जल्दी वजन बढ़ाने का असली तरीका - 10X Gain Weight Faster at Home (Naturally)

Рет қаралды 211,989

Mister Proton

Күн бұрын

Пікірлер: 751

@MisterProton Ай бұрын

neuherbs: bit.ly/47Ok93E Coupon Code: use my coupon code MRPROTON10 and get up to 15% OFF.

@instructorbgmigaming3844 Ай бұрын

Mr proton weight loss ka bhi video bana doh 😅

@hemlatajain67 Ай бұрын

Yes

@missbhavi-r4d Ай бұрын

Sir girls ke liye bhi video banao na

@Rupeshpatel-m8x Ай бұрын

Sir mera vajan sirf 70klo hai

@SOBHITSAHU-ux7wb Ай бұрын

Sri me sari exercise ak sat kar ta huu leg 🦵, push up , dumbbell, sab ek sath

@AkhileshKumar-yp3ub Ай бұрын

🚩🚩28 day bramhcharya complete 🚩🚩 🚩🚩 Har Har mahadev 🚩🚩

@qwerty.002 Ай бұрын

Respect bro ⚡

@Channel_closed94 Ай бұрын

Only 2times in 10months☠️

@vediopathfinder1671 Ай бұрын

Bhai 38 days ka h no masturbation challenge

@msbabu2892 Ай бұрын

Mera 38 day's complete celibacy challenge 💯💪💪

@Arthar-a Ай бұрын

👍

@tribalchief9271 Ай бұрын

Proton - KZbinr ❎ Proton - Hero ✅❣️

@studybalayar Ай бұрын

photo mast hey

@sumitsteve330 Ай бұрын

monday- Tuesday pushus bechdeeps Hindupusups (11 to rep 3 sets) body weight squats side lunges bulgarian split squots

@Siddharth77878-p Ай бұрын

Video start from 5:31

@ravidiwana1570 Ай бұрын

Thx bro ❤

@Siddharth77878-p Ай бұрын

@@ravidiwana1570 It's my pleasure buddy ❤️

@MEGALODON_2.0 Ай бұрын

Tqq ❤

@bollywoodmusicnetwork2501 Ай бұрын

❤

@YounasKhan-bx5hh 19 күн бұрын

❤

@Godzilla767 Ай бұрын

mister proton in 2018 👽👽 Mister proton in 2024 🤡🤡

@Timli6996 Ай бұрын

Kyu bro

@devanshverma9497 Ай бұрын

Bass voice hi to change hai ❤ love you proton

@gamingwithpranav9705 Ай бұрын

🗿🗿

@NabajyotiSarkar7 Ай бұрын

You in 2018🤡🤡🤡 You in 2024💩💩🏳️‍🌈

@dramebaazjack Ай бұрын

Sahi kaha bhai 😂 I'm also an old subscriber 😅 and filling it too.

@rainbow_girl2320 Ай бұрын

For Weight Gain - ★ Avoid Junk Food ★ Daily Take 0.8grams protein according to your 1 Gram weight. ★Protein = Eggs, Peanut, Peanut butter ,Milk and cheese 1 Egg = 6.3 gm protein 2 spoon peanut butter = 7.2 gm protein egg / peanuts butter + milk + cheese = 15 gm protein ★ calories = daily eat 300 to 500 calories ★drink sufficient water(daily 4 to 5 litres) ★Proper Workout Routine 1) Sunday and Monday = Push Day (Push ups, Bench Steps , Hindu pushups) 2) Tuesday and Friday= Pull Day (Pull ups, Bent -Over -Rows, Hammer curls) 3) Wednesday and Saturday = Legs exercise ( Body weight Squats, Side Lunges , Bulgarian Split squats ) 4) Sunday = Running, jogging , Cycling Or Rest

@Tortlenechy Ай бұрын

पतले लोगों का कोई इज्जत नहीं है धरती पे 😢😢😅😅🎉

@ashishchauhan7416 Ай бұрын

To wajan badha na 😂

@VishalKumar-uv1zy Ай бұрын

@@ashishchauhan7416 muskie hai bhai

@Zoldyck_Edits Ай бұрын

😂😂😂

@Tamannasingh941 Ай бұрын

Mai hu sab se patli 😅

@Zoldyck_Edits Ай бұрын

@@Tamannasingh941 kaha lagti to nahi hai thik thak to hai aap

@Levixgojo Ай бұрын

0:58 "abe macchar nhi"😢 "Abe muthal bolte hai"😢

@Buddhist-cj8sz Ай бұрын

Us bhai us😢😂

@abdulking9135 29 күн бұрын

Same Bhai 😢😂

@riteshoad1104 Ай бұрын

Pls answer dena Kisi per Crush na aane ka Karan kya hai plz ise topic par video banavo🤔🤔🤔

@nikkugamer9184 Ай бұрын

I am saying Mister Proton if i gain weight from 33 kg to 50 kg in 21 days i promise i will subscribe your channel from my all existing accounts

@MahabirNagar-l6r Ай бұрын

Study tips please 🥺 kyuki students video dekh te h jyada 😊😊

@SiddhantThapa-t8p Ай бұрын

Height increase after 18 or adults

@Madhv19 Ай бұрын

Mere bhi ki daily Surya namaskar karne se height bad gayi hai 5.4 se 5.7 ho gayi ho or vo daily 32 Surya namaskar karte hai or satabri khata hai

@Ankitsinghlodhi001 Ай бұрын

@@Madhv19 full hight Increase routine Chakrash 2 m Hanuman dand 50 Suryaasan 50 time every day 2 km running everyday Diet 300 ml milk every and 50 gm dahi + chuna everyday 10 badam everyday 100 hight badega na badhaya to batana 100

@groza164v Ай бұрын

@@Madhv19 ur age

@groza164v Ай бұрын

@@Ankitsinghlodhi001 ur age and height..before and after

@groza164v Ай бұрын

Height veda

@NadeemAnsari-zx2go Ай бұрын

Eat good amount of protein Weight kg×0.8G Protein Egg 🥚🍳 Peenuts Milk Cheez Manage Calories your body 300-500 calories extra Drink efficient amount of 5-6 liter Workout plan of home Push day monday Thursday Pull day Tuesday Friday Legs day Wednesday Saturday

@Billionare_era-2609 Ай бұрын

One video for controlling emotions ❤❤❤

@whatif4147 Ай бұрын

Hello brother, I think you should make a video on full diet plan. I am a student University and my budget is not so high. I think there are many of them as like me so I suggest you to make a full day diet plan for a month in simple budget. Will you make it that will be very helpful? Thank you non-veg or both

@ganeshdash1095 Ай бұрын

One video for Endomorph body types ❤❤

@lokeshwarkanouje3730 Ай бұрын

Please next video on how to improve sitting posture and walking

@Karan_dhuwariya Ай бұрын

❄️ Winter Arc💀🥶 Kon kon kal se start kr raha hh

@EvilAnkit-tz4qb Ай бұрын

Me🗿

@mrbipulgaming1724 Ай бұрын

Me 😅 but winter arc ka matalab?

@Ffgaming-lw7mr Ай бұрын

@bhaskar2886 Ай бұрын

@AnkeshKumar-q8n Ай бұрын

Mene to start Kar diya

@RajkishorMahato-y6s Ай бұрын

Next video on how to increase height after 18.

@MYTWOYEARSSTRUGGLE-no4zb Ай бұрын

We want to lose weight not gain..!! Please Make a video on how to lose weight..

@techieshivansh3758 Ай бұрын

Video started 8:08

@ArshlanAnsari-eb1rn Ай бұрын

Thanks bhai ab 21d day's baad milte hai 😊🔥🦁

@farmankhan-ld3xe Ай бұрын

bhai 1 week aur h tumhare pass

@pabitramanna1063 27 күн бұрын

Time ho gya

@VaidikDharmpath Ай бұрын

😊 sar ek video wait ghatane ka bhi banaaiye 🎉

@Kamala-sj6pd Ай бұрын

Yes please make video for endomorph

@Mrmotivation-ws4bk Ай бұрын

I have increased my weight by this method by 10 kg in 1 yrs I have learned this from my gym trainer

@omkarmusicindustry1457 Ай бұрын

Yah sare workout kya ham roj daily nahin kar sakte roj daily yah sare workeout karne se kya koi dikkat ho sakti hai sir please reply sir please reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@Ak4700Bhai 25 күн бұрын

Mister proton is good man He is my motivation tracher

@pritigadgeankar6173 Ай бұрын

Bhai jitna mujhe yaad hai mai 12 saal ka thha to ye channel study based thha😂 ab ye kya dekhna pad rha hai 😂

@MOTIVEwithAI Ай бұрын

😂😂😂

@babu8346 Ай бұрын

😂

@Dr.mukesh.thory.0 Ай бұрын

I really wait for this video ❤❤

@ashu2816 Ай бұрын

Sir ap hmare liye kitni achi vedio bnate ho me bada inspirate hota hun apse love u sir

@NadeemAnsari-zx2go Ай бұрын

Monday Or Thursday Push Day Push up Diomond push up Bench dips Hindu push up 10-15 rep 3 set 📐 Tuesday or Friday Pull day Wednesday or Saturday Leg Day

@Channaronline Ай бұрын

Time 4:52

@Roshantalkshow Ай бұрын

Please make videos on mind detox by social media avoid please 🙏🙏🙏🙏❤❤❤

@pawexenjoy741 Ай бұрын

Bhai night fall par ek video banao please😢❤❤

@QueenRanchiYT Ай бұрын

Basss nikal gya 🙈😁

@pawexenjoy741 Ай бұрын

@@QueenRanchiYT 😒🤔

@Priyanshu.276 Ай бұрын

Yes bhai

@BalaramPattanayak-sl6du Ай бұрын

Doctor 🏥

@saikorodan Ай бұрын

Shi time pe video milgya Aesa kis kis kis ke sat huaa he Answer is like like like like like like like like like like

@mrbipulgaming1724 Ай бұрын

Bhai same masturbation karte karte patla ho gya hu 😭😭

@saikorodan Ай бұрын

@@mrbipulgaming1724 Bhai har mt manna banna re Star kro me bhi re Start krne wala hu (1.oct)

@mrbipulgaming1724 Ай бұрын

@@saikorodan kal se workout start karunga or masterbation quite karunga challenge

@saikorodan Ай бұрын

@@mrbipulgaming1724 kep motivated

@GamingWithSaad-d9z Ай бұрын

Winter arc 🎯 ke upper video banao sir ❤❤

@Attitudegaming00 Ай бұрын

Please make video on overthinking 🙏🙏

@SK2SAGAR-uh7iw Ай бұрын

Kon Kon Winter Arc Challenge Start Kar raha hai ✅

@Shorts7world Ай бұрын

Yr ye kya h

@YASH._.TEMBHARE._.00 Ай бұрын

Thanxx 🔥⚜️ Mr proton 😊❤

@FleetBhaiya534 Ай бұрын

Thanks for kind information❤❤❤ sir

@Zoka_45 Ай бұрын

Yes please proton bhaiya fat loss pe video banaiyee

@M-tekmobile Ай бұрын

Awesome Boss ❤

@MdEzaz-re2qc Ай бұрын

Sensitive skin care routine k liye video bnaiye

@TheArabpatiboy Ай бұрын

Lovely knowledge

@InsWasim Ай бұрын

लड़की के लिए नही वजन बढ़ा रहे है🗿

@Ashif12_3 Ай бұрын

Bhaiya face size increase karne ke liye vedeo laye please meri age 20 years hai but meri face bacha jaise hi. Is chiz ko lekar bahut preshan hu 😢

@anusribiswas4762 Ай бұрын

First ❤🎉

@ashitingle5272 Ай бұрын

Yes please make video on weight loss

@Vipshorts_12345 Ай бұрын

Bhai weight Gain kaise kre 🥸🥶

@GEETAXPHILOSOPHY Ай бұрын

Same bro Mera thoda gain hua hai roj 12 kele khata hoon

@pag3160 Ай бұрын

@@GEETAXPHILOSOPHY12 Kela abee 😭😭😂

@raksharthupadhyay2461 Ай бұрын

@@GEETAXPHILOSOPHYpoora zaad 🌴hi kha liya kr na bhai 😅

@GEETAXPHILOSOPHY Ай бұрын

@@raksharthupadhyay2461 majak nahi kar raha hu achcha workout karo non veg khate ho toh 4-5 egg bhi Khao 9-3 baje ke beech me kele khao koi side effect nahi hota Mera weight gain hua hai 51 kg to 60kg in 2 months

@TheNaitikKumar Ай бұрын

Saala Roj 40 kg khana khaunga Mai tab bhi wajan nahi badhta 1 kg bhi 😂😂😂

@AvnishShoundic-pp7iv 12 күн бұрын

50 to 55 kg wale like kre...❤

@mastergamingkiller61 Ай бұрын

How to stop musterbate Sab log like karo👈

@Youpromovie Ай бұрын

Homeopathic medicine lelo

@Akhand-v4k Ай бұрын

No medicine.... Bharmachrya ji jivan hai ❤

@mrwipe Ай бұрын

Course h mere paas

@mrwipe Ай бұрын

Lena ho tou btaye

@Channel_closed94 Ай бұрын

Only 2times in 10months ☠️🤝

@davbhoomivlog Ай бұрын

Age-16 height-170cm waight-50kg but i am skinny and my goal is 60 kg😊

@i_blame_Leon Ай бұрын

Same to same 😂 but I'm 53kg

@afsaralam4460 Ай бұрын

kis kis ka weight 50 kg hai like kare

@techmore6235 Ай бұрын

I want 10x height plz make a video , I am a boy, 17 years, 5’4 is good height for me,according to science LOVE FROM NEPAL ❤❤

@removegamerz5455 17 күн бұрын

Hair receding problem par. Video banao please Aage se M shape Mai Baal ja rahe hai 😢😢😢

@Aman.7854 Ай бұрын

I am underweight Age :- 13years 5 months Height:- 5'4 Weight:- 43 Daily sports activities of cricket How many grams protein i needed to take

@ghantulbaamohan4942 Ай бұрын

Bruh

@ghantulbaamohan4942 Ай бұрын

Where are you

@Aman.7854 Ай бұрын

@@ghantulbaamohan4942 why bro

@kamalsidar7576 Ай бұрын

Bro I think I am even more worse than yours My age- 13 years 1 month Height - 5'2 Weight - 42 kg No sports activities but 2 hr workout for 4 days in a week.

@kamalsidar7576 Ай бұрын

your weight is 43 kg and height is 5'4 then how

@prashanthakur8977 Ай бұрын

Tambaku kese chhore 😢 iss par video banaiye Sir please 🙏🙏🙏

@animeshbiswas564 Ай бұрын

Jiska bhi weight gain nhi ho ra he o sanyasi sehet teblet use koro bhai mene 2 month se use kor ra hu mera weight 10 kg gain hua ma kasam or koi side effects nhi but apko exercise or accha diet lena hoga nhi to pet bahar a jayega 🎉❤

@Tk994fflover Ай бұрын

Kis kis ka vajan 40 kg hai😅😅😅

@Shiv00032 Ай бұрын

50 kg😂

@HustlerYt-01 Ай бұрын

52 😂

@lipubhai2292 Ай бұрын

50 age 20 soon

@tufanghosh2475 Ай бұрын

Mera 48 hai

@Bhaktiwithme26 Ай бұрын

Mine 53kg ..age 17 running

@StoryG.M Ай бұрын

Please sar next video brahmcharya😊😊

@harpreet_alone Ай бұрын

12:20 calstanic is best for everyone ❤

@My5fitnessclubshort Ай бұрын

Mr proton next video 12th science stream ke bad koi soldier job ho sakti hai mai aapki video bahut achchhi lagti hai 😊😊😊🎉😮😮😢😢

@noobgamermilan1289 20 күн бұрын

My age is 17 can I use true vitamin please tell me 😢😢

@funwithakansha1013 Ай бұрын

Yrr, Ye har wakat ladkiyo ko kyu bich ma le aata ha 😂 Everyone is unique and beautiful in their own way ❤🎉

@MdEzaz-re2qc Ай бұрын

First comment eijaz

@rohitahirwar7849 Ай бұрын

Part 2 ,,,,, plz 🎉🎉❤❤

@SNP_EDITS_18 Ай бұрын

Next video on anxiety and depression 😢😢 please 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@RoshniVarma-123 Ай бұрын

Mr proton ko jo pasand karta hain wohi like kare ❤

@Anil_Creationz. Ай бұрын

How To Stop Masturbation? Only 1 Solution That is Bhakti Daily 1 hour शांत बैठकर Hare Krishna Mahamantra जपो और उसे ध्यान से सुनो । Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare ❤❤❤

@Fire_aspect02 Ай бұрын

2:35 face reveal 😂😂😂

@Nisha-gx8zp Ай бұрын

Face reveal Bht pehle he ho chuka hai

@JagannathmarndiMarndi Ай бұрын

Ho gaya hai bro search 🔍 karo

@Fire_aspect02 Ай бұрын

@@Nisha-gx8zp mujhe kya PTA 😂😂😂

@Navinupadhy Ай бұрын

Yes please make a video on how to lose weight

@akhileshpal9715 Ай бұрын

Best channel 🎉🎉🎉🎉

@Bonus_se_Profit 18 күн бұрын

Kon kon 43 kg hai

@J.p_motiveton Ай бұрын

I'm Happy 😁😁

@Dragnogaming678 Ай бұрын

Yah aapane Sahi Baat bola he

@AmarDas739 Ай бұрын

Hello sir 🙏🏻 Thank You ❤

@bhajaman3994 Ай бұрын

YES BAIYA BANAOOOOOOO

@saurabh_chaudhary28 Ай бұрын

Koi aisa silajit btao sir jisme multi vit ho dono kaam ho jaye plz reply

@Goodboy09199 Ай бұрын

Yes.. Lose weight video plssss

@AyanajBegam Ай бұрын

Vote for face reveal

@musicmylife999 Ай бұрын

Mister Proton sir ham lok mouth Ke under gal Ke pas khate time or kabhi bi time Kat lete hai kiu kabhi kabhi juban Kat lete hai iska concept batao please 🙏🙏🙏🙏🤗🤗🤗