Love the insight when ringing the bell. Super video. Love the real time data! I subbed and look forward to more vids on Jacob.
@Trackstaa_26 күн бұрын
@@pwt1969 thanks for the kind words!
@NickFrahm26 күн бұрын
moral of the story: become a carrot farmer
@Trackstaa_26 күн бұрын
@@NickFrahm YES
@randyevermore932326 күн бұрын
I'm especially interested in his ankle mechanics. His seem much better than those of his brother Henrik and many other world-class runners. No leakage of power due to excessive pronation. I'd wager that his running economy is very good.
@noitscorrect26 күн бұрын
really love this style of video
@Trackstaa_26 күн бұрын
@@noitscorrect thanks! We’ll make more!
@CarlFredrik-uo1cu26 күн бұрын
Would love to know his VO2max. It was 68 when he was 11(!)
@juanismyrealname68326 күн бұрын
Awesome vid!
@user-ri2bu8vw7y27 күн бұрын
Saludos desde mexico 🏃♂️🏃♂️🏃♂️
@Trackstaa_27 күн бұрын
@@user-ri2bu8vw7y 😄
@lucas.hahn202726 күн бұрын
I don’t know how its bpm is that low for max effort. My bpm can go up to 220 sometimes In a mile race. Thats crazy.
@Trackstaa_26 күн бұрын
@@lucas.hahn2027 I think if your BPM is 220 the measuring device is wrong. Its typically meant to be 220- your age. I think the reason Jakobs didn't get to his max was because he only ran max intensity for a short period of time
@AvinashSingh-sp4qv27 күн бұрын
Before olympic what's the Jakob ingribrigsten weekly milege
@Trackstaa_27 күн бұрын
@@AvinashSingh-sp4qv not certain. Usually in his base its around 180-190km per week
@AvinashSingh-sp4qv27 күн бұрын
@@Trackstaa_ in your opinion for breaking sub 4 minute 1500m what's your opinion for 1k threshold pace
@MrEirik300026 күн бұрын
@@AvinashSingh-sp4qvthis depends on your strengths and weaknesses, but for reference sake, a famous running influencer in Norway (almost 40 years old) broke 4min in the 1500m this summer and he measured around 2,5 mmol/L in a 10x 1000m for 3:20/km (60s breaks). He broke 4min after reducing volume and working a bit more on speed and mechanics because he focuses mainly on the marathon (trying to break 2:20:00).
@Trackstaa_26 күн бұрын
@@AvinashSingh-sp4qv honestly that's a massive variation depending on aerobic fitness. They almost have no correlation in the sense of a specific time
@angejo559125 күн бұрын
How tf did you get this data?
@itaykaminski348323 күн бұрын
i want remco evenpoel heart data so badd
@Sonsofding25 күн бұрын
that heart rate data is not accurate his average would have been a lot higher than 174 and his max hr would definitely be in the 190 + considering he ran the last 800 in 1:50. I don't really get why Coros is releasing this data when it's clearly not accurate. Only trust chest based hr readings.
@soccergalsara25 күн бұрын
varies from athlete to athlete doesn't it. some athletes are good because they can run fast with lower hr, some are good because they can withstand high hr for a long time
@Erik_Semling26 күн бұрын
Where did you find all this
@josephgonzalez_25 күн бұрын
Quite. I assume Coros gave it to him. Pure promotional video.
@keepingupwithkempson24 күн бұрын
Provided by COROS who we’ve worked with on a few different projects over the past year, check the description.
@TurkishALx325 күн бұрын
Why is a higher heart rate better than a lower one - especially in terms of regen and sleep?
@user-wy8sj3ed3f26 күн бұрын
Миля 341?
@user-dm8bx5ej7e25 күн бұрын
สาระมาเต็มอีกแล้ว
@agalthal430527 күн бұрын
White mo farrah
@Trackstaa_26 күн бұрын
@@agalthal4305 Jakob Ingebrigtsen
@carniyadepths359127 күн бұрын
Doesn't that training include steroids💉💉💉💉
@Trackstaa_26 күн бұрын
@@carniyadepths3591 he's one of the most tested athletes in the world it would be impossible.
@HashBrownDoyler26 күн бұрын
@@Trackstaa_bro it’s pretty obvious he is doping, matter of fact I am too
@Trackstaa_26 күн бұрын
@@HashBrownDoyler hows it pretty obvious?
@blainenewton718826 күн бұрын
I don't know, does it? What's your evidence? Oh, you're just another hit and run chump. smh