19. Foundation Movements of Traditional Yang Style Taijiquan-1

The International Wushu Federation launches an Online Wushu Classroom Project on May 15, 2020, free of charge to all global wushu practitioners and the general public. This is the third week schedule. We hope these courses will bring a boost of physical and mental health to wushu enthusiasts around the world.
Alice Bei DONG - Member of the IWUF Traditional Wushu Committee
Visit www.iwuf.org/ for more information.
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[@lailamariamuhr1918]

Thank you for these clear and understandable instructions. They are very helpful.

[@40JoCharles]

That’s a great lesson. Thank you for sharing. 🙂🙏🏼☯️