Positive Affirmations for Sleep: "I AM" Worthy, Capable, Loved

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Jason Stephenson - Sleep Meditation Music

Jason Stephenson - Sleep Meditation Music

Күн бұрын

Пікірлер: 183
@Jeffrey_DeBlaay...888
@Jeffrey_DeBlaay...888 8 ай бұрын
to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love... 🙏🏽💜💜💜💜💜🙌🏽
@jasonstephensonmeditation
@jasonstephensonmeditation 8 ай бұрын
What a beautiful message! Thank you for spreading such positivity and good wishes. Sending the same wonderful vibes right back to you and to everyone here. - Team Jason
@Jeffrey_DeBlaay...888
@Jeffrey_DeBlaay...888 8 ай бұрын
@@jasonstephensonmeditation you're welcome & thank you...love ya, family 😘
@martesha29
@martesha29 26 күн бұрын
Thank you and same to you
@Jeffrey_DeBlaay...888
@Jeffrey_DeBlaay...888 26 күн бұрын
@martesha29 you're welcome & thank you...i love ya 😘
@ปริญญาวงษ์เสือ
@ปริญญาวงษ์เสือ 12 күн бұрын
Thank you Universe❤❤❤
@beckskay9518
@beckskay9518 Жыл бұрын
I used to listen to true crime before bed. My state of mind was horrible. Started watching these 2 years ago every night, ever since I have become a whole new person with much less darkness and no self hatred. YOU are making a positive impact in this world and I can't thank you enough for helping me get to this new path. Merry Christmas ❤
@Lyssy-kg5xe
@Lyssy-kg5xe Жыл бұрын
I also agree with ALLL of what you said right here !! I used to watch crime tv before bed for years too! & was also in a dark place . & I’ve been listening to Jason’s videos just for this year & its changed a ton for me ;)
@cattyily0
@cattyily0 Жыл бұрын
same i’ve been watching true crime and anything horror to sleep little did i know it was so damaging and left me numb and i have really bad insomnia and anxiety. i’m hoping this helps 🤍
@mamanicki72
@mamanicki72 Жыл бұрын
True crime was all i listening to as well
@schuylergeery-zink1923
@schuylergeery-zink1923 Жыл бұрын
Wow that sounds SO stressful :0 There are people who have done such horrible things and to listen to those dark stories before bed 😭 we also have great potential to do GOOD in the world. I’m glad y’all are listening to positive messages now. We are the change in the world ♥️
@christinehendryx937
@christinehendryx937 Жыл бұрын
Me too what a blessing this man to all of us
@TheGreekPianist
@TheGreekPianist Жыл бұрын
I’ve been going through a very hard time with drug addiction and withdrawal, and I’m doing meditation to hold on and keep my mindset right. Last year I stressed out a lot of my loved ones over it, and that’s the last thing I want to do…they’re the reason I’m fighting so hard 🥹 so I’m improving myself and these affirmations help with my low self-esteem. The supportive comments on KZbin are everything. I decided I want to LIVE! ❤
@hb2563
@hb2563 11 ай бұрын
Im happy for u ❤
@andycameron7238
@andycameron7238 11 ай бұрын
Maxed out on shots, maxed out on Lines, maxed out on chances, you've blown it this time. All out of forgiveness, from the people you love, all out of prayers, and theres no signs from above. Self sabotage, it's getting bad, letting down your mum and dad Read the bible, go to church. The self destructions getting worse. Procrastination, the things you're facing, it's not too late for affirmations. Dark times, self hate and frustration. It feels to late, to be an inspiration. Pacing up and down your kitchen floor, calling your demons, waiting to score. You've signed the contract and sealed your fate, down on your knees, clutching a straw and a plate. Beating yourself up, losing every round, Your guardian angel's nowhere to be found. Put on a brave face so no one can tell, you've purchased a one way ticket to hell. Recently you've been drowning far out at sea, its time to face reality. Beating your self up over people you wronged, Remembering good times, before the sad songs. Chase the dreams and aspirations, It's not too late for Affirmations Dark times, regret and frustration. It's not too late to be an inspiration. There's people up there who really care, you can hear the sorrow in their prayers. They're watching down on you, from the stars, crying while you inflict scars. Crawling out from the darkness, into the light, pick yourself up, it's time to fight You have been blessed its one big test, the demons now need put to rest. The time has come to make them proud, there's angels fighting through the crowd. The waves are crashing on your bow. Yesterday is done, the time is now. The negative voices can be so loud, but its time to make your mother proud. Stand up tall and face your fears. No more heartbreak, lies or tears. Darkness comes before the light, long lost dreams of futures bright. Engulfed in fear, no signs of life The time has come to put things right.
@jackterry680
@jackterry680 10 ай бұрын
So happy for you. Keep going, you’ve got this!❤️
@JayCreates
@JayCreates 5 ай бұрын
Bless you all is well❤
@renasnabee354
@renasnabee354 4 ай бұрын
You decided because deep down you believe you deserve better life.. happy for you
@RelaxingAndSoothingMeditation
@RelaxingAndSoothingMeditation Жыл бұрын
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.
@TheGreekPianist
@TheGreekPianist Жыл бұрын
Thank you so much my friend. I truly needed to hear this of all times in my life. Going through a very bad drug addiction and withdrawal, and I’m constantly stressed and anxious and scared about it…but your comment along with others is helping me FIGHT! ❤🥹
@andybreedlove
@andybreedlove 11 ай бұрын
Serious paws, ptsd, chronic illness, nervous system tanked, breakdown and neurological illness.. 18 months bedridden and lost about everything, just able to get to the bathroom and eat. Utter nightmare, but these meditations go on EVERY day as a source of hope and love 🙏🏼
@bafialk
@bafialk 2 ай бұрын
Sending everyone reading my comment and listening to the I Am affirmations, peace and abundance in your lives. The world needs those of us here looking to bring love into it. Be well.
@jorgemiranda5652
@jorgemiranda5652 2 күн бұрын
💙💙💙
@laurahodgson6531
@laurahodgson6531 Жыл бұрын
Thank you Jason and team 🙏 Your videos are a such a valuable and reliable source of help when I am struggling with depression, anxiety and insomnia. Reading the comments always restores a little faith in humanity too ❤
@a_n_g_e_l1
@a_n_g_e_l1 Жыл бұрын
sometimes my trauma takes over, and your channel really helps me ground. ive been listening to your videos for many years. thank you for reminding me I AM worthy.
@SimpleHouseDesign9
@SimpleHouseDesign9 Жыл бұрын
Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! 💗 Wishing you a good day my friend. 🍃 My video is quite good. What do you think?
@mariepaulegauthier
@mariepaulegauthier Жыл бұрын
Biggest of hug to you😇💚🙏
@cristinasarinanaleslie4332
@cristinasarinanaleslie4332 Жыл бұрын
Same to you ... Merry Christmas from Mexico!❤
@amd33819
@amd33819 Жыл бұрын
Needed that. Thank you 🥰
@karolinalundqvist9179
@karolinalundqvist9179 Жыл бұрын
Thank you 🤗 the same to you, sending you lots of love 😘🙏❤
@celitacantrill10
@celitacantrill10 Жыл бұрын
I enjoyed it very much. Love from Pensacola Florida usa
@PeacefulNightMusic
@PeacefulNightMusic Жыл бұрын
Para todos los que leen esto, rezo sinceramente para que cualquier cosa que les cause dolor o estrés pase. Que sus pensamientos negativos, preocupaciones excesivas y dudas desaparezcan, siendo reemplazados por claridad y comprensión. Que sus vidas estén llenas de paz, tranquilidad y amor. 🙏❤
@amystapanowich2667
@amystapanowich2667 Жыл бұрын
If you are here because you have very little self love to give yourself, you are not alone. We are in this together 💜
@jennifercouture9215
@jennifercouture9215 Жыл бұрын
Jason I can't thank you enough for these video's without them I don't know what I would do. So much going on and when I hear your voice it helps me live in the present. Keep the videos coming.
@thelasthomelyhouse
@thelasthomelyhouse Жыл бұрын
Thank you for all your help this last year Jason, you help me sleep a couple of times a week! Have a great Christmas xx Kate
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Dear Kate, your heartfelt message and donation are truly appreciated! I'm so glad to have been a part of your journey to better sleep. Wishing you a wonderful Christmas season too! 🎄✨ - Team Jason
@mariap470
@mariap470 11 ай бұрын
Jason you are a gift from God!❤ your voice help me sleep.
@natalieyouareloved
@natalieyouareloved Жыл бұрын
Merry Christmas and happy holidays to All...thank you God for blessing everyone with a deeper knowing of how Loved they truly are...how powerful and strong they are...and how at peace they are inside. Give their hearts a love that overflows abundantly...give them hugs while they sleep and help them awake, feeling refreshed, rejuvenated, and having hope for the new day. In Jesus name amen.
@joanneesposito5377
@joanneesposito5377 Жыл бұрын
F
@GongGypsy
@GongGypsy Жыл бұрын
Thank You Jason. And bless y’all
@JasoniusRexington
@JasoniusRexington 4 ай бұрын
Welcome back, Jason Stephenson! Thank you, and I'm happy your account is back in its rightful hands!
@Lynne-28
@Lynne-28 Жыл бұрын
Again HEART💜WARMED by your splendid gifts of Loving-kindness and deep Compassion, Dear Wise Jason!!! 🔆MERCI!🔆
@shereemoltzan9075
@shereemoltzan9075 10 ай бұрын
I, like many others am having some challenges with navigating personal struggles and dealing with a world that has lost it's moral compass. Meditation isn't easy for me, but listening to these I AM affirmations is helping to ground me and hopefully will help me to get some guidance on what are my next best steps of action. Thank you!
@chastitylynn1528
@chastitylynn1528 8 ай бұрын
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@lifeisbeautiful8165
@lifeisbeautiful8165 2 ай бұрын
You are stronger than you think. Do not worry, everything will be fine. Love and positivity your way.
@Juicycroissanwich
@Juicycroissanwich 5 ай бұрын
This can really help, it’s like forcing the voice in your head to be positive! I love it, I have never felt happier
@AntarezPollux
@AntarezPollux Жыл бұрын
Could get asleep without this affirmation. Thank you and goodnight 😴
@martinepeters9891
@martinepeters9891 Жыл бұрын
Hi hi, I started listening to your meditations 11 years ago. It's been a long time. ❤
@yannyann1483
@yannyann1483 4 ай бұрын
Yay!!! It’s back up!
@Faith.Hope.Love247
@Faith.Hope.Love247 2 ай бұрын
Thank-you. I Am Worthy, Loved & Capable Of Greatness 🙏🏻✨️💞🕊
@jasonstephensonmeditation
@jasonstephensonmeditation 2 ай бұрын
Absolutely! You are all of that and more. Keep embracing your power and greatness! - Team Jason
@Faith.Hope.Love247
@Faith.Hope.Love247 2 ай бұрын
@jasonstephensonmeditation Thanks Jason 😊 🙏🏻
@navynav1313
@navynav1313 4 ай бұрын
Your channel is amazing thank you for helping so many people ❤❤❤
@ericatawney4960
@ericatawney4960 4 ай бұрын
You're back you're back!
@peaceful_universe
@peaceful_universe Жыл бұрын
I wish everyone nothing but peace and love. Whether we separated on good, bad, or indifferent terms I wish you well. I promise you Miracles will happen in your life. Healing and restoration are being released. Your greatest days of productivity and prosperity are on the horizon. Keep moving forward. I wish you success. May you find what you're looking for. I love you❤️
@shereemoltzan9075
@shereemoltzan9075 10 ай бұрын
Back at ya! 💞🫶
@PYT.123
@PYT.123 7 ай бұрын
Thank you ✨
@Heal_the_World81
@Heal_the_World81 4 ай бұрын
Thanks, peace love light happiness harmony positivity joy health bliss and blessings to you and everyone
@skinnycatwithbigears
@skinnycatwithbigears Жыл бұрын
❤❤you my friend have helped me more than you will ever know❤❤thank you good night❤❤
@rewire.affirmations
@rewire.affirmations 8 ай бұрын
These videos inspired me to create my own channel and help people manifest their dream life! May everyone be one with love
@celenawhite3663
@celenawhite3663 Жыл бұрын
Happy holidays Jason and God Bless you all for your gifts you have no idea on the positive impact you have had on my life and millions of others no matter how many times you have heard this God bless you all.🙏🙏🙏🙏🙏🙏
@gillcaney8663
@gillcaney8663 Ай бұрын
Jason. I say again. I love you. You have changed my life. You and you're guided meditations and your loving voice rescue me over and over and set me up to grow into a more grateful and loving being and my life has improved a hundred fold. You are a wonderful gift from The Source xxx
@MrMartellSincere
@MrMartellSincere 11 ай бұрын
I appreciate mr. Jason's affirmations for anxiety and insomnia 💤😴
@brittany7895
@brittany7895 Жыл бұрын
Happy Holidays, Jason! Thank youuu
@melissaoconnell5648
@melissaoconnell5648 Жыл бұрын
Thank you Jason Stephenson for bringing your loving voice to humanity. Happy New Year 2024 🌈🦋💖🌻 Wishing you much love, many joys and gentle peace. ❤️🙏❤️
@HeartOfLightning
@HeartOfLightning Жыл бұрын
Great video, thanks as always!
@lydiacorral9070
@lydiacorral9070 16 күн бұрын
I am chosen by God and I trust the universe. Amen. My name is Lidia. I am Brazilian. Amen and unique. Amen.
@jasonstephensonmeditation
@jasonstephensonmeditation 15 күн бұрын
What a beautiful affirmation, Lidia! Trusting in your path and embracing your uniqueness is truly powerful. Wishing you endless blessings and light on your journey. - Team Jason
@shinemagictouch9289
@shinemagictouch9289 7 ай бұрын
Thank you so much jason for helping me to grow up and getting a good life
@RENEEWINCHESTER1
@RENEEWINCHESTER1 Жыл бұрын
Mahalo 💚 🙏
@nargizk390
@nargizk390 Жыл бұрын
Thank you, Jason! I appreciate your efforts in making these powerful success manifestations for us 💛
@mariepaulegauthier
@mariepaulegauthier Жыл бұрын
Thanks!
@jasonstephensonmeditation
@jasonstephensonmeditation Жыл бұрын
Heartfelt thanks for your kindness! You're a true star.
@AdamsAwake11
@AdamsAwake11 Жыл бұрын
Back with another banger
@mariepaulegauthier
@mariepaulegauthier Жыл бұрын
Merry Christmas Best New Year
@Think4Yourself-
@Think4Yourself- 3 ай бұрын
I wish people were more open to understanding how this works. I recommend these videos to hurting people, but they either pooh pooh the idea, or just "try" it once. Repetition of positive affirmations has been a "known" scientifically proven way to change, for decades. Neuroplasticity. These videos can change lives.
@KaiyaSea
@KaiyaSea 29 күн бұрын
Honestly, I think some people quietly don't want to get better. They say they do, but often reject anything that could possibly shift their ideology. Psychologically, it's known that some people become so comfortable in their negativity and self-doubt that trying to improve on that scares them because it's not familiar.
@NataliaGomes-c6l
@NataliaGomes-c6l Жыл бұрын
Merry christmas 2023 from Brazil ❤ 🎄
@FrankStanleyas
@FrankStanleyas 3 ай бұрын
I agree, 4ra really connects people. We discuss strategies and cheer for our teams together.
@imtoast97
@imtoast97 Жыл бұрын
Yay new meditation just dropped! Lol Merry Christmas to me
@ShawanaAlicee
@ShawanaAlicee 3 ай бұрын
Totally man, 4ra events made us feel like a big family We enjoy every match together.
@christinehendryx937
@christinehendryx937 Ай бұрын
It’s time to tap in ☮️the power is in our breath
@manishdeorari553
@manishdeorari553 Жыл бұрын
Thanku 🎉❤
@brandon-ob4uj
@brandon-ob4uj Жыл бұрын
Merry Christmas Jason. Thank you
@bridgetmceveny8419
@bridgetmceveny8419 Жыл бұрын
Good morning Merry Christmas 🎄 Everyone God bless us all Jesus Christ amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿
@claudetteclaudette7547
@claudetteclaudette7547 4 ай бұрын
God will bless you 🙏
@ClarityDragonheartbridge
@ClarityDragonheartbridge Жыл бұрын
In deepest gratitude and love ☀️✨
@EmilyHayesmeditation
@EmilyHayesmeditation 6 ай бұрын
Such a calming and uplifting experience. I look forward to these meditations every day! 🌟
@joshuagoulden823
@joshuagoulden823 Жыл бұрын
This is brilliant fair play to you Jason. This is so powerful. Can't thank you enough ❤
@JasoniusRexington
@JasoniusRexington 4 ай бұрын
Thank you so much for this video.
@Marston_Vale_Spotter
@Marston_Vale_Spotter 11 ай бұрын
Really hoping these help. Tried so many . Start tp wonder if sleep hypnosis is actually going to help . This looks promising.
@jasonstephensonmeditation
@jasonstephensonmeditation 11 ай бұрын
Each journey to better sleep is unique, and sometimes it takes a bit of exploration to find what truly works for you. Giving this sleep hypnosis a try is a positive step. Wishing you a rejuvenating sleep ahead! - Team Jason
@catcolb11
@catcolb11 Жыл бұрын
Merry Christmas everyone! 🎁☃️ Wishing you all a healthy and happy new year! 🌠
@James-Edu
@James-Edu 3 ай бұрын
4ra brings so much excitement to IPL. We can't wait for the next match to bet and watch together.
@JackKeithg
@JackKeithg 3 ай бұрын
Every time there's an event on 4ra, we all get together and have fun It's like our own little festival.
@ozzyyalcin
@ozzyyalcin 15 күн бұрын
Day 1 ❤
@ozzyyalcin
@ozzyyalcin 14 күн бұрын
Day 2 ❤
@ozzyyalcin
@ozzyyalcin 13 күн бұрын
Day 3 ❤
@ozzyyalcin
@ozzyyalcin 12 күн бұрын
Day 4 ❤
@ozzyyalcin
@ozzyyalcin 11 күн бұрын
Day 5 ❤
@ozzyyalcin
@ozzyyalcin 10 күн бұрын
Day 6 ❤
@Priscilla66666
@Priscilla66666 Жыл бұрын
Love I am videos ❤
@sarahwalkerbeach6985
@sarahwalkerbeach6985 Жыл бұрын
💞🍃🌟Thank you Jason. Much love🌟🍃💞
@ChristineCandee
@ChristineCandee Ай бұрын
Our subconscious minds are listening while we slumber slowly into deep sleep 💤.❤
@hitapaudio6959
@hitapaudio6959 Жыл бұрын
So Powerful!
@bridgetmceveny8419
@bridgetmceveny8419 Жыл бұрын
God bless me Jesus Christ amen 🙏 l love youse amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿
@dolphin9719
@dolphin9719 Жыл бұрын
💙💙💙
@Piperloumeditation
@Piperloumeditation 7 ай бұрын
Love this
@SusanRebeccax
@SusanRebeccax 3 ай бұрын
Sahi kaha, 4rbt pe sab logon se baatein karke aisa lagta hai jaise purane dost mil gaye ho
@PattyRzeka
@PattyRzeka 13 күн бұрын
♥️
@MatthDaniel
@MatthDaniel 3 ай бұрын
Bro, thanks to 4RA, we all got so close during IPL It's like a big happy family now.
@kratombutterfly9959
@kratombutterfly9959 Жыл бұрын
I really enjoy your meditations, but I listen with TV, so I listen to the dark screen ones, can you do more like that? I miss them. I fwd them to ck, but the screen is so bright. Eye masks feel weird. Thanks!
@SallyAlexandriaAlexParakeets
@SallyAlexandriaAlexParakeets 11 ай бұрын
Hello from California. Great affirmations videos, Mr. Jason Stephenson. Great voice. Happy New Year to the Gold Coast from our KZbin channel: Australian Parakeets Stars
@infinity-vv4yj
@infinity-vv4yj Жыл бұрын
Wonderfull❤❤❤
@samanthacarney283
@samanthacarney283 Ай бұрын
Wow that’s what I put on for bed
@blaise6106
@blaise6106 5 ай бұрын
i slowed it down a bit and it was easier to really take on the affirmations
@jasonstephensonmeditation
@jasonstephensonmeditation 5 ай бұрын
That's a great idea! Slowing it down can really help those affirmations sink in deeper. Glad it worked well for you! - Team Jason
@MaxwellDavidqa
@MaxwellDavidqa 3 ай бұрын
Kal ka event toh epic tha, 4ra ke admin bhi kitne helpful hain bhai
@reggaeronnie
@reggaeronnie 19 сағат бұрын
🔥🔥🔥
@waynehulen7416
@waynehulen7416 Жыл бұрын
I am
@williamnicholson9903
@williamnicholson9903 5 ай бұрын
💯 ❤
@audrab281
@audrab281 Ай бұрын
Why are so many people that used to watch crime shows before bed!?I, too, watched that 💩late at night b4 bed, for many years.I am now gonna try going this route🤞&🙏
@AliceSherryl
@AliceSherryl 3 ай бұрын
Yeah bro, 4ra is so user-friendly. Even my dad, who isn't tech-savvy, is enjoying it.
@alexandra.sky7
@alexandra.sky7 Жыл бұрын
❤❤🙏🙏🙏🙏🙂
@RaymondHebe
@RaymondHebe 3 ай бұрын
Sahi mein bro 4rabet ke events pe sab friends milke match dekhte hain aur mast enjoy karthe hain yaar
@lydiacorral9070
@lydiacorral9070 16 күн бұрын
You don’t have to stay over here you can move
@jasonstephensonmeditation
@jasonstephensonmeditation 15 күн бұрын
Sometimes a gentle nudge is all it takes. Wishing you peace and clarity as you move forward. - Team Jason
@emmajadeeaston4854
@emmajadeeaston4854 8 ай бұрын
Does anyone listen to these in the day time? I know these ones are meant for sleep
@POKECINET
@POKECINET 6 ай бұрын
All the time.
@1.5acrefarmer42
@1.5acrefarmer42 Жыл бұрын
I am ready to go the fuck to sleep
@KathleenEileenqa
@KathleenEileenqa 3 ай бұрын
Pehle socha tha time pass ke liye khelenge, ab toh daily routine ka part ban gaya hai 4rabet
@lindsaykendall88
@lindsaykendall88 5 ай бұрын
Why do you have divisive ads?
@EdEdana
@EdEdana 3 ай бұрын
Bhai 4RA pe khelte khelte itni strong community ban gayi hai yaar mazaa aata hai
@BarbaraClaudiaa
@BarbaraClaudiaa 3 ай бұрын
Aur 4rabet ke community events mein toh aur bhi maza aata hai, ekdum bonding ho jaati hai sab se
@HenryElfreda
@HenryElfreda 3 ай бұрын
Bhai maitho 4ra pe World Cup T20 ka har match dekhne ka plan banake rakhna hai
@DanielGaryy
@DanielGaryy 3 ай бұрын
Yaar 4rabet pe khelte khelte pata hi nahi chalta time kaise nikal jata hai, sab logon se dosti ho gayi hai
@LUxo323
@LUxo323 Жыл бұрын
🫡
@user-rm8rc1xi8g
@user-rm8rc1xi8g Ай бұрын
Wtf
@RyanAlonzon
@RyanAlonzon 3 ай бұрын
Thanks to 4ra, losing doesn't feel so bad when we're together. We support each other and look forward to the next game.
@GordonMcCague
@GordonMcCague 11 ай бұрын
Thanks!
@jasonstephensonmeditation
@jasonstephensonmeditation 11 ай бұрын
We're genuinely touched by your kindness! Your support means more than you know, and we're so grateful to have you with us on this journey. - Team Jason
@shereemoltzan9075
@shereemoltzan9075 10 ай бұрын
Thanks!
@jasonstephensonmeditation
@jasonstephensonmeditation 10 ай бұрын
A very big heartfelt thanks for your message and donation! We appreciate you showing your kindness. - Team Jason
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