Jamie's Top 5 Healthiest Cereals | Jamie Oliver

[@GreenBananaz]

On these cold dark days I love a big bowl of Weetabix with a drizzle of honey & hot milk

[@darnitthelma4247]

👍🏻

[@MacwinsTV]

I also add slices of banana to that makes it so nice .

[@fdama]

+Cinnamon.

[@tazboy1934]

I hate to eat it with hot milk...it remove the crispy texture...

[@db0307]

I saw you in another comment section about weetabix

[@suziemua]

Jamie THANK YOU, as a mum of 3 im very concerned about what my kids r eating and with u helping me along the way my kids will live a healthier life xx

[@ninjastellar]

I have to agree, oats are such a great staple to have, been eating it my whole life and it is great on it's own, plain cooked with water but you can make it cooked, baked, microwaved, overnight, warm, cold, with spices, fruit, nuts, seeds, veg..I mean, options are endless 😄 #teamoats 😂

[@ewq123ify]

same i love oats as well i am thinking that will be my breakfast this morning actually fellow vegan

[@Larwood.]

In Australia we have oat flakes, a lot like bran flakes but made with primarily oats instead. They're bloody amazing, I don't think many people have tried them though. But they are 12% sugar, so I don't think Jamie would approve.

[@JijiSoundProject]

Oat Porridge and Weetabix!!! my go to breakfast but Weetabix quite expensive here

[@thewayfaringgoblin4544]

Tried buying generic? In Australia we have Weet-Bix Vita Brits Oat Brits etc but have Generic of Vita Brits 3.20 AUD for 1.12kg which gives u 30+ servings of their 2 brick (31 gram) portion suggestion 0 sugar added

[@danielsaddyful]

The weetabix in the UK are way nicer than the Australian ones, but also relatively more expensive

[@jdmconnoisseur5240]

Weetabix for the win

[@kevinlam2453]

Weetabix!

[@Moraren]

With a pinch of cinnamon! Cant get better!

[@RaedVS]

*Shitabrix!*

[@S__123]

Great however it destroys your arse

[@Sasha-qh9zj]

Fee fi fo fix ive just had my weetabix ☺

[@nacht98]

@Jess!!! yes but in europe it's weetabix

[@bananasandavocados1391]

The real thing we all want to know: where did you get those jars from?

[@tinytinymustrdseed]

what one in Essex please Amy, i've just looked on line and they are not shown in the Upminster one? i really like them

[@tinytinymustrdseed]

cheers!!! will have a look for them :0)

[@dorinawalton]

Amazon

[@gerwsgse]

Range?

[@math.155]

IKEA

[@CookingLessonsforDad]

I love oatmeal! I even eat it for dinner sometimes. Easy and healthy!

[@jessicatierrayt]

Just had Shredded wheat, banana pieces, raisins, cinnamon, walnuts, cacao nibs and almond milk.. soooo good

[@GOD999MODE]

Jamie Oliver is the best man. Love this dude and his energy! Helping people think more about food and educating them. What a guy.

[@SuperPercy66]

Prepare to stand in a very short queue then.

[@iainronald4217]

There's nothing closer to my heart than a good handul of granola. When I cleaned up my life and began eating right that's one of the things I found satisfaction in. I eat granola at the couch while watching TV, on a hike, if I'm hungrier than normal at work and can't find 2 fresh bananas that look good then I'll go to the bulk part of the store and grab 0.70¢ worth of good granola to fill me up. But my favorite thing to do with it is every week I take a box of flake granola (the flat ones) and a box of crunches (the little round bites) and mix them together in a tub with a good bit of 75% dark chocolate chips. I eat a cup of that with 2 tbsp of yogurt, a splash of skim milk, and ocassionally peanut butter every night as my last meal. Its lovely. I like to change up what types I get too. For flake granola I either usually get Vector or Just Right (not technically a granola but it works beautifully), and crunches is the house brand of wherever I'm shopping but I like sampling everything, as long as the nutrition facts are solid on it.

[@ashleybailie8867]

Thnx for the ideas this is were I definitely struggle with my 5 kiddos. Cereal is just so handy for our mornings but I hate the high sugar content will def be trying out some of these with the fruit. Though the thought of allbran💩💩 lol

[@TheHidalgo99]

Kids are running around all day, burning calories like crazy. Don't they need lots of sugar?

[@neolithic3]

TheHidalgo99 they get plenty from healthy food. No need to add a bunch more artificially sweet good. Plus he said use fruit which provides lots of sugar anyway.

[@ThisIsMyFullName]

There's a very high chance they won't like it, because they're use to the sweet flavour now. I would advice you to add some of these to the cereal they're eating now, and then gradually add less of the sweet cereal over time.

[@jillsmith4749]

Thanks Jamie but I love the breakfast cereal recipe you gave us in your healthy cook book I make all the time and it never tastes the same twice as I add different seeds and nuts each time. Thank you x

[@atinukeladipo2164]

I agree, try looking at what goes into a croissant, nvm a chocolate one, and pasties and sausage rolls. I'll stick to my bran flakes and porridge oats 😉

[@joshuamacdonald4913]

Oats with a lump of butter and after that melts add a little brown sugar and after that mets whole milk or cream. One of my faves. I have substituted rasins for sugar. Still good

[@Jeissicka]

Thanks, I needed this! What are the healthiest options to buy of foods is always something very practical to know

[@Soxruleyanksdrool]

I like how people point out when it's natural sugar. Like natural sugar can't cause diabetess. News flash. If you want to avoid diabetess, you have to moderate ALL sugars. Carbs, too. All things in moderation applies to healthy foods as well. There's even such a thing as too much water. It's called drowning.

[@simonegodwin7449]

Weatabix, splash of milk, pot of activis rhubarb yoghurt, handful of fresh raspberries... heaven

[@wwsuwannee7993]

A few chopped dates in any cereal is very good for the sweet kick. Plus you get some nutrition from them and not just empty calories.

[@tazboy1934]

Yup dates full of potassium,magnese ,zinc ect

[@TheLynata]

Love you Jamie. You make revolution in the people food and kitchen life. You are such an inspiration for me.

[@Louise-qk2po]

I put a few prunes into a bowl of bran flakes and add home made coconut rice milk and it tastes amazing. I have insulin dependant diabetes and the sugary cereals cause absolute chaos with blood sugar control, however Jamie Oliver is so right with this video, these cereals are slow burning so they prevent hunger in between meals keeping energy levels up.

[@corruptdr.s6193]

I've been forced to eat Weetabix ever since I got my braces. I normally add a handful of raisens and maybe some nuts if I feel like it. Been doing this for about 2 years now

[@themadmeerkat3168]

100th like Jamie you are my favourite cook and so inspirational, so much so, that i now cook nearly every meal for me and my mum

[@bonniejoy1504]

porridge made up with water with cinnamon and syrup is always the best, cheap option and will keep you going all morning!

[@allinclousive03]

finally someone who understands my love for porridge with only water and cinnamon (and sirup) omg!!

[@ijo58]

Bran Flakes with Greek yoghurt and fresh fruit Sid a must for me

[@feedatribe]

While I would hope that the majority of people knew this info. already, I wanted to watch this to see if you had, indeed, taken a balanced view. Love that you have! Too many individuals jumping on the 'everything is poison' bandwagon! We all know excess sugar is not good.....but a balanced diet, including all food groups, is a good thing! Too many people with allergies these days, and you wonder whether it's from lack of exposure (i.e, women who avoid certain foods while pregnant/breastfeeding are shown to have children at increased risk of allergy to that food - nuts being one example). So many things contribute to health and longevity, attitude being a big one! Fertility another. Obviously genetics, too. I think a fear of food will kill people a lot faster than consuming dairy 😂

[@RichardBrowning]

Have to say, I really enjoyed this video. I eat all of these. Been on a low sugar thing for a while. The only downside for me any ways is that you do have moments where temptation gets the better of you and then you're hands deep in some milky bar buttons. 😂 Any advice on healthy swaps would be awesome!

[@Onmysheet]

Eat dark chocolate, it's good for you.

[@winterangel7747]

What brands of bran flakes and muesli do you buy? I try finding these cereals and I keep only finding the ones with 10+ sugar in it

[@ronaldhobblesteincool]

@@Onmysheet well, it has benefits, but should only be consumed in small amounts or it becomes unhealthy like milk or white chocolate

[@nabackram]

Pant based milk is good too I also like oat bran in the microwave with some water Reminder 4 grams sugar to a teaspoon love the Channel

[@mrsquaqua8711]

Thanks Jaime. Those are all my favorites.

[@TheConejita20denis]

Thanks for the information!!

[@brumby92]

Jaimie is my food hero. In Australia we have vita Brix. A no sugar wheat bix (because we all add sugar to them).

[@Zanooby]

I have all except muesli and shredded wheat, now im craving muesli and shredded wheat, havnt had it shredded wheat in like 10 years loool

[@winterangel7747]

What brand of bran flakes do you buy? I try finding it and I keep finding brands with sugars above 10

[@raquelflorence235]

I actually really like the taste of bran flakes :)

[@garydaniels1341]

Makes sense. Thank You Jamie.

[@darrennandrewfitness2836]

Low sugar where in weetabix when they actually added extra sugar to it

[@globalcitizen176]

Thank you very mush for sharing the tips

[@Barberdon2022]

What’s he onabout Oats slow release protein??? it’s a carbohydrate u melt

[@paahcoccioli]

Oats have 10-15% of protein! It's one of the best protein sources out of all cereals. All the more reason for eating it regularly.

[@Barbarian646]

100g contains 10 g of ptotein

[@lewiswise7808]

My favourites are shredded wheat, wheat biscuits and porridge all with milk, berries, bananas and sometimes seeds. I never add sugar to my cereals and sweeten it up naturally with the fruit and milk.

[@nanoufilmaker7604]

Thank you jamie for your ideas

[@test804]

weetabix, frozen bananas, peanut butter and pour on some plant milk like rice milk. best breakfast in my opinion.

[@vaniaduarte4412]

What is the third cereal that Jamie shows? I've never seen it for sale in the supermarket. Thank you for the fantastic suggestions!

[@siramea]

Shredded Wheat

[@jeannejorgensen1230]

Love Wheetabix!

[@willk4036]

Weetbix kids

[@Linesthat-defineMe]

Thank you so much...its very helpful 😌

[@wolkowy1]

Thanks a lot for this advice and vid.

[@lewiswise7808]

Porridge Oats, Shredded Wheat & Wheat Biscuits/Weetabix

[@Eigengrau608]

I feel sorry for the person who had to stack the wheatabix

[@richardmerriam7044]

Love Weetabix, but it's dreadfully expensive ($6.00/box online USD). Once the milk hits it, it turns to glop. Just the way I like it!!

[@damia7465]

Thank you

[@yethborey7728]

Thank you for explain

[@Zanooby]

I love this

[@johnd.9]

Oats and shredded wheat are two of my favorite and typical breakfast foods. So is Cream of Wheat, made with 1% milk. Your thoughts, Jamie?

[@Averypicken2]

I eat shreaded what by itself and i litteraly love it, its one of my fav foods lol

[@silhoouet435]

Yess

[@Neo-oq3rx]

I love All Bran with Oat Milk

[@winterangel7747]

What are the cereal brands for the bran flake cereal and muesli cereal?? Could you also possibly provide a link to the cereals?

[@nasrinkhosravi9324]

Thank You Mr Oliver,Happy breakfast 😘🤗🙋🍲🍳🧀🥓☕🍵🍯

[@Jeissicka]

Weetabix vs bran flakes, what are the main differences in nutrition and stuff? Or what is the reason you said you'd like weetabix more?

[@csl9495]

Yup!!!! A good fiber rich, low sugar cereal like this is my go to. Of course on its own it isn't so amazing but like Jamie said with fruits and maybe some walnuts and such... you've added different textures, flavors, nutrition. Cereal just becomes soooooo much better

[@calumjohnson6779]

Are the everyday value porridge oats any different to the branded ones? Any health advantages to branded ones?

[@julianl.7461]

buy the cheaper ones.. there is no difference.

[@alexandereaton3394]

I like to have two weetabix on top of other cereals, normally bran flakes

[@darnitthelma4247]

Me too with dried fruit!!

[@sunsetbeachbeachlove932]

JAMIE love your ideas and recipes too

[@sic22l]

Corn flakes may have "low added sugar" variations but they're still made out of starchy corn and starch is transformed into sugar.

[@ray73864]

You may have grown up eating Weet-a-bix as a kid, but, millions of aussies grew up on Weet-a-bix's predecessor... Weet-Bix :D Both were created by the same guys but Weet-Bix came first. It's amazing how many people don't like it though. I like Weet-Bix with full-cream milk (the Hi-Lo and Skim are pretty much tasteless) along with a banana.

[@travelsphereuk-7090]

when eating weetabix shall I eat it with hot milk, or cold milk. I noticed when added with hot milk, the weetboix becomes nice and mushy

[@ParaCetaAv]

This is great but are there any good gluten free options? Thanks.

[@Soggstermainia]

More breakfast foods Jamie!!!! Thanks! 😊

[@SuperPercy66]

A boiled egg...simple and no Jamie Oliver to pimp it up.

[@sarahpajot5673]

hi that looks so good I love your videos

[@lollypop937]

@Jamie Oliver, I loved your recipes they are easy and delicious. Please post some weetabix recipes.

[@msoda8516]

I love eating dry shredded wheat when I’m craving something crunchy.

[@hp9476]

Love your tips Jamie.... thank you :-)

[@emmaporter]

Such a good idea to add smoothie as milk 😃

[@maydaygarden]

What a brilliant idea to make a milk smoothie to use as cereal milk! No more cereal burnout! Thanks Jamie!!!

[@xenaburg2362]

I mix 2 weetabix with oats hot liquid microwaved top it off with flaxseed

[@lallabahija]

Merci شكرا

[@DefSquadFan]

Frosted Mini Wheats

[@AlexandreFerreira-rl7gk]

You are the best 💪💪💪

[@esterherschkovich6499]

Very useful video😄

[@CartB0X]

I love eating plain oats with milk, if i want ti be fancy ill add a little cinnamon and some pumpkin seeds

[@jilliannesmith80]

I really like these simple educational videos, by the way my favorite is bran with raisins!

[@TheFourFats]

nah, weetabix + sugar is perfect. just exercise to balance it off

[@venkkandadai6042]

Weetabix is delicious

[@swanysoup1312]

Hey! You’ve done the Khloe kard jar stack with the weetabix!

[@DiiGiiTAL]

Breakfast isn't necessarily "the most important meal of the day", for some people. It highly depends on your metabolism. Some people would benefit from skipping breakfast and having the first meal of the day at 1pm or so.

[@TheHidalgo99]

No, breakfast is the most important meal of the day!

[@ThisIsMyFullName]

You're right, apart from the fact that no one benefits form skipping a meal. You should always have something to eat for breakfast, even if it's just a banana and a slice of bread, your body needs something to get it going. Especially if you have a workout routine during the mornings, or you ride a bicycle to work.

[@siramea]

I'm not sure how metabolism plays into it but I agree breakfast is not the most important meal for everyone, if you feel hungry without breakfast you should eat it, if you're not into breakfast and prefer to have your first meal later in the day that's fine too. What you eat is more important that when you eat it, as long as you are not hungry or overeating.

[@ThisIsMyFullName]

Sira Mea I'm sorry, but that's not true. When you eat, what you eat, and how much you eat, is all important for different reasons. Eating breakfast is important as your body still uses energy when you sleep, meaning if you sleep for 8 hours and didn't eat anything 3 hours before going to bed, your body have gone for around 11 hours without any food. Needless to say that's quite a long time. It's also important to understand that when you're hungry (or thirsty), it's not your brain giving you a friendly reminder that you have to eat. It's actually a warning sign, meaning you should have ate something a long time ago, and that your body is now low on energy. The thing is, when you eat something it takes a while for your body to turn that food into energy, so simply putting food in your mouth the second you can feel your hungry, is not a good idea. You want your body to have a constant source of energy throughout the day, which is why you need to eat something even if you're not hungry.

[@DaniellMilton]

No one here's heard of intermittent fasting then? Breakfast isn't that important people....

[@crystalsunshine]

My 14 year old can't have the bran but he likes shredded wheat and oatmeal. I've been looking for ways to sweeten it up other than sugars and syrups. Is steel cut oats any better/worse than regular cooked oats? I'm assuming the quick oats I shouldn't even bother with anymore (nothing particularly "quick" seems to be healthy anymore bc it's been stripped of it's nutritional value).

[@siramea]

Steel cut oats are good, they are thicker and so slower to digest. Quick oats are not the worst but are digested a lot quicker so not as satiating. I like this article for more info www.livestrong.com/article/371732-nutritional-information-on-steel-cut-oats-vs-other-oatmeal/

[@stephaneabramowicz4658]

Love Jamie !

[@re_patel]

What is the difference between muesli and granola? Is granola as healthy as muesli?

[@kyrar.749]

DIY Weetabix recipe please!

[@allthingshorrorrelated]

Yea, love those cereals. Couple of large spoons of sugar, and some melted chocolate over them. Quality.

[@allthestroke88]

Add cinnamon and organic greek/natural yogurt and that's a gooden.

[@donbrashsux]

Weetbix is tops

[@martinackbar7876]

then you put a desert spoon of sugar on so it dont taste like sawdust lol

[@ellyonartgaming]

Or u don't and eat it with Unsweetened Rice milk as it is. And it's still delicious

[@stuartwrigglesworth9339]

Good video

[@skippyripley1239]

Big check in the post coming your way Jamie..😊🇬🇧

[@TotoFrancey]

I know this may not be your thing but Weetabix with single malt scotch whiskey poured over it is to die for. I would highly recommend it.

[@myzone57]

Coco pops are fine by me

[@jayj6325]

Just don't get Shredded Wheat, looks like Wire Wool tastes like.... Wire Wool!!!

[@TheENDEVOUR]

What about the carb content

[@mcallister8893]

Weetabix with banana all the way 😋

[@ferny.]

Where does Cinnamon Toast Crunch fall into this?

[@randompedestrian8845]

I think you should check out a cannel named Juns kitchen. I think he makes very cool and fresh food.