The "Quick" (punch-immediately-following-kick) manoeuvre This video explains how you can combined a fast punch with a slower kick for an effective combination since, even if the kick is not all that fast (he does not say that) it will draw your opponents attention to the site of where the kick hits, and thus away from other parts of the body that you can then punch almost instantaneously or very QUICKly (the move is called a "QUICK"/"kuwikku" in Japanese). He demonstrates the main move that is the focus of this video, a low kick combined with a low hook, at the start of the video but explains that there are a variety of other possibilities at the 1:02 point in the video. He then explains Point 1 That most of the time when putting our body weight behind punches at the like we are using the flexibility provided by our pelvis. But if we are to put weight and power behind a "Quick" punch that immediately follows a kick on the other side, we can't use this lower body flexibility, so we need to twist our lower spine (which only moves 5-10 degrees) and our mid back wich can twist up to about 30-35 degrees (see diagram at 6:49). This mid back flexibility is very important in performing a good "quick" (punch-immediately-following-kick) manoeuvre. Suzuki sensei explains how to check your flexibility at the 7:12 mark. Put your right hand on your back, and your left hand on your right thigh and then try and turn around to look backwards at a mirror behind you. Can you see your own reflection? If you can then you should be able to do the "Quick" but if you can't then you should attempt to improve your spinal flexibility by doing the stretching shown at 8:13. Sit with your knees bent. Lower your knees to one side, intially your right side, and try to keep your body above your solar plexus facing forwards, and your right should forwards. You should feel your spine being stretched or flexed. Then try the other, left and side, and repeat. It does not matter if your posterior loses contact with the floor so long as your knees are on the floor on one or the other side, and your upper body is facing forwards. Point 2 11:19 Classic karate practice encourages practioners to be aware of the axis between the top of their head and their posterior and to rotate about this axis keeping it straight. The 'quick' punch manouvre however is performed when kicking with one leg with the pelvis at an angle, so the punch has to rotate about a different axis, that between the top of the head and the standing (non-kicking) leg. One should therefore practice snapping a 'quick' punch while standing on one leg attempting to keep keep the other, kicking leg from turning with the punch, but rather to throw the kick and punch in such a way as to create a sort of pincer trapping the opponent between the kicking leg and the immediately following punch. Practice throwing the punch on one leg without moving the other, about an axis through the standing leg to achieve this pincer effect. 僕の下段蹴りが遅いから、後でクイックすると、遅くても活かせます。ビデオがとてもためになります。どうもありがとうございます。↙(_ _)↘ コメントが3回投稿される理由がわかりません。一回のみ送信させていただきましたが、現在ファイアフォックスとKZbinの相性が悪いようです。ご迷惑をおかけしてもうわけございません。
@yi5095 жыл бұрын
参考になりました。 圧力負けしないための胸パンチの打ち方などありましたら教えて頂きたいです。
@suzukiyuzo15 жыл бұрын
リクエストありがとうございます!参考にさせていただきます。
@fightingfitnessandmorebootcamp4 жыл бұрын
I am your new subscriber and a karate practisioner from india earlier j was associated with shito-ryu but as my intrest in kyokushin I recently became a shodan in kyokushin and I love it I like your techneques