periods of their lives.. hopefully i can also make some tiny difference in society for good..

[@sanyaahmed2629]

So inspiration!! I had been on her waiting list for almost 1.5 years and now it's finally my turn next month and I can't wait! Great great interview humna. ❤️

[@nabaomer5245]

She has definitely changed my perspective about work out, about eating everything but mindful eating. 💕

[@qurratrehman4575]

Intelligent hostess and motivational guest Ma Sha ALLAH ❤

[@alishbahasad6676]

Thanku for inviting her!!!

[@loveyourlife2661]

Thank you for bringing such a great mindset especially to Pakistani community where people still think “ diet” kerne hai tou at lose ho ga there is no such thing as “ diet” eat everything but in portion control

[@mahnoormansoor4736]

Annum has changed so many lives ❤ wishing her love and success

[@sumbalsfraz1950]

Humna thankyou so very much for conducting absolutely amazing beneficial podcast,just love the way you approach to your guests and ask them a lay man questions. Keep up tje good work. Your podcast is my go to thing while doing walk ❤

[@samrahashmi3137]

This was very informative and full of motivation. I would love to connect with her. Humna again you did an amazing job as a host. ❤❤

[@umehaniakhtar567]

So so good to watch ❤️

[@bismanasir2192]

Amazing!!! Love it❤

[@nabilaharoon449]

Really good It was nice

[@aleenafatima3683]

Lovedd it❤

[@ayesharehmatayesharehmat8519]

such a good talk

[@user-yr2yy9kl5j]

o my god first 20 minutes get me into anxiety and heart beats so fast , such are panic attacks

[@syedamariyamzahra2492]

Why ????

[@alishbawali7713]

My favvvvv anum😍

[@FatimaKhan-gk1qv]

Love it

[@palwishablogs155]

Oh god That’s my story

[@CurioCityzen]

Annuummmmm ❤️❤️❤️

[@sidratahir2326]

👍🏻👍🏻👍🏻👍🏻

[@sarina5352]

Behn ji ya Urdu bolo lein ya English 😂😂😂😂Kia khichrdi banayi huyi hy. Burgers