Ja Rule Shows Off His Gym & Fridge | Gym & Fridge | Men’s Health

Hip-hop icon Ja Rule takes us inside his gym and fridge, showing us the diet and fitness routine he uses to stay in shape.
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[@iammedia8420]

Ja Rule seems like a geniune nice guy. He definitely did not let 50 break him as a man and a person. His energy seems really cool

[@yourenotthatguy6295]

50 still mad cause he's still 0-2 vs Jarule ih fights

[@Gumborenzou]

@@yourenotthatguy6295😂😂 yup!

[@ashockablack1670]

I agree!!!

[@constantinemanyanda6667]

But he is already broken😂

[@theinc8288]

​@@constantinemanyanda6667u see bro living good, good energy, family oriented man.

[@modest91]

He is in great shape, been consistent over the years

[@manyeironhanga4569]

True discipline

[@NBC09]

RIGHT

[@viviandunbar6052]

Wow nice great job brother I am proud of you brother.Keep it up God bless 🙏

[@Oxkofi123]

Yup consistency. And. Changing wt the times/age. That's it my boy. Don t forget Ur spirit n mindset. Always I say TRy n have it . Not easy. But Ur kickback memory is always there . To motivate u to put them rounds. At a certain age variety n reps n shocking it 5o get t Testo is t key. . Jah keep it goin. That's it right there. A pickle bit o f advice from a 62 year old . Me time relaxation bible or reflexology.fergen Christ. I know it sounds .bt 🍌 bananas. It's good tokinda add a little teaspoon of these or one. As most exercise. Is inward. These affore mentioned reccomendations are outward release. Especially fergen Christ. Sorry about spelling it.. just check it out.. bt like yoga. Also a defo.. after workout wtout wilding out... . All. T best. From London.. Any. Concerts??

[@breezy73]

Dude is still a legend

[@taytayrazors9033]

💯

[@guttermoss]

So fyre

[@Samsaraindo]

Hes a legend but he shoulda helped that lady out after the fyre incident.

[@hebrewhammer8571]

Yup

[@Jayden12379]

The most honest, real episode ive seen. Showed the good and the bad. Just how life is.

[@MBsr5]

He can’t really front. Everybody knows he’s not ballin

[@freezhollywood]

@@MBsr5he tours constantly and I’m sure he’s getting no less than 50k a show. And he owns his masters. And his songs aged like wine. Don’t believe internet narratives.

[@MBsr5]

that cheap hollow wooden door and that average home says otherwise. Maybe 5k a show

[@freezhollywood]

@@MBsr5 he bought it in his prime. I guess it’s his dream home but didn’t get it renovated. Why move lol

[@KyngEazy]

@@MBsr5he is rich what are you talking about 😂

[@localmobileguru]

This is a rich man spiritually mentally and financially. Shout out to Ja

[@shippentoncrews9837]

Most authentic episode in a while , very relatable. Shout out to Ja

[@anorbert38]

He's aging like Benjamin Button! Amazing!

[@guttermoss]

Extremely fyre 🔥🔥🔥

[@howlbeast]

exactly he kept it real, I respect that

[@LT-dj8if]

Good to see this brother win!!!

[@guttermoss]

Fyre 🔥🔥🔥🔥

[@jessickalush3305]

Like his current UK shows 😂

[@darnitthelma4247]

His music takes me back to goooooood times 😊😊😊😊

[@e2dwf976]

Nice see him in good shape 🤙

[@delanobeek]

He been in shape since I was a kid

[@NBC09]

RIGHT

[@Ronald-ep4qm]

What's the blue mask thing??

[@jonny-hdadon614]

Ja seems like one of the most coolest genuine dudes out there much respect to you bro. 🫡

[@marctipp]

JaRule is a solid dude. He’s always been fan friendly.

[@dailyhunter3683]

He's definitely....."living it up"🎼🎶🎵😜

[@Dee_Nice89]

To everybody that be livin it up we say!!!!

[@chandlerbingbong]

He's ''always on time'' for his work-outs.

[@Ban00]

I love his routine. Very simple and practical to enable him stay consistent

[@Ban00]

I miss fyre festival too

[@ManInDunya]

Workout 5 days a week is not easy.

[@masterkillahx]

@@ManInDunyait’s easy, once you get used to it.

[@grantherrejon7957]

My favorite episode of this series to date. I don't know why I did not expect this, maybe because Ja has always seemed so chaotic and boisterous to me (which is not an insult at all! I like some of his songs!) but his eating habits, fridge, and house has easily been the most relatable. Obviously his house is super nice, but it's not insanely grandiose. He was super pleasant, charismatic, and goofy. A+, Ja seems like a great dude

[@krazyfan2000]

Known Ja since he was a kid. He's a real good dude.

[@edwinhargrave679]

One thing you can say about Ja is that he has taken great care of himself and his family very well.God bless you and fam keep on pushing stayup 🤜.

[@EenaJay]

Random Fact: Ja Rule is a leap year baby and his 12th birthday is next week. 😉 Happy early birthday Ja!

[@fatboitino2]

That's why he looks so young

[@aarontate8656]

My cousin too 😂

[@Jftgooner]

@@fatboitino2 😂😂😂

[@joivonnehamm2141]

I was wondering how old he is cuz his birthday is on leap year

[@JoeyCalisthenics]

he always been in great shape

[@MrTraveller.]

Seems like he has kept in good shape for decades

[@beewalk34]

He aged well. And his lats and upper back look impressive. I can tell he does a ton of pull ups

[@gabrielwilliams7530]

“The Charms are the first thing they see coming” I like that imma start using that 💪🏾

[@lvluxegirl]

I remember seeing his family tv show years ago... I love how grounded and into his family he is and having longevity in the music business all these years. Go Ja ❤

[@levil4012]

Good to see that he’s still staying in shape and staying healthy as opposed to drinking lean, and dying early

[@battlerap314]

Ja has always been in shape 💪💪

[@networkengineertechchic5018]

i love his simplicity & how GREAT he looks!!

[@drummondstephanie82]

He’s always been in shape since day one he consistent ❤

[@fatzlong6051]

Ja has always been a fav of mines because no matter what he's up against, he stay positive and get through it.

[@kingvii6206]

Love you ja keep doing ya thing young legend. A true game changer

[@bossywossy111]

Ja rule seems like a cool guy.

[@dinono10]

Seeing JA in London next week in concert. Good episode.

[@JohnSmith-pg9ns]

Ask him about fryer

[@mr__OK]

It will be empty

[@ChariotManGaming85]

@@mr__OK No the Hell it won't. I'm from NYC The Bronx and even I know that.

[@youtubeaccount458]

He's already sold 99% of the tickets for every date in the UK. ​@mr__OK

[@mr__OK]

@@youtubeaccount458 small venue

[@JHallOnline]

Really enjoyed this one. Seemed very realistic for most people in terms of his approach to diet, and the ones where it's actually their home gym are the best in my opinion.

[@bkit5]

Ja Rule: what is this getting old thing you all talking about?

[@razar4615]

Bro’s fridge is ‘Fyre’.

[@mvp1116]

I caught that😂Just watched that again last week

[@eczema78]

🙌🏽

[@modest91]

Your so wrong for that 😂😂😂

[@onkeyjoe]

😂😂😂😂

[@JohnSmith-pg9ns]

Ja rule stole from poor people. This guy is a disgrace

[@roddyreed4598]

Ja Still looks Good Always&Now.

[@Oluwasegunfunmi1985]

Forget all fif said about Jarule, he is a really good guy.

[@Ninergang702]

Proud of the homie JaRule

[@BlackFaithProduction]

Been waiting on a video from him or LL Cool J like this for over 10 years! Finally! Can’t wait for his new workout show, Lyrical Exercise to release on Iconn. He goes to different celebrities gyms and tries to hang with their workout routine. Same thing Nelly did with Celebrity Sweat.

[@ryder94faulk27]

Ja & LL should definitely do a weight lifting contest. Would be legendary

[@CaptainAmerica930]

It's been 2012 since your last album my brother. I am more than ready to play that new Ja Rule joint. OutKast, & Ja Rule. Those are two projects a lot of people would love to hear.

[@blackpalacemusic]

Ja Rule would fit in great in the era of AFROBEATS, I'm surprised he not releasing music.

[@kirkMoWhiskey]

He recently said he's been working on some new music amongst other things so it could be dropping soon.

[@ashockablack1670]

HE'S SEEMS TO BE IN SUCH GREAT SHAPE: LOOKS GOOD FOR HIS AGE🎉🎉🎉🎉!!!!!

[@josephbosley9357]

He's always in good mood ja

[@reekhavoc2932]

u right...even when he getting clowned on, he keeps his cool

[@Karol-fl1iy]

How can anyone hate on Ja, not only is he a genuine family guy, but instead of doing drugs and heavy alcohol, he works out and looks amazing. Great shape

[@garyw2635]

Ja rule a great down to earth guy i grew up on his rap best era ever still listen to it now brings back great memories

[@jeremynaraine]

👍🔥 I Used To Listen His Music Back In The Days. Great Artist.

[@TMGettingMoney]

Amazing episode. Ja is really cool and down to earth. Genuine and real. Salutes to the OG💯‼️💪🏾👑🏆🔥

[@bigstillow91]

50 cent probably watching this 😂😂😂😂

[@kirkMoWhiskey]

and he mad AF too like what I gotta do to finish him.

[@taytayrazors9033]

😂😂😂

[@SpockIsAPimp]

Y'all gotta bring that guy up, grow up

[@firesign4297]

Jah is way more MATURE Then 50...But I Love Em Both 🙏🏿🙏🏿❤️❤️

[@siantelove]

​@kirkMoWhiskey 😂😂😂😂

[@firesign4297]

We Just LOOOOOOVE ❤️🙏🏿❤️Jah And His Family 🥰🙏🏿🥰 P.S. Miss His Old Family Show😔

[@365tonkatruckfit2]

Inspiring OG, Thank You.

[@Peacewithher]

Great interview.

[@sijr6176]

I love ja rule

[@SlimDeeZuL]

7:38 BiG PHiL is The 🐐! Was Feeling down this Morning, Appreciate The Inspiration Ja! 😎

[@paradiseplayer5103]

Wishing you strength bro 💪🏾🙏🏾

[@SlimDeeZuL]

@@paradiseplayer5103 SaMe to you Playa. Appreciate it.

[@TheeRealRg3]

Best episode in years!!!

[@KingCabinet]

Wow that's very inspiring,his routine kind of took me back in the day but I must say that that healthy nutritious food looks awesome and it plays a critical part in keeping the body in good shape

[@raymondbennettjr.8845]

Respect ja as along as you take care of yourself you can eat whatever you want occasionally I definitely don’t eat pork so I get that turkey pepperoni as well stay focus peace king

[@tonypaella]

My man didn't age, did he?

[@julienalexander6113]

Nope

[@DBZAOTA482]

He was always in good shape

[@tonypaella]

@@DBZAOTA482 yes. And still is

[@BLACK_MikeHammer]

A lot probably has to do with his staying off hard drugs and alcohol(minus the red wine he says he drinks before hitting the stage).... Those things age you drastically... He seems to be particular about what he puts in his body but yeah he's definitely in great shape..

[@tonypaella]

@@BLACK_MikeHammer agreed. There's been a big change in the hip hop industry for a while now anyway. Back in the day it was all about blazing it up and now everyone is drinking kombucha and workout out

[@hoggybhoy1967]

See you in Scotland Ja 💪👍

[@nsukabula5322]

I enjoy this episode

[@TheSavageBountyHunter]

Ja still og His music still gets radio plays too ❤

[@ZyzyCar]

Soooooooooooo relatable! Love this episode.

[@swoletimeappareltv9655]

Dope Interview.

[@Ukgyt99]

Pain is Love❤

[@jamescarter2013]

This was cool Great Video plus content 💯💯

[@jefftorn2315]

my idol ja being in shape all this years....

[@kingdompursuit3472]

Love this Episode!!

[@thomasfurey00]

Thanks @menshealth really great hanging out. 🌟

[@SF_Native]

Are you Ja's gardener?

[@thomasfurey00]

@@SF_Native 🤣

[@tonyrogers5710]

Love that you never gave up…❤

[@kevingeorge2458]

JA Rule nice video straight up ✌💯

[@markwilliams7777]

Dope!!

[@seenoevl6129]

Ja rule im very happy hes doing good he deserves his flowers dominating the 2000s and till these day hes still bringing ppl

[@RicoTorreze]

BEEN ROCKIN with Ja Rule! Good to see the brother still hitting dem weights! Pretty impressive weight and reps on them dumbbells!!

[@larrybrown2774]

Yo that was dope!

[@Stevef2022]

The gym is excellent. I have a similar set-up (minus the bag, but I might get one!) and it’s so practical. Unless you are aiming to be a professional powerlifter or bodybuilder, this has everything you need.

[@uniqueamerican4963]

Ja rule his songs bring back to my middle and high school years lol, but he mentioned in the video that he likes ice cream and pasta and I love ice cream, Spaghetti, Lasagna and Soul Food, but I don't eat all everyday, I only eat either spaghetti, lasagna or Soul food only on cheat day, which is 1 day a week, this was a good video by the way.

[@SunsyloSouvannaraj-rh6zm]

I been exercise since grade school started lifting weights at 13 years old I’m 51 now and yep you don’t really have to eat super healthy to stay fit just mix it up like JaRule 👏

[@mbf6160]

Great to see Ja still doing well 🔥💪🏾

[@shawnas.4459]

He did right with those uncrustables lol. I love those post workout lol.

[@onyxny4389]

Staying fit.. keep up the good work Ja

[@nicholeallen7113]

Love ya Ja Rule!!! You're still relevant. ❤ U & your wife together for so many years-;a rarity in the game . Many blessings to you & ur family

[@jfcruz91]

What happened to Ja Rule! Long time no see on cam yo! 💪😎 Thanks for this vlog 💪😎

[@youtubeaccount458]

He's currently gearing up for his 25th anniversary world tour and new album release.

[@hebrewhammer8571]

Love ja! grew up listening to him

[@DirtroadChampion]

Ja Rule always gives off the best energy… seems like a genuinely good guy. I wish him the best!

[@gbreeze3786]

That is motivation 🔥

[@kevinali3700]

Respect ✊🏾

[@Karim-nz6mz]

I always loved Ja Rule!

[@christinebryant8354]

Yes men’s health is so important. Ja you are the perfect person for the job because you have been consistent. I love to work out as well. I’m 56 now & I feel I’m in the best shape then ever, but I’m with you I love pasta 🍝 but my real love is Beyers extra creamy vanilla ice cream. 🍨 it’s the best!

[@TheArtIsG]

looking great ja!!

[@kingrob5879]

Salute to Ja💪

[@kornelcsabai5026]

I saw his very first clip on MTV in 2000, I've been a big fan of Ja Rule ever since, I hope I'll look like that in 10 years. 😎👍

[@davidtisane4163]

JARULE IS IN GREAT SHAPE

[@deconicci]

Ja!!!! Yessir 🔥 Most definitely a part of the soundtrack to the culture.

[@LazyEyeNZ]

Good to see Ja. Dudes music played a big part in my childhood.

[@JasonMoore-lx6py]

Get it ja rule 💪😤

[@mattmayers3012]

Nice to see JA up and healthy!!

[@franklinkramer9233]

Dang Ja is legit, great advice throughout the vid, lives a good healthy lifestyle

[@CoachKen10]

Very impressive!

[@kjo2130]

Ja don't age!!

[@callmesupreme1533]

Love the setup gym he has especially he has a punching bag 🥊

[@maiconmarques343]

Muito sucesso guerreiro sou seu fã

[@FFTsteel]

Big up☝🏾☝🏾☝🏾 part of my childhood.

[@rodrigomiranda2156]

Esse mano está completando 48 anos hoje 👏👏👏 sou fã demais! 🇧🇷

[@gkelly650]

Happy all the rappers from my generation are all about Fitness. Lil John looked in shape on the SB halftime show

[@Samsaraindo]

So many good songs in my teen years

[@waynehenson1094]

Great video.