Guided Sleep Meditation: Let Go of Worries and Drift into a Deep Sleep | Relaxing Sleep Talk Down

[@jasonstephensonmeditation]

❤ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/rKKql2yuebmffsk 💖

[@larisarockenback3727]

Maybe 🤔 lol 😊

[@cartergomez5390]

Already did!

[@antonyquinn3394]

To whoever wherever is reading this you are amazing even if you don't know it ❤

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

[@rhonnrael1774]

So are you...🥂🖤

[@tobeyshron]

Wow God bless you you also are an amazing person for saying that❤❤❤🤩

[@beautifulrelaxingmusic92]

I don't know who needs to read this but we are all going through tough and difficult times, Don't give up. You are here for a reason. You matter. Just don't give up whatever you're going through. I love you.

[@DavidSmall-py2kd]

Wish I believed that. Want to, then why am I alone? No one, not even drs care. Tell me! Show me! One thing after another..

[@kimberleyjane2338]

​@@DavidSmall-py2kdIf you dont believe people are caring, then you need to smile everywhere you go. Sometimes we forget that if we are always looking down, distant state, we are really showing we are unapproachable or taken so no room for others. Search out people, charities, things in your area and then you will see. The Divine never leaves you alone and will send you people when you actively seek out. ❤❤❤❤

[@TotosDawn]

Thank you Jason. You are an important piece of my recovery from ptsd. Every night I listen to one of your meditations and it helps me relax, fall asleep and accept the anxiety I have because of all that happened. You are a gift to humankind!

[@ans8625]

Wish you well❤

[@sandraricci3339]

May you continue to feel the love and support you need to continue your recovery

[@catcolb11]

I have PTSD as well. I understand how challenging it can be, not only to deal with the anxiety, but to feel safe as we navigate the world. Have found this channel to be very helpful, and "The DARE Response" (book) to be helpful for anxiety as well (tho I have just started it). Wishing you the best in your healing journey. Know that you are not alone.

[@lilyhempt1144]

I have PTSD as well, wishing you peace❤

[@dolphin9719]

May all who are listening to this beautiful relaxing meditation fall in a deep restful sleep🙏🏽 Thank you Jason, Love and Light your way💙☀️💙🐬🐬🐬

[@jasonstephensonmeditation]

Thank you for your kind words and well wishes! Wishing you peaceful and rejuvenating rest. Love and light to you as well! 🙏💙☀️🐬

[@Soniterapia]

Beautiful video 🎶🎶🎶 If you are reading this message, I am sending you all my positive energy so that you have a day full of prosperity and abundance. May everything you want and need materialize in your life. Namaste 💜💜

[@Karmen555]

Amen 🌸🌸🌸🌸🌸🌸🙏

[@Kateryn-yg3zv]

💙👍💙

[@jasonstephensonmeditation]

🌸🌻🌺🌼🌸🌻🌺🌼

[@Shaydythegreat888]

thanks

[@ChristineDevine-j3v]

Than u so much for all the positive energy that u bring into my life and for sharing ur gift with us. I do so enjoy falling asleep with you in my heart and may God always bring back to you all the riches this life has to offer

[@elsamarie1921]

You uploaded this at the perfect time... Sunday nights are especially stressful for me. Thank you ❤️

[@jasonstephensonmeditation]

Hi elsa, I'm sorry to hear Sunday nights have been stressful for you. It's wonderful to hear the meditations have brought you comfort at just the right time. Sending you love.

[@codgirl25]

Still listening, Jason. I love you and everything you create. You have effected so many positively all over the world in bringing peace into our lives, thank you so much! "Thank you" doesn't seem enough for the work you've done here. But THANK YOU THANK YOU THANK YOU!❤ 🕊️

[@jasonstephensonmeditation]

I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.

[@raymondkymsuttle]

Affected. Not effected.

[@Jameklomp]

I love these channels. They may not get many views, but my sleep has definetly improved so I'm not complaining.

[@jasonstephensonmeditation]

Much love to you, Jame.

[@annanasser7477]

Your conter is amazing, thank you for everything. When I'm trying to get myself into a place, inside my mind, to get there, I usually like to be guided down a staircase with 10 steps, "you take the first step, you fell a deep sense of relaxation.... you take the next step, even more relaxed.... the next step you start hearing the ocean".... it really helps

[@jasonstephensonmeditation]

and thank you too!

[@ryanlevacy9362]

Jason! Best one yet.. i usually rotate through 2-3 of your other meditation videos to go to sleep… this one is the best yet- love it, my new go-to for sleep and clearing my mind..

[@jasonstephensonmeditation]

It heartens me to receive responses like yours, Ryan Levacy. Much love. 💫☁️🤍💛🕊🌟

[@adamhill7808]

Snap it’s the one

[@anthonyadeleye1438]

Absolutely my best one.

[@lori3637]

This voice is the only one I can peacefully listen to.

[@charlottefazzari7532]

Thank You, love you both.

[@jasonstephensonmeditation]

Blessings and love to you too, my friend. ✨

[@browneyes88]

Hi Jason! I was wondering if you could make a short guided meditation on gut health. I can only listen to your voice when doing guided meditations, and I'm in the process of healing my gut health and know that a meditation for that would help immensely!🙏

[@Inca1122]

I needed this tonight. I’m sick w worry for all the people and animals affected by these hurricanes. I cannot take it 😢😢😢

[@KatSchreib138]

Jason you have been popping in on my youtube for a while now , your words really help , I did not realize I had not subscribed! Thank you for this blessing.

[@jasonstephensonmeditation]

Awesome! Thank you!

[@feroshus]

I have a request for something different: guided trip to the arctic. Maybe late summer on the tundra, berry picking, fishing... or by the warm fire when it's cold. Probably won't be as popular as the tropics, but I'm obsessed with the Arctic!

[@jasonstephensonmeditation]

Hi J A, thanks for reaching out. I will pass your suggestions along to our team. Here is a beautiful meditation for you to try. Much love. Campfire Meditation Sounds, Night Ambience, For Sleep and Relaxation - #124 kzbin.info/www/bejne/mpSVm4lmnq54mNE

[@Txnhh]

I love all your videos! I usually end up waking up in the middle of the night- these just help me keep my mind off of things, Thaank you so much, I couldn’t sleep without your videos 💤

[@jasonstephensonmeditation]

Glad you like them!

[@adamhill7808]

Detoxing with my man Jason Stephenson , day 3 and you re write my slate every night so I can wake up and feel blessed that yes 23years have gone to addictions but what’s left isn’t 💜

[@audreybaillie9772]

Thank you Jason this one is just perfect 😍

[@jasonstephensonmeditation]

Thank you so kindly for your support. So much appreciated and glad you enjoyed this one.

[@aywyatt1975]

Thank you, Jason! I'm looking forward to tonight's meditation. Have an amazing week! 🦋🕊️💜

[@jasonstephensonmeditation]

It heartens me to receive responses like yours, Ana. Much love. 💫☁️🤍💛🕊🌟

[@kellyhyllestad1699]

So calming and relaxing my cat also loves it too

[@jasonstephensonmeditation]

Your shared moment of relaxation is a testament to the universal power of gentle mindfulness. It's delightful to know that our meditations resonate with your cat as well. Much love to you and your dear cat. 🐱💕🌼

[@laurenmclean9804]

When I can't go to sleep I go to you thank you for every thing and much love

[@_3leonora___]

i wish you all the best Jason! you're a true gem in this world ❤️

[@jasonstephensonmeditation]

You are so kind. Thanks for your warm words. Much love.

[@joannethilwind3334]

Thank you ❤lv u ❤appreciate u❤

[@jasonstephensonmeditation]

You are so kind. Much love to you.

[@Sobermamma86]

Time for bed i haven't been let down by jason yet so im excited Goodnight all❤

[@jasonstephensonmeditation]

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

[@guitarsallye7007]

Thank you Jason, you are a breath of fresh air.

[@jasonstephensonmeditation]

You are so kind. Thank you! 💜

[@elena-mw8od]

You’re the only one who makes me fall asleep fast so thank u, bless u💜

[@jasonstephensonmeditation]

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

[@luaforte]

Thank you Jason ! Works every time! ❤

[@hannahmckinney7553]

Thank you Jason Stephenson for these meditations! It helps me settle down for the night, calms my anxiety and depression. 💚

[@kyramarie2882]

My favourite videos on KZbin. I would be lost without you Jason !! You are the best. Hope you’re well❤️🙏

[@jasonstephensonmeditation]

Thank you, Kyra Marie. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

[@thewatchers5930]

This is beautiful ❤️ briefly woke up to see this already played halfway through. Quickly took me to super relaxed state and fell asleep after much stress and anxiety Love and peace 🕊️

[@jasonstephensonmeditation]

Hi Kristen, thank you for being part of our community and for sharing your journey with us. We appreciate your love and peace, and return them to you tenfold. Much love to you.

[@lindapoole6700]

Thank you Jason, I listen to your audio every night and I sleep soundly I'm so grateful for your help

[@kuhnjames9930]

Thank you❤

[@kyramarie2882]

I love coming back to this video ! One of my favourites. Thankyou Jason 🫶🏼

[@catherineh2443]

Thank you Jason so very much xx

[@jasonstephensonmeditation]

Thank you for watching my video. May each day bring you more and more positive vibes and love. ☯🧘🏽‍♀️☀️

[@The_Boys_Built_Better]

I love you jason Stephenson I have been having a really rough year and you are making depletion and anxiety so much better

[@jasonstephensonmeditation]

Hi Canaan, I'm sorry to hear that you've had a rough year, but I'm glad the meditations have been helpful in easing your anxiety and providing some much-needed relaxation. Sending you healing energy.

[@hannah3146]

Im actually grateful for today

[@jasonstephensonmeditation]

It's beautiful that you've found reasons to be grateful today. Thank you for sharing your kindness with us. - Team Jason

[@betticaroltaylor9681]

Exactly right. Thank you, Love and blessings to you and the Beloved Community.

[@jasonstephensonmeditation]

Blessings to you too, my friend. ✨

[@Yoyocrown]

I just found my new meditation I’ll listen to forever every night!

[@jasonstephensonmeditation]

Hi 🌸Yoyo•Crown🌸 / Rōåd tø 1K /, it's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

[@peggydeis8415]

Thank you Jason, I needed this tonight ❤

[@jasonstephensonmeditation]

Hi Peggy Deis, it's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

[@magikme033]

❤I love so much what you do I listen to your videos every night to go to sleep they help me get off sleep medication so thank you very much❤May all who read this Be blessed for your highest good❤

[@sharonschemm5808]

Oh my goodness I am so glad I found you

[@jasonstephensonmeditation]

It heartens me to receive responses like yours, Sharon Schemm. Much love. 💫☁️🤍💛🕊🌟

[@queenmoney-ip1gj]

I woke up feeling way better 🙏

[@jasonstephensonmeditation]

Hi Queen Money, I'm very happy you enjoyed the meditation. Namaste. 🧘‍♀️ ☯🙏

[@Rositasparks]

I am looking forward to this. Good night 💤🌙😴😘

[@jasonstephensonmeditation]

A restful sleep to you, Rositasparks. 😴💤💤

[@featherfluent1109]

Thank you for your videos Jason! Ive been listening to your sleep meditations for a long time now, but they have been particularly helpful these past 10 weeks. I'm a first time mom and i have 10 week old twins. They are eating about every 3 hours, so i'm constantly exhausted and yet I have trouble falling back to sleep after feeding them and changing their diapers. Your videos allow me to get some much needed rest before I'm back up again ❤

[@jasonstephensonmeditation]

Hi Feather Fluent, you're most welcome, and congratulations on your new arrivals! I'm thrilled to hear the meditations have been helping you. Wishing you and your family all the best!

[@susanbennett6688]

Absolutely beautiful experience. 🙏🏼🙏🏽

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

[@catcolb11]

Thank you Jason. Your voice is so soothing.

[@jasonstephensonmeditation]

Thanks for your warm words, Cat.

[@AndreaCornejo96]

Jason, I love you. Thank you. ❤

[@jasonstephensonmeditation]

Blessings and love to you too, my friend. ✨

[@livetoride1028]

Tyvm Jason 😴

[@jasonstephensonmeditation]

You're welcome! Sending you light, love, and restful sleep. ☯🧘‍♀️🕉️

[@mariadoherty5731]

Brilliant thanks 😊

[@jasonstephensonmeditation]

You are very welcome, Maria Doherty. 🙏

[@moominpow82]

Love and light so much to everyone 💛 🎉❤😊😢😊😊😊❤

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

[@moominpow82]

It's always so gratifying to receive a message from you Jason who as ever is such a kind and wonderful person. Love and light always and always thinking of those marshmallow clouds ⛅️ 💕

[@kevinjrthomas77]

This has been one of the best Thank You!!!

[@jasonstephensonmeditation]

Sending you my warmest wishes, continued peace, and joy on your path. Thank you for sharing your gratitude. It means the world to me. Take care!

[@TALynch]

This is a new favorite for me, and believe me I have MANY favorite Jason meditations❣️

[@jasonstephensonmeditation]

Hi TA Lynch, I'm so pleased to know the meditations make you feel this way. Massive thanks for your kind comment. Sending much love to you! 🧘‍♀️🙏🕉️

[@katherineheatleycoaching5918]

I love Wayne dyer! Great start to the meditation Jason. It’s always a special treat getting notification of a new meditation by you 😬🙏🏼

[@jasonstephensonmeditation]

Thank you for your kind words! I'm glad you enjoyed the meditation. Have a wonderful day!

[@FromTheHood2TheWoods]

“Allow the moment to unfold.” That hit me. Bingo. That one statement will stick with me for the rest of my life. We try to control every second of our lives. Trust God, relax, let go of your tight grip and “allow the moment to unfold”

[@jasonstephensonmeditation]

It's wonderful to know how much the meditation resonated with you. Much love to you, my friend.

[@PotterHead-sd8mw]

Beautiful! 💖

[@jasonstephensonmeditation]

Blessings, my friend. ✨

[@stevebrown-bz5ry]

Just goanna try this one. Only slept two hours and wide awake again. Went to sleep as I do EVERY night listening to you... Not sleeping much lately though. Broken wrist.... Can I hell as like find a comfy spot with this heavy cast on. So back on the settee... Will lay back and give this one a listen. All of them are absolutely brilliant. I could listen all night to this voice... So calming.

[@jasonstephensonmeditation]

We hope this meditation brings you some much needed relaxation and maybe and a little extra rest. So glad Jason’s voice has been a calming companion for you. Wishing you peaceful vibes and a speedy recovery! - Team Jason

[@tarotcommand]

Hi Jason, how magical this is, thank you so much!

[@jasonstephensonmeditation]

Blessings and love to you, my friend. ✨

[@tf4777]

You are an angel

[@jasonstephensonmeditation]

You are so kind. Sending you light, love, and peace. ☯🧘‍♀️🕉️

[@timkorb3881]

Thanks ❤️🤗

[@jasonstephensonmeditation]

You are very welcome, tim korb. 🙏

[@nicolerosatte9857]

Love your meditations. Beautiful as always. You've changed my life as well as many others. Thanks 🙏 and god bless you.. xo

[@jasonstephensonmeditation]

I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.

[@carolinehunter5632]

Favorite !!!

[@WhiteWhiskerPhotography]

Congratulations Jason on such a tremendous success.

[@jasonstephensonmeditation]

Thank you for your kind wishes, my friend.

[@misspattifromcali.6955]

🎶 this music is so interactive with my body and breath 🎶 it's a beautiful meditation. ♥ Ty Jason ♥ much love to you ♥

[@jasonstephensonmeditation]

Hi Miss Patti from Cali, thank you so much for your kind words! I'm delighted to hear that the music in the meditation is resonating with you and helping you connect with your body and breath. Much love to you.

[@misspattifromcali.6955]

🤗🌿🌫☀🌷🌙🌙

[@jasonstephensonmeditation]

✨ 🧘‍♀️ ☯🦋🙏🕉️

[@misspattifromcali.6955]

@@jasonstephensonmeditation you have better emojis 🤣😂🤣😂🤣😂🤔

[@Relaxingvideos173]

Lovely work my friend, keep it up

[@jasonstephensonmeditation]

Thanks for the visit

[@kellyhyllestad1699]

Thank you Jason for this peaceful and loving story

[@jasonstephensonmeditation]

You are so welcome, Kelly Hyllestad. ★*🌙☆*

[@meowmeowmortbird]

Hello to the people watching this from meditation therapy time at rehab.

[@jasonstephensonmeditation]

Sending you love, Mortimer.

[@MaryannPalazzolo]

Loved this & thank you. Peaceful sleeps to everyone who is here

[@jasonstephensonmeditation]

Thanks so much for sharing your kindness on our channel. It's really beautiful sharing this space with you, Maryann Palazzolo. 🎏

[@RyanTjee89]

Thank you my friend for another restful night of sleep! Thank you ❤

[@jasonstephensonmeditation]

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

[@cherylnathanodette]

Thank you for producing such a peaceful relaxing piece.

[@jasonstephensonmeditation]

You are most welcome, cheryl nathan. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾

[@jamesvanderkeyl8569]

This one really digs in to the psyche and is very effective. I listened to this because I was semi awake all night with my mind racing with noplace to land safely. I had some epiphanies of my worries. The affirmations in the end was planted at exactly the right moment. And how they fade and cross dissolve into the music is genius. I can see this as one of my favorite fall asleep meditations. Thank you, Jason you are doing God's work.

[@jasonstephensonmeditation]

Hi James, your appreciation, trust, and connection with the meditations are the very essence of why we do what we do. It's an honor to be part of your journey, and we thank you for allowing us to accompany you. Namaste.

[@taiakawy5943]

Thank you

[@jasonstephensonmeditation]

You are so welcome, Tai Akawy. ★*🌙☆*

[@Winnie_n_Tigger]

Thanks in advance

[@kellyhyllestad1699]

This is beautiful ❤️

[@jasonstephensonmeditation]

Thank you! 😀

[@rh87]

Thank you Jason for all that you do for us. Is it possible for you to put together a meditation to help some of us to heal from narcissistic abuse please?

[@HealingMusic6868]

La música de piano relax es una excelente herramienta para aquellos que buscan mejorar su calidad de sueño, ya que posee una propiedad sedante y calmante natural.

[@ginamikluscak225]

Thank you Jason, I needed this tonight

[@jasonstephensonmeditation]

Hi Gina Mikluscak, sending you love and light tonight. Sleep well. 😴💤🙏

[@jaroslavconka1177]

This made me feel like I was on a cruise on the ocean, very relaxing.

[@Lisa543-_-]

I l❤️ve this, thank you Jason💞

[@jasonstephensonmeditation]

You are so welcome, Lisa🌺. ★*🌙☆*

[@AngelekaL]

Blessed and happy rest to everyone ❤️

[@jasonstephensonmeditation]

Infinite thanks, blessings to you, Angie Davis.

[@samanthafunk8650]

Love all your sleep meditations. This one though I ended up having to slow the playback speed just because it felt a little to fast for me, but content still good.

[@jasonstephensonmeditation]

Hi Samantha, thanks for your feedback and I will pass your feedback along to our team. Here is a beautful meditation you can try. Much love. Guided Sleep Meditation Let Go of Anxiety, Fear & Worry As You Drift Off To Sleep kzbin.info/www/bejne/i6WzXmZupM-igrM

[@Relaxation-station-28]

Great video

[@1therabbithole]

🎉🎉🎉 Let's ALL sleep together 😂

[@jasonstephensonmeditation]

A restful sleep to you. 😴💤💤

[@BlainertheTainer]

Thanks again for helping me sleep 🫶

[@jasonstephensonmeditation]

A restful sleep to you, Blaine Scott. 😴💤💤

[@NikkkiClegg-uh8go]

To all I’m glad this is hear after almost kissing my daughter in hospital this was the only thing that got me to sleep thank you Jason and helping so many other people is amazing thanks again

[@InnerPreservation]

Amazing meditation, thank you for sharing this with us 😍

[@lolafourner2001]

Hi Jason, thank you so much for your videos ❤ I was wondering if you could do a hypnosis/meditation to remove subliminal blockages/resistance, it would be so so helpful🥺

[@jasonstephensonmeditation]

Hi Lola, thanks for reaching out. Here is a beautiful meditation you can try. Much love. Sleep Talk-Down, Release Subconscious Blockages & Clear Negative Energy Guided Sleep Meditation kzbin.info/www/bejne/hqClmqpugbSie6c

[@tonybluestar4954]

All these instructions are keeping me awaken🙄

[@jasonstephensonmeditation]

Hi Tony, thanks for your feedback. I will pass your feedback along to our team. Much love.

[@janiels8524]

Keep uploading i enjoy it❤

[@jasonstephensonmeditation]

I'm so pleased you enjoying the meditations. Thanks for your warm words. 🙏

[@jo-annemariethilwind1994]

Go to bed with one of my favourite souls ❤

[@jasonstephensonmeditation]

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

[@graumannashley5620]

Hooray!

[@jasonstephensonmeditation]

Blessings, my friend. ✨

[@lisakaye3935]

YAY! 🎉❤

[@jasonstephensonmeditation]

Blessings, my friend. ✨

[@bayleejade2848]

Needed this! 🙏🏼

[@jasonstephensonmeditation]

Blessings, my friend. ✨

[@adelle970]

So calming .. thank you... Back listening after quite a few years :) hope you are well!

[@jasonstephensonmeditation]

Welcome back, and thank you for your kind message! 🥰

[@Makrox79]

I just 👌❤

[@eliotthompson]

Than you

[@jasonstephensonmeditation]

You are very welcome, Eliot thompson. 🙏

[@IsaMaitri]

Absolutely amazing meditation💓💓💓 And the music is divine💜 Thank you from the bottom of my heart&soul🙏

[@jasonstephensonmeditation]

That's lovely. Sleep well and wake up refreshed. 🌙💤😴

[@glo1761]

Thank you Jason...just wonderful and delivered with such warmth and compassion... I know we are all greatful for what you do ❤😊

[@jasonstephensonmeditation]

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

[@nejram]

Goodnight lovely fellow humans, sleep well ♥️

[@chrisspires7]

You as Well..