JAMES' FITNESS JOURNEY

[@ocularpressure4558]

Damn I needed to hear this I’m 348lbs after a double hip replacement and I can’t walk 20min straight but after hearing this I’m gonna push harder and show up

[@FreeThinkingWisdom]

This min just came at the perfect time for me. I'm currently 370 and have been looking for a program that fills my interests and is attainable. You convinced me.

[@Kenpachi357]

One thing he said that I always live by is, “the hardest part is getting there” the hardest part is getting to the gym once I’m there, I’m there I’m gonna get it done. I always tried to convince mysef I was too busy to go but now I’ve learned that everyone has at least 45 minutes to get a work out in weather it be before or after work or even after you put the kids to sleep, there is always a little bit of time to work out.

[@mellymel2015]

Needed motivation, I was 205 7 percent body fat and now I'm climbing my way back to that. I have along way to go at 315 I'm not counting body weight appreciate this!

[@StarcraftDr]

35:00 Damn, I can’t relate to that at all either. I fucking love to train like a savage. I also fucking love Nachos Bell Grandes and 5 Layer Burritos… the latter I had to give up

[@sethhtes55]

This was an awesome video and very inspiring. I'm on my own journey from 350 and have hit the 235 mark and it resonates with me when he talks about seeing the same fat guy in the mirror. Excellent content, keep it up.

[@StarcraftDr]

29:13 that’s not been my experience. What I eat seems to matter more than how much I eat. The body is complicated and I don’t understand it, but I understand enough to know that stuffing my face with shit food screws with my hormones, my brain, my gut health. Everything started running like clock work when I gave up processed foods. That, and forcing my body to learn to burn fat as an energy source (fasted, very long, easy to moderate cardio for months). That last part wasn’t easy.. felt like my body and brain were shutting down. Luckily the payoff was everything

[@bubbaballer88]

Awesome video. Would love to see more of these.

[@smithnwesson990]

Bout to be 38. Feel ya brother.

[@howlin573]

Stay sharp

[@GuillermoRodriguez-n7c]

GG

[@GuillermoRodriguez-n7c]

G

[@GuillermoRodriguez-n7c]

Y$