78-Year-Old Ghostbuster Actor Ernie Hudson Shows Off His Gym & Fridge | Gym & Fridge | Men’s Health

Ghostbusters star Ernie Hudson takes us into his kitchen and shows off his fridge and takes through his diet staples. Throughout his decades long career, he's been known for his hulking physicality -- one he has maintained all the way through his 70s. Learn how he has modified his workout through the years to keep his body feeling good.
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[@jasontodd6822]

Ernie is 78 and had cancer twice and still going strong. Much respect to this legend 💪

[@lesant7659]

Indeed. Definitely, most definitely much respect 🫡 The man is 78 God damn years old. Wow 👌

[@user-fx2og9ch8l]

Goddamn I didn't know he have that

[@Draw4Dame]

Defines built different

[@psychospartan3007]

Bros rich are you guys this gullible

[@Ah-ed6ie]

Wow 😮......

[@Triple_KKK_3030]

Never in my life had I seen a 78-year-old man so healthy and with so much muscle mass.

[@FabledGentleman]

Then you haven't been looking. Sylvester Stallone is 77 and is way bigger. Technically one year younger, but yeah.. he is just one of many examples. Ernie does look very young for his age though, but he isn't even close to packing anywhere near the amount of muscle mass some other people in his age has.

[@altairbillups2433]

He never did testosterone gh let alone steroids that’s why Stallone is that big he wasn’t even as muscular as he is noe in his genetic prime late 20s 30s. If he did gear and wanted to be big with his frame he would be huge

[@honinakecheta601]

@@FabledGentleman okay but this man looks all natural Sylvester still looks like he's roided up

[@Lamtitude]

@@FabledGentlemanStallone is a steroid abuser. Not saying Ernie is all natural, but he’s definitely not roided out like Stallone. Name one person that looks as good as Ernie at that age? You can’t.

[@mbmart2005]

@@FabledGentleman He said healthy not full of steroids with heart problems.

[@liteayami3957]

Bro makes "Black don't crack" look like an understatement.

[@rubinax]

😂😂😂😂😂

[@MdoubleHB0]

Imagine still eating animal products in 2024. Diseases and shortened life span guaranteed.

[@MdoubleHB0]

Cooked food caused and maintains the fall of mankind. Raw vegan nutrition is the salvation of humanity.

[@classicpanthur9649]

​@@MdoubleHB0Yet Ernie is seventy lmao and doesn't look his age

[@dismantledbrain5910]

@@classicpanthur9649 Meanwhile I saw 20-year-old vegans look like corpses that've been decomposing for the past two weeks. They picked the worst video to comment against meat eaters lol

[@missteeny1638]

If he would have said he was 50 I would have believed him and still thought he looks great at that age. What an inspiration!

[@MdoubleHB0]

Imagine still eating animal products in 2024. Diseases and shortened life span guaranteed.

[@MdoubleHB0]

Cooked food caused and maintains the fall of mankind. Raw vegan nutrition is the salvation of humanity.

[@Lateralus1007]

I asked my 75 year old Dad Why he didn’t look like that. He replied “Because I’m not 78 yet” 😂😂😂

[@mgmission]

😂😂😂

[@CharChar827]

😂😂😂

[@inthemoment424]

😂😂😂😂

[@karenemerson4603]

Love your Dad's answer.😅😂

[@enaj8267]

😂😂😂

[@jibril2473]

78 years old? I know 78 year olds that are falling apart! Ernie is goals!

[@joebinjoseph]

I know 48 year olds falling aprt 😔

[@mad555max]

Staying active when you retire is super helpful as well as taking overal care of your health.

[@Jacob-nu4nd]

Don’t work a 9-5 and have lots of money

[@JM-zz3vs]

I know Presidents falling apart at 81

[@hannibalb8276]

I'm 39 and already fell apart

[@lovealatte]

as someone in the medical field, i have never seen even a 60 year old looking this good

[@MdoubleHB0]

Imagine still eating animal products in 2024. Diseases and shortened life span guaranteed.

[@MdoubleHB0]

Cooked food caused and maintains the fall of mankind. Raw vegan nutrition is the salvation of humanity.

[@alexha2884]

@@MdoubleHB0sure lmao whatever u tell urself

[@MdoubleHB0]

@@alexha2884 No. Not funny at all.

[@MdoubleHB0]

Imagine eating cooked/destroyed food and animal products, as if it were okay. Insanity at the highest level.

[@DragonNomak]

Earnie Hudson is 78 years old and looks like he's 55 max that's amazing wow, healthy lifestyle can get you far in life

[@kristoffermangila]

A well-built, well maintained 78!

[@MdoubleHB0]

Imagine still eating animal products in 2024. Diseases and shortened life span guaranteed.

[@MdoubleHB0]

Cooked food caused and maintains the fall of mankind. Raw vegan nutrition is the salvation of humanity.

[@RobertoReyesChHC]

​@@MdoubleHB0 No.

[@Gudsur]

Bro looks better than most guys in their 30's and 40's. Fighting ghosts gave him the fountain of youth

[@fauzianalwoga1002]

😂😂😂😂😂😢

[@bjamiork]

No lies detected. I'm a 37 year old veteran and Ernie is putting me to shame. Damn. The hell is my excuse to be so outta shape?!

[@Gudsur]

@@bjamiork for real! I feel bad myself. I'm 41 and all I do is walk an hour a day. Watching him was the push I needed to start lifting again. Btw, thank you for your service

[@nisher15]

$$$

[@michaelmor8365]

​@@bjamiork😂😂

[@michaelloughrie5519]

More than anything I'm very impressed with his cognitive ability. Extremely sharp, no stuttering, quick witted while looking like a million bucks. Absolutely incredible at 78

[@an0therdimensi0n99]

insert drooling on himself completely braindead biden joke

[@kainoa3078]

physical fitness counts for a lot, even mental health, we’re apes after all, we’re built to move

[@AmY-gm2qs]

@@kainoa3078 Amen brother

[@eoinbrennan3949]

Yeah I thought the same thing. Sharp as a razor

[@IMFitShameka]

Im happy more of society can see at 78 you can physically, and mentally well. You just have to take care of your health STARTING EARLY IN LIFE. Not after you have done damage your body treating it poorly. He is a great example!

[@musicxxa6678]

78? no way bruh. this is the best looking 78 years old i've seen by far. genuinely unbelievable.

[@MdoubleHB0]

Imagine still eating animal products in 2024. Diseases and shortened life span guaranteed.

[@MdoubleHB0]

Cooked food caused and maintains the fall of mankind. Raw vegan nutrition is the salvation of humanity.

[@Elle-vm3ge]

I love how he mentions his wife. Seems like they have a great relationship, which in turn is great for health 💪❤️

[@pivotb5691]

Happy wife happy life must be the truth haha

[@MdoubleHB0]

Imagine still eating animal products in 2024. Diseases and shortened life span guaranteed.

[@MdoubleHB0]

Cooked food caused and maintains the fall of mankind. Raw vegan nutrition is the salvation of humanity.

[@Elle-vm3ge]

Seems so 😊

[@pruntyportraits]

Easily the best looking 78 year old I've ever seen. His lifestyle is a goal to reach for

[@Ronin-kk4bt]

For 78 he looks insane

[@Rogerfvieira]

Yup, haven’t seen a 78 year old that looks like this…ever. And depending on his birthday he could be real close to 79. Beyond impressive.

[@MrSmith8593]

He is in more shape then a average 40 year old on a western diet

[@Ronin-kk4bt]

@@MrSmith8593 so true

[@21142534b]

No pun intended😂😂​@@MrSmith8593

[@heatherL4834]

Ok. Salmon, spinach, hard-boiled eggs, homemade vegetable soup, no breakfast... shoot, I'm taking notes. This 78 year old man looks fantastic!

[@AlexisTwoLastNames]

it’s about the foods you eat! and he is right. flexibility and strength are so important.

[@Digitaldance75]

No lie!! Pad and pen on the ready!! Dropping gems and I am leaning in!!

[@encouragingthesaints]

🗣 Don't forget oatmeal, potatoes, steak, nuts

[@bettybunbun9664]

Yeah people say "have breakfast like a king, lunch like a prince, dinner like a pauper", but I think thats a load of rubbish. Its never felt good when I ate like that.

[@Daxiongmao87]

No Seafood though! 😆

[@LittleCaira]

This is how i imagine a good influencer. He is very inspirational.

[@MdoubleHB0]

Imagine still eating animal products in 2024. Diseases and shortened life span guaranteed.

[@MdoubleHB0]

Cooked food caused and maintains the fall of mankind. Raw vegan nutrition is the salvation of humanity.

[@user-fm4jq5hc7c]

I don’t diet. I just workout and eat. He is inspiring

[@ayocasanova]

This guy is the definition of the fountain of youth.

[@cpm4778]

*Definition of Testosterone

[@e22378]

Dude looks great

[@SilkyShish]

​@@cpm4778No darling it's called eating healthy and exercising. Something you should try.

[@Becauseimme]

Black don’t crack.

[@cpm4778]

@@SilkyShish I'd worry about yourself little miss tough guy

[@CipherSerpico]

He literally, looks fantastic for a _48_ year old. The fact that he is _78_ is absolutely mind boggling

[@walkabout123]

He's the personification of the saying, "Black don't crack." He looks awesome and healthy.

[@yashvardhanrathore4447]

Also his skin is so young even now

[@LD-jb5zi]

facts

[@CipherSerpico]

@@JoshPecksDad-nm6nd Not quite. But I respect your opinion.

[@CipherSerpico]

@@JoshPecksDad-nm6nd Yeah, you just need my attention.

[@leoalcaraz6153]

He was my favorite ghostbuster and now he my inspiration for aging healthy; he literally looks better than most 50 year olds

[@mixey01]

Ernie's aura is just pure positivity. Inspiring to be in such shape at his age

[@BlessedChild7]

No way this man is 78. He looks hotter, stronger and healthier than most 50 year olds. What an amazing person.

[@kluv2550]

So true

[@majesticx2680]

Yes he is 78

[@cheresee.ferreira8824]

50?! He looks better than a lot of 20 year olds

[@BlessedChild7]

@@cheresee.ferreira8824 Right. I'm amazed. I'll keep coming back to the video for tips on how to stay healthy and in shape when I am his age cos the guy is GOALS...

[@kingkonvikzion11]

​@@cheresee.ferreira8824 Pushing it

[@TheVirusOfHumanity]

I met him in 97 when I was 20 and working at Costco. I did the tires on his car. He was really nice to all of us.

[@googlekeepsmemisinformed447]

I lived next door to him just before ghost busters, and afterwards all the kids in the neighborhood would literally harass him lol, looking back I was so annoying but Ernie was always friendly, never short, same smile and warm personality. Stand up human right here.

[@googlekeepsmemisinformed447]

Matter if fact, Ernie, if you read this, sorry for harassing you and thanks again for the 50 signatures lol

[@Trendle222]

seems so friendly, i get only good vibes from this man

[@dobz746]

@@googlekeepsmemisinformed447 Lucky you man. You have an approachable and friendly celebrity as a neighbor in Ernie.

[@dreckigerdan3739]

funny would be if you looks older now than him hahahaha

[@ckkaneaster]

Mr. Hudson you are my new goal. I'm 41 yold with no kids. still want kids and want to be able to see my grand kids. Watching this gave me fire to start working out again. This is a goal I can reach.

[@FlawlessDeath]

Ok wacthdbde blackpill

[@ringtone-sama9322]

"I don't want my wife pretending that I'm attractive "😂😂 This is a man who dedicates himself for his family aswell respect🙏😂

[@Gman2002]

Someone give this man his flowers. This dude looks and sounds incredible at his age. He’s been through so much with cancer and not being paid fairly in Ghostbusters. He didn’t let that get him down and he is truly an inspiration.

[@BoxingGOATEdits]

For real!

[@Leonardvondelray]

Probably getting those rich boy test and GH shots on the side tbh

[@hubertcumberdale2651]

how was he "paid unfairly" in Ghostbusters when he was clearly a far less established and bankable actor in the 1980s compared to Dan Aykroyd and Bill Murray? Understand the concept of market economics and a little thing called "paying your dues".

[@brucevandam9847]

​@@hubertcumberdale2651He was paid unfairly. Do your research.

[@ceoa]

Truly inspirational

[@sanjsurativideo]

"I've been married over 50 years, I can't have my wife pretend that I am attractive" hahahahahahah Ernie rules!!! 🙌

[@zaza-flower-12345]

😂😂😂😂😂 tnx

[@feefs2139]

Every man and woman should think like this 💯

[@biegebythesea6775]

@feefs2139 but nobody should ever demand their partner do it.

[@jessicab331]

@@biegebythesea6775Yea they should… it helps with illness as well.

[@ThorsSnorreson]

​@@biegebythesea6775still take care of yourself

[@Digitaldance75]

ALWAYS thought this man was super handsome, but seeing him break out the gun show and abs at 78...aging like FINE WINE!! Fitness goals no DOUBT. Between him and Lenny Kravitz...I have now found the secret to the fountain of youth!! 78 or not, he could get it!!

[@bongangombane4926]

This man still looking good at 78. Mad Respect for his consistency.

[@supadigga]

Brother doesn’t even look older than late 50’s /early 60’s! Health is wealth!✊🏾👑

[@21142534b]

Most man can look like him.but its a matter of discipline and respect for your body. Treat it like a temple. And keep on moving. The greek philosopher said " movement is medicine".

[@knowledgeseeker4116]

ABSOLUTELY INCREDIBLE for his age! 😮 I’m 44 and around his shape and fitness working out twice a day walking 25k to 40k steps daily to keep fit and build more muscle……. Much respect to him! 🔥😤🫡

[@ndo533]

​@@21142534bmost men canNOT look like him lol what are you talking about

[@LikeMike-uz9xc]

Money helps and genetics

[@PardonMySwaggy]

Melanin

[@brentwebster6341]

Youngest 78 year old I’ve ever seen, good for him .

[@learningvideosbynikhil8308]

Same! He’s in great shape and very fit!

[@JairTheInnovator]

"Plenty of women have said they loved me, but i dont think any of them liked me" ~ Eddie. I've never felt a comment so heavily in my life. Just broke up with my girl not too long ago because of this exact thing. Love is Love yes, but if you don't like me, it only takes us so far.

[@shawng4886]

I’ll always remember him from The Crow. Great actor. His dude looks like he’s in his 50s! This is goals right here! Seems so down to earth and humble too! Love it!

[@glengabruch4664]

78? Wow, he could pass for 48!😳 Winston aged phenomenally!!!

[@seansarkar75]

very easily

[@CoolGobyFish]

48 is pushing it, but if he said he was 55, I would believe him

[@MrSmith8593]

@@CoolGobyFishyea 55 minium

[@510fitness3]

I’m 48😮😮😮

[@gottfriedosterbach3907]

Eh, without the gray and the distinguished mustache I think you may be surprised.

[@ItsGippetto]

This is goals af. Some people don’t look this good at 38, much less 78.

[@majesticx2680]

Or 37

[@Nyclessismore22]

At 32**

[@kerryjiggaman]

😂😂😂really! Respect for this man. Big inspiration

[@goldeneaglereborn]

Or at twelve

[@alcidesfy]

I'm 39 and feeling called out.

[@Jamesmax22]

I'm impressed. As someone in their 50s, who works out regularly, he is an inspiration

[@GravityFalloutPines]

Wow!!!! This video is really encouraging for a 40-something to get in shape. You look great Ernie!

[@DrIJM431]

Unbelievable he looks that good at 78, AND his body also went through the rigours of having to deal with treatment for 2 bouts of cancer. Inspirational.

[@BoxingGOATEdits]

Bounceback baby!

[@Ni-wl9uh]

didn't know he had cancer 🙏

[@aakarshchaudhary7359]

Blacks don't crack

[@loungezinger]

I was thinking, being in lifelong good shape may have carried him through that.

[@bernardrosper1484]

Dude is a role model for like 4 different generations. Absolutely stunning health and physic.

[@PHlophe]

Bernardino, Ele é Lindo demais . você pode supor que ele tem 58 anos porque até sua voz é jovem.

[@louisar4227]

Well, he’s delightful! Not to mention in unbelievable shape. I’ve always felt that a positive attitude and remaining healthy go hand-in-hand. Bravo 👏🏼

[@supereliptic]

I recently joined a gym and this is beyond inspiring. Having a lifelong commitment to eating clean and making sure to get enough exercise is probably the biggest factor in retaining your quality of life as we age. Watching Ernie in this condition at his age is jaw-dropping. That man will outlive us all at this rate. Amazing guy!

[@Alley00Cat]

I like how they showed him “young” in Miss Congeniality. He looked 30 and was actually 58 😂. When he did Ghostbusters he looked 40. 40 years later, he looks 50. He’s in crazy shape for 78, wow

[@gitsurfer27]

THIS is how you age, keep moving, keep testing yourself, keep pushing, don't accept the weak minded bs that you're supposed to stop being a beast. Respect.

[@beingsshepherd]

And protect your skin from UV damage!

[@biegebythesea6775]

You don't have to keep doing any of those things. It's not a race. Just enjoy life.

[@gitsurfer27]

@@biegebythesea6775 Sure buddy, enjoy your wheelchair and dementia then i guess.

[@canadaclub8920]

And being rich helps

[@syrus3k]

Absolutely. People get old because they retire and stop moving. Resistance training is also huge.

[@mamiana710]

Most marines I know are still in shape, still work out, and eat good.....and take on any challenge you bring to them and WIN 😂😂😂 I love it ❤

[@nadinejohnson4017]

G R E A T !! My Grandmother Passed at AGE 93. She would Jog at 70 - 75 AR 80 I believe She jogged but like he said, shorter distances. 😮

[@cbeautifulworld11]

I am a woman who has never seen this channel before and am not sure why it showed up, yet watched the whole interview because I couldn't believe how fantastic he looks at 78! I also learned that Ernie is a great guy.

[@user-vu8pm4dw6d]

Me too!

[@Jess-yp9fo]

Same!

[@2randot]

Same❤

[@sireignart]

Same!

[@sokekej2276]

same here!

[@thescarecrow.8581]

I love how he talks about his wife. We all should be blessed with someone who loves us like he loves his wife. He is in amazing shape both physically and mentally for being 78.

[@VADORT]

MUCH RESPECT FOR THE AWARENESS OF THIS GUY HUMAN CAN LIVE 120 YEARS HEALTHY

[@roodick85]

Dont mean to make anything racial but when i say i love my ppl this is the kind of person i have in mind. Love seeing well spoken and eloquent people who look like me. Class act! 👍🏾

[@jasonbower7763]

Ernie looks better than some people in their 30's let alone late 70's. This guy is my new fitness inspiration. Consistency = longevity.

[@TobiWillTrainieren]

Strong deep voice, full head of hair, bright eyes, good amount of muscle... He does it at 78!

[@DirkDiggler-ri4cw]

Call him Daddy huh.

[@TobiWillTrainieren]

@@DirkDiggler-ri4cw What is your problem? You sound like a real beta animal...

[@justjanetng]

🎯🎯🎯

[@clydu91]

​lmfao might as well

[@Icecube88]

well our voices get deeper as we get older

[@neicycarlasquire]

"Feeling good and being positive about life. Leave it up to the universe to settle scores. I just want to feel good and find ways to love." I love it. These are my exact sentiments. Thank you

[@surindersingh724]

Ernie: I never have any kind of seafood in my fridge. Also Ernie: SALMON, SALMON, SALMON!!

[@xplorercolorado9224]

I caught that but. I think he meant to say he was allergic to shellfish.

[@stelladavis7832]

This man is so nice. I met him once walking in a hotel and I walked by him and hummed the ghostbuster;s theme. And he stopped and laughed and said, "You know I don't get that as much as one would think." A good guy.

[@Sam2.0574]

So this guy is 22 years away from being 100?!! Amazing

[@NellieKAdaba]

I know, my granny reached 100, then she died in 2004, so maybe he could make it to 100.

[@jobandox]

78 and looking amazing and his goal is for another 42 years. What an inspiration this guy is

[@Chino780]

I've always liked Ernie. He seems like a really good dude, and looks great for 78!

[@user-uy9sx3so5d]

this guy is what people want to be at 78

[@BigHeadUgly]

It’s what they need to be. Everybody needs to strive to be what he is so they can enjoy the order stages of their life.

[@carlvjack]

This guy is what some people in their 50’s want to be like while in their 50’s….

[@nickievandermerwe1582]

He is what people want to be at 30

[@BenevolentDictator13]

@@nickievandermerwe1582calm down

[@YouTube_gets_dumber_each_year]

Yep. Him and George Benson.

[@314159265mangler]

78?? No freaking way. Guy is in absolutely amazing condition. He looks in his 50’s!

[@ddhu5396]

This man is BLESSED.

[@obedirect5491]

Im 70 and relate to EVRYTHING he says & is doing. This interview was well done-- informative, inspiri g, comical. Ernie is the man!

[@DerekFrazier2014]

I’m 64 and doing well but now I want to look like him at 78. He looks fantastic ❤

[@son_of_a_gun215]

The one Ghost Buster that was treated lesser than and the one Ghost Buster that looks absolutely amazing for 78. This man will live for another 50yrs.

[@Romo69]

Lmao I highly doubt he will live another 50 years but yeah… he’s in great shape.

[@exclamationpointman3852]

Right on

[@dogchow5602]

Treated lesser?? Ok buddy. He was great. He wasn’t treated lesser. He had a smaller role.

[@son_of_a_gun215]

@@Romo69 Wasn’t meant to be taken literally 🤯

[@son_of_a_gun215]

@@dogchow5602 His words, not mine 🤯

[@damoncus8124]

Wow - he looks freakin great for 78. Good muscle mass and great food in the fridge. Great to see. Especially when you look around at other 80 year olds.

[@tbjb009]

Ernie Hudson is the absolute definition of the saying: Black Dont Crack! ✊🏿💯

[@AnAdorableWombat1]

Biden could never!

[@JesseDrift]

@@AnAdorableWombat1 why is it with you people that you have to bring Biden or politics into everything? just to show that you're a big fancy republican? dude.. just enjoy this channel for what it's meant to be about... health.

[@kendallrhodes]

😅Facts

[@AnAdorableWombat1]

@@JesseDrift because I dislike Biden and that was the only elderly person I could compare him to. Anything else white knight? 🤷🏽‍♀️

[@RigginTheRod010]

​@@JesseDriftbecause Biden is the complete opposite of Ernie lol

[@nlanderson825]

This guy is so effortlessly likable

[@psychodiver]

Ernie is a legit King!

[@for_your_health_drangus]

so refreshing how genuine and honest Ernie is..

[@marvinshenk]

I could see Ernie making it to 120. He seems like a positive guy that doesn't stress over things, and he maintains his fitness. He's amazing.

[@leiladasha]

cause money

[@marvinshenk]

@@leiladasha Well, he probably has way less money than Bill Murray, there close to the same age, but he looks 20 years younger than Bill. Black don't crack.

[@dts7824]

​@@leiladashapeople can be these things without money...

[@user-ft6vu4gk2p]

120 is pushing it maybe 98

[@sizenmass6777]

You should youtube chris Gibson White doesn't always either home slice ​@@marvinshenk

[@williamkapembwa458]

The energy is unmatched, at 78😮

[@femio.3506]

answers.. 4:45 Even ‘they’ paused. 🙏

[@iamSeanBrowne]

This superb actor is such an inspiration in so many ways. LOVE Ernie Hudson!

[@Dina_Darling]

So proud of this man. He’s showing us how to live clean and be respectful of yourself. Don’t get caught up in illusions. This is so inspirational.

[@kpag3030]

Everyone talks about Sly and Arnold and how they stay in shape at that age. Why does no one talk about this beast right here? Ernie looks amazing. Looks like a mid 50’s active former athlete.

[@fauzianalwoga1002]

Because of race😢

[@kofib3]

Ernie is even older than Sly and Arnie and looks more natural..

[@jackiedelvalle]

Do they? But both of them look awful and plastic???

[@farhanabegum4403]

Seriously

[@farhanabegum4403]

I was thinking same thing

[@paulbenford6196]

Ernie Hudson: "There's a price to pay for everything. And unless I really wanna pay that price, it's best to just leave it alone." Did ya'll miss that STRAIGHT WISDOM. Most important thing he said, and he gave us some nice nuggets in this showcase. This blessed me today. Thank you, Ernie!

[@rhatikeo]

seriously this was a straight up a beautiful sermon.

[@gdknght9581]

I guarantee you that 80% missed that GOLDEN NUGGET of WISDOM !!! 800,000 views and only a small amount will incorporate that wisdom in their lives... the rest will complain.

[@dre32pitt]

'Is the juice worth the squeeze?'

[@louisar4227]

Nope, we caught that! ☺️

[@souptown8490]

His whole attitude is so awesome. I'm a female college student who's never been much in the fitness game and I've never been on the Men's Health account in my life, I saw this video on my front page, clicked on it, and didn't regret it one second. I have the feeling I learned for life watching him.

[@RTPTechTips]

The guy looks AMAZING for being 78. Never too late to start!

[@TheIronMask1954]

I always say that I don't want to make it to 70 because of the fear of not really living at that age, but Ernie just changed my mind. Just have to put in the work

[@Horror_Film_Aficionado]

❤

[@diocletian607]

EXACTLY my friend. U lose 10% of your muscle mass every year as a geriatric, UNLESS, u make up your mind to stop it.

[@diocletian607]

EXACTLY my friend. U lose 10% of your muscle mass every year as a geriatric, UNLESS, u make up your mind to stop it.

[@diocletian607]

EXACTLY my friend. U lose 10% of your muscle mass every year as a geriatric, UNLESS, u make up your mind to stop it.

[@Khymeira]

It really goes to show how important role models are. I'm now seeing 70 year old men and women who are fit and strong. Amazing to see what the future can hold if we put in the work.

[@exclamationpointman3852]

"I want to look good at 120" RIGHT ON!!!!!! GOD BLESS AND KEEP MR. ERNIE HUDSON AND HIS FAMILY IN THE NAME OF JESUS CHRIST!

[@mikedavis8008]

What if he prays 🙏 to a darker source?

[@exclamationpointman3852]

@@mikedavis8008 light > dark

[@janderson947]

@@mikedavis8008I doubt he does hopefully discernment plays a part..

[@ThatPanacheDude]

I remember him in film throughout my adolescent years. It is absolutely amazing to see him still looking great! Way to go, Mr. Hudson, you are quite an inspiration!💪🥸

[@clarencewashington3910]

A positive mental attitude goes a long way...thanks Ernie!

[@alien2girl07]

Even though this is Men's Health, I'm inspired by him as a woman. His dedication to fitness and having a positive outlook on life are absolute goals!

[@mellowillow]

Definitely agree!

[@user-vu8pm4dw6d]

Me too

[@diligentsun1154]

Ernie is now My Honorary Uncle. I'll listen to him talk about anything that he thinks is important.

[@elmoreleonard25]

That’s incredible. Don’t think I’ve seen that much muscle mass and vitality on a 78 year old before. Without hyperbole, he’s in better shape than most 40+ folks.

[@JS-zp9jk]

I loved him before but now, wow! He is great in The Crow. You are an incredible person Mr. Ernie Hudson! Much love to you!

[@Tyedyeceltic1182]

Never thought I’d be drooling over a man’s arms that’s more than double my age but here we are! It’s awesome to see what 78 years of living well can look like in such a positive light.

[@herogibson]

Yeah rock solid shoulders too

[@Michael-Santa-Fe]

This dude is admirable in every way. I'm about to turn 70 and think I'm unusually fit and sharp for my age. Ernie shows what's possible. Hope you interview him again at age 100.

[@LouieV6]

Cheers to a happy 70, friend!

[@captainroastabotch5300]

This Man has done an Incredible job keeping his Body & Health in Top Condition.

[@charlisaurus]

Met him in London about ten years ago and he was so nice and patient with everyone who wanted a photo with him. A kind man. I hope he knows what that means to his fans.

[@TheREALTMAB]

My brother met him at a comicon. He said he was the kindest person ever

[@Sam2.0574]

Forget about diets, forget about influencers that promote new protein shakes and stuff. This guy is a clear example of what to do. keep an eye on how much you eat. Try to eat healthy , but also allowed yourself to enjoy a meal you are craving, and stay active. Balance!

[@ciarakristos111]

And Ernie also seems to adhere to daily Intermittent Fasting: he said he doesn't eat until around noon and stops eating at about 7pm. He eats healthily, with his diet primarily constituting high-protein, low-carb food, with plentiful vegetables of different colours to provide many vitamins and minerals.

[@jordane340]

Wow, thanks Ernie at times i feel like im working out for not but after i watch ur life style im more motivated. Once again thanks Ernie.

[@drew8958]

Very inspiring on so many levels ! Great guy... I will go through his films with more awareness and respect for Mr Ernie Hudson !

[@DialloMoore503]

Carl Weathers would’ve been perfect for this. He was a fitness guy as well. Glad you survived cancer, Mr. Hudson. God bless.

[@brice8539]

You are right about that, that would have been a great episode

[@fzz6716]

But Carl took a lot of juice.

[@DialloMoore503]

@@fzz6716 Weathers looked natural to me.

[@fzz6716]

@@DialloMoore503 nope.. dude did a lot of T for predator.. atleast that's what I hear. He had a bubble gut in predator.

[@DialloMoore503]

@@fzz6716 Do you believe everything you hear? CW was an athlete/actor. I know some athletes add illegal drugs on top of their workouts, but Carl didn’t seem like that kind of guy.

[@CruzRosa-kk1nl]

Ernie deserves his flowers. I hope this recent media exposure of him will grant him an abundance of very lucrative movie roles with he playing the major character role.

[@SWFLHomeAdvantage]

After watching this interview, I really like this guy. Seems really well grounded, has a realistic view on life, diets and working out and seems like he would be great to hang around!

[@mixedandknot5911]

Love Ernie's voice, stamina and enthusiasm. I started going to the gym because I get sick a lot. He is an inspiration for me. I am over 65 and am feeling pretty good since exercising with weights but cardio is also very important. I do not run. God Bless you, Ernie. Thank you for this wonderful interview.

[@mpereirawolf]

Stalone, Arnorld... Forget. This guy is The Goat

[@doodskie999]

My grandfather who is 70 cant even walk properly, this dude look like he is in his mid 40's Having good diet and exercise really does pay off

[@georgekitchen7046]

Mental health is also extremely helpful and destructive.

[@GeminiCloudTech]

Mid forties?! Absolutely not. Pharrell is mid forties, Lorenz Tate is 50. Let's be honest here, in BM years, Ernie looks like he's in his early sixties. Closer to Steve Harvey. Definitely not mid forties.

[@fauzianalwoga1002]

Get your grandpa some good stuff😢❤. Maybe he'll improve

[@maricara3881]

Fridge & Gym. What a great concept!!! . Ernie is inspirational!!!!!

[@lenah4160]

He is the best 78 years old man 👴🏾 I ever seen. God Bless u Ernie.

[@valeriebillings7248]

Wow! 78?? Wow!! He looks great. Proof that eating healthy, exercising and thinking positive helps.