Izzy Utterson: Glowing Up and Growing Strong

“Make everything easier for yourself, and be kinder to yourself”
You might know Izzy Utterson as the “Glow Up Girl” and in this episode, you’ll hear the details behind Izzy’s glow up.
After Izzy was diagnosed with psoriasis, and her mum was diagnosed with Alzheimer's, Izzy found herself struggling with binge drinking and eating during this challenging moment in her life.
Izzy shares with Scott how she transformed her life by practising habit stacking, creating a positive mindset and following small, consistent steps that lead to a monumental glow up. Now she’s taking to TikTok to share her story and inspire others to do the same.

[@rebeccamcauley4549]

Amazing to hear about Izzy story for 2019 to now, what an inspiration. How she is using her diagnosis with psoriasis, to help other through their struggles. Her advice about habit staking to having a positive mindset was what I took away from this episode, these assist me when I'm having an off-day with my mental health. Was brilliant to know about the impact these mechanisms have improved her life. She seems so grounded and intuitive. Thanks, Scott for another sensational conversation! 🧡🧡

[@blossomrana7500]

This conversation is truly engaging, delving into intense details on overcoming life’s challenges. Izzy touched upon many relatable aspects of our daily lives, highlighting the importance of prioritizing our own perceptions over external judgments. It’s empowering to realize that we define who we are. Izzy’s insights really resonated with me. Scott, your journey of self-resilience and growth is incredibly inspiring. It serves as a powerful reminder that personal growth is an ongoing journey of overcoming obstacles and gaining wisdom from them. I am increasingly eager to learn from each of your podcasts. Thank you so much, Scott, for sharing your wisdom.