JARED PADALECKI ON FIGHTING ANXIETY

[@andymanson3836]

Jared picks the music, anxiety shuts its cakehole.

[@jadasamuel8385]

as someone who suffers with anxiety, this is such a good way to put it

[@liamobrien6630]

Clearly you didn't really get it though as you still said You suffer from it

[@SubconsciousChaos]

@@liamobrien6630this is old but its straight abusive bs thus needs response: where someone is at in learning and practicing NEW skills and getting to the point they can RECALL and USE those tools varies upon the individual. you sir, arent capable of learning it seems, much less self control. hope in 2yrs youve ceased lashing out at others and learned how and when to sit -quietly- with your thoughts.

[@Felinegamergirl]

I agree with Jp on this with depression and anxiety it (anxiety and depression) doesn’t make you weak it make you strong if people don’t understand your struggles you don’t need them I’ve struggle with both for my anxiety my whole life (anxiety) and my depression for 8 years this coming November with my anxiety I’ve had people tell me repeatedly I need to calm down no that not something you tell anybody. People should tell them “ it’s ok your going to be ok “ that some thing you should tell people like me “ and it’s ok to have mental episode I had this past august I lost both a friend and dog in the same week a day apart from both death and that hit me hard. Ive always felt when I feeling down try and make an effort to cheer my self up with the depression from a past family event to make other happy by checking on them to see if they need anything to make me feel better but I’ve had in the past people would tell me if I was ok and I would sometimes lie about what I was feeling mentally cus I didn’t want to know I was mentally hurt after the crap I’ve been through but being able to watch spn and hearing about jp’s afk that something that make me feel like I’m worth living and I’ve had in the past several month I made a fan club about being (in my terms ) they’re spn legacy for spn and in the past serval month I met a few people across the USA virtually and it has been the best experience of my life I could live with out my virtual spn or my case my TEAM FREEWILL3.0 family and if any body out there is struggling like me comment on my comment if you need some one to talk to I’m here 24/7

[@djb6313]

Way to go Jared! Anxiety can’t rule you unless you let it,

[@TheGatewayProductions]

Many thanks for this upload! Anxiety is devastating but we can beat it!

[@rebeccastephanie2428]

i'm currently dealing with anxiety and supernatural is a big part of my life and it's weird but the second his words hit me i feel a bit relieved? not completely, i know the pain is going to get me every once in a while but this helps a lot, thank you for speaking up jared ❤️

[@Sanaa_K_Mohamed]

He makes me feel so much better

[@yayyay2194]

Great outlook Big Moose !! I was on medication for almost 3 years and I hated it. Felt foggy and there is a lot I don't remember because of the fog. I came off of it and accepted it and took steps to manage it. It doesn't rule me now and I feel so much better 😌

[@elrondriel]

His words are so helpful what a sweetheart ❤

[@RenegadeMacNCheese]

Watching this while having an anxiety attack helped to subside it quickly and easily

[@amritpalhh9836]

U guys are awesome I hope I meet u dudes one day

[@randomdisplayname]

Pain is mandatory, suffering is optional. Thats some David Goggins shit right there. Call me a bitch and throw in a stay hard and it's perfect.

[@swtsassydinku]

I needed this! Jared you are amazing!

[@SolomonMcNeil2]

This really helps, thanks Jared

[@emilycooper6202]

Thank you Jared.

[@christinam4571]

I have a diet coke in the freezer making it colder and Jared just reminded me I had it in there 🤣🤣 Thanks Jared!

[@saratfkh]

Jared

[@heeerooo5124]

We love you ❤️💞✨

[@t-virusterrance4734]

I've never suffered from anxiety, because I always had a certain level of confidence. Of course, there were times in my life, where I wasn't sure of certain things, in regards to Humans, but telling myself I can do anything, has carried me through life on this planet. TERRANCE OUT

[@ryanstreuli9554]

"No feeling is final". Sometimes that's all you got to realise

[@Lee-sx9oc]

I've struggled with extreme anxiety issues since I was a child. I've given birth naturally to my son 22 almost 23 yrs ago. It was a very difficult birth. But the difference between the two are not even comparable.

[@magdalenapena3606]

Hello, sorry if I missundertood you, he didnt compare anxiety with childbirth, he talked about the moment of their children being born so as to highlight that pain can be controlled, or at least you can find a way to deal with it, he said that she controlled her pain, she tried to relax in moments of pain so as not to be suffering in that moment, as in his situation with anxiety, he tries to relax and take control of the situation as she did in the moment of delivering their children. I am sorry about my English, and I am sorry if I understood something different that what you wrote.

[@izabelaR]

@@magdalenapena3606 I get what Jared is saying, because one day I was sick, vomiting all day long, and in between the gaps of about 1 hr, the nausea and the fear of spewing was the worst part, and I remember trying to breathe through it and be present.

[@uraharasshop3547]

This is excellent advice

[@edilenamarconzeoti7625]

That s one of his ideas that increases my respect and admiration, besides the fact that he is a great actor 😍🤩👏

[@Tom-sv3cm]

I usually don't say suffer. Generally I say struggling. Idk if that's a better way to put it or not though.

[@SmallWorldFilms]

Very Buddhist philosophy. He's right, of course. I need to remember this more often.

[@billlewis2431]

Thank you

[@rozyberger6068]

💗💗💗

[@damaniqphillip2756]

Wow

[@niinakorsikko7832]

Energy healing and energy crystal's, can also help with anxiety, herb's also. but you have to study herbs first offcourse wich is the right one and how you used it. Dont use anything poisonous ever. Im a energy healer and a real life witch, so i use these crystals and herbs to healing, but i recommented doctor's offcourse first and these are just support.

[@FelixMichaelT83]

If they decide to finally make a Friday the 13th sequel, they totally need to bring back Jared's character Clay Miller and cast Jensen as a new character to the franchise.

[@rozyberger6068]

aww

[@asmaashawkey8104]

proud

[@naturekate1995]

Yes, I say struggle but I try not to let it be my identity.

[@rozyberger6068]

yes she is aboss jared

[@Sanaa_K_Mohamed]

0:02 That sounded really aggressive, like he was offended

[@leomarianxavier]

Do and move forward.

[@marlenepetiaye7625]

I'm sorry, so sorry for your sufferings Dear Jared OOOOHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!! DEAR Knowing what you are fighting against, Makes me sad , so sad Now in 2021, how do you feel??? Later today , we are going to follow on the TV Joe Biden's investiture, TOmorrow We are going to admire fInally the New Texas Ranger JARED PADALECKI !!!!

[@wywardmoose]

I want to take this advice so bad. But it's cbt. Which does nothing for me.

[@Molly-ep5sb]

Jared conversa como se estivesse agoniado

[@federico792]

Sounds like a load of horseshit.

[@mersalimi]

Thank you Jared