I feel much free. I am smiling now. An improvement of mood from frowning and having self-doubt. I love the feeling. I feel calmer and motivated.
@MIAtown094 жыл бұрын
5:45 meditation start time
@veronixawardwell88022 жыл бұрын
How holy, lightens my spirit! Love is all! God is all. You are chosen by God. Thank you for serving God! How beautiful!
@veronicagutierrez90934 жыл бұрын
"You recieve when you release." I needed to hear that reminder.
@adarshtiwari73953 жыл бұрын
This man is truly a blessing in my life ...... Thank you Jay🙏
@NellaneetsO4 жыл бұрын
Jay, please please consider moving/limiting ads on these meditations!! They are extremely disruptive and jarring. Thank you 🌞
@snehaaich666Ай бұрын
I download it Listen to it and then Delete it😏 No ads whatsoever 😉
@haarshwarankumar3894 Жыл бұрын
I am feeling so free, calm, and relaxed. It's really feeling so good to let go and slow down.
@zoeysarona13034 жыл бұрын
I realized during my meditation that I’ve let go of the big conflict with my dad, we are not speaking or seeing eye to eye. But I’m glad I’ve let go the negativity all over my body. Thank you Jay❤️
@leahesterzerbib17942 жыл бұрын
Day 13 from Israel since day one. It has been great and relaxing.
@DrGehendraMukhiya3 жыл бұрын
Love the thought of sitting and facing ourselves to resolve our conflicts
@8anjali4 жыл бұрын
I have wanted to start meditating for a long time now. This has helped me a lot. Thanks jay :)
@priyankachowdary33954 жыл бұрын
Hey there! I hope your having an amazing dayyyy! Wishing you lots of love and prayers after my meditation practice 😍😍
@miriammartinez1008 Жыл бұрын
Thanks for the chance to meditate together, you´re truly special Jay. Miriam from Mexico in Canada
@TrustinHewhoknows4 жыл бұрын
It brought tears to my eyes as well. It touched the surface of layers of pain and anxiety, but I think with enough progress and delving into God's word with prayer, things will get better. Thanks Jay.
@karissaa36223 жыл бұрын
Please move the adds to the beginning and end of these videos, i love following along but there are always 2 adds in the middle of the mediations. But on a lighter note, thank you for these! I followed along during the first lockdown we had here when these were live! now i love to refer back when i’m not feeling like meditating solo, so thank you!!
@silviagomezjunco7484 Жыл бұрын
Woow!! I started crying without knowing how much I needed this! Thankyou so much!
@amandacastro26083 жыл бұрын
I literally was crying most of the time letting things go. Thank you!
@HarendraKumar-bg3ir2 жыл бұрын
It's okay.... you'll be fine one day...lots of love and blessings ❤️🙏!!
@HarashadaHedau2 жыл бұрын
I am grateful for this beautiful meditation ❤️❤️
@tushargulati Жыл бұрын
Thank you Jay for such a lovely meditation, it is so powerful and helpful 🙌🏽
@leahesterzerbib17942 жыл бұрын
I enjoyed letting go of my judgment to myself and other people
@robinperkins10084 жыл бұрын
I really liked the three things that are always certain and putting that in perspective. I also liked that old proverb you said, letting go is hard but holding on is harder . And I really appreciate at the end how you explained why we did what we just did. I actually just had a bad day at work so this whole typing through the positives was gooddd
@prabirgammingandvlogs9789 Жыл бұрын
Thank you Jay...love you....i really needed this....cried out a loud
@xxxabcxxxX2 жыл бұрын
Brilliant 👏
@mahimachoudhary68154 жыл бұрын
It's really feels amazing,when eyes opens like miracle happens.
@ajcarter704 жыл бұрын
Thank you Jay! Your are inspirations to many of us! Love your message and gift of meditation!
@mayaldeleq45373 жыл бұрын
I'm so grateful for what you do Jay💛
@roxannedunlop10444 жыл бұрын
Love this! I let go, I let go, I let go....so needed and so powerful....thank you, Jay!
@priyankachowdary33954 жыл бұрын
Roxanne, I hope you have a wonderful day and wonderful lifetime! I hope you receive tons and tons of love from everywhere! 😍😍
@WEAREALLONELIZ11 ай бұрын
Thank you JAY! ❤🧘🏻♀️
@michelefinizio65204 жыл бұрын
That was wonderful and freeing. I let go of the past and all regret and guilt and everything that hinders my joy.
@priyankachowdary33954 жыл бұрын
Hey Michele, I hope you receive incredible amount of blessings! Wishing you lots and prayers after this meditation practice😍😍
@michelefinizio65204 жыл бұрын
@@priyankachowdary3395 thank you. God bless you too
@th-mu6hd4 жыл бұрын
Hi,I am Lao.Love this video.Thanks
@nishthayadav88682 жыл бұрын
Thank you ...you have no idea ,how this is helpful us🥺🙏
@AgaW117812 жыл бұрын
Thank you so much again. Was with you a year ago. Lots of love, joy to you and Radhi ❤️❤️❤️
@jhinushreesharavana4974 жыл бұрын
Thank you🙏💕 powerful and positive
@moonlight_5573 жыл бұрын
I m big fan of yours ❤ Loved your book, Think like a monk.
@krishnagochhayat19453 жыл бұрын
Thank you..so much...I don't know I started crying after the meditation ❤️ but it feels so releasing ❤️
@archanaarchu90824 жыл бұрын
Felt so peaceful
@AgaW117814 жыл бұрын
Thank you sooo much. Love this one 🙏🙏❤️🌿
@farihahassan33474 жыл бұрын
Can’t thank you enough 🌷
@thetopcontent10582 жыл бұрын
Thanks jay for let it go. 😀😀😀😀😀😀😀😀😀😀😀😀😀😁
@wendycrouch88304 жыл бұрын
Hey Jay I have followed your 40 days and am still repeating them every day Thankyou from Down under Australia 🙏🙏🙏
@ishanbhandari53213 жыл бұрын
I got a pain in my head but i loved it.Thank you Jay.
@karenkearney755 Жыл бұрын
I love your energy and you have such a lovely voice❤
@Taiissir4 жыл бұрын
That's great!! I let go of everything that was not allowing me to see all the opportunities I have front of me. Thank you Jay
@kshamas.d29344 жыл бұрын
Thank you Jay. I am so grateful to you,that your making world to have peace ,unified by this meditatation. Keep going with good work🙏🏻🙏🏻
@jentommyontheroad80894 жыл бұрын
Thank you Jay for saving these videos on KZbin! Although I prefer to be there live, I appreciate being able to check here and catch up if I miss it. I’ve also been taking time to pull one up again when things become too stressful and anxiety laden! Thank you for genuinely caring for everyone❤️
@danialteaches4 жыл бұрын
He really does
@luckyone83844 жыл бұрын
Day 16 - alot of deep knowledge & wisdom made practical 😊 ' we receive when we release ' love this 👍
@michaelapolakovicova99334 жыл бұрын
Thank you very much! 🙏🙌💘
@minalshah30314 жыл бұрын
Hi Jay how are you? Thank you for teaching wonderful thing to us.. Love you😊
@vishanmangar41084 жыл бұрын
Same way we can letting go of people who cares no more about we Silently, Amen . 🙋☺
@Kandis0074 жыл бұрын
Great way to start the day. Thank you Jay. 💕🙏🏼
@anjaliratre53124 жыл бұрын
Letting go gives energy... So much powerful. Thank you
@annseeandsee52824 жыл бұрын
My God this is getting better n better. Love it. So glad I did it again. This does cleanse all the garbage👍👍👍👍
@dijanap81214 жыл бұрын
Thank you i had smile most of the time i feel free and relaxed hi from Serbia!🤗💕🙌👌
@roseypersaud75344 жыл бұрын
Thank you so much...One of my favorite meditation of the 20 days❤❤❤😊
@ulitacodruta36603 жыл бұрын
Greetings from Romania! It brought tears in my eyes! 🙏 Tks for all the meditations! They are amazing. I make them every Day! 🙏🤗
@shaygordon58614 жыл бұрын
Feeling light fill my body and a cooling sensation
@annasadra9298 Жыл бұрын
Amazing as always ❤
@karthikadevim43233 жыл бұрын
Still following the meditation ❤️
@meghaburman44313 жыл бұрын
🙏 Thank you Jay
@anushreesaxena4 жыл бұрын
Can't feel better than this. Such a heavenly feeling ! Thanks Jay for bringing peace and stillness in our daily lives. You are a godsend.
@kristinramsey53604 жыл бұрын
So powerful. So healing. Thank you.
@madhurichakraborty12544 жыл бұрын
Today, I liked the thought to prepare for growth ...change and uncertainty and I flowed with it. Thanks for your time and effort.
@Zoeee934 жыл бұрын
Felt very light
@neetipatel64534 жыл бұрын
It felt soooo light.
@romapatil27974 жыл бұрын
today is day 13 for me. I could not join these meditation sessions before. I am meditating with my family. It is wonderful ❤️ experience. Thank you so much for bringing this to my life. Thank you! thank you! thank you so much
@dimpynegi51164 жыл бұрын
Thank you so much for sharing this beautiful meditation sessions with us..💓💓
@annetteluridsamy3434 жыл бұрын
I am doing this today...so needed. It was so powerful and a wonderful experience of letting go of the negative. Thank you Jay...Awesome
@sparklingfay4 жыл бұрын
Catching up here. Thank you again! What a great meditation! Helped me to empty my head! ❤️🥰🧘
@GodisGracious114 жыл бұрын
Im ready to grow, evolve , and transform!! I love that hand 🖐🏼 example ♥️🙏🏻 I will carry that on in my heart and share it with others ✨
@worldview7303 жыл бұрын
Meditation for the 20,000 something people actually begins in 6 minutes, Namaste 🙏
@gullxam85264 жыл бұрын
from kurdistan thank you jay🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
@stanahana87144 жыл бұрын
Thank you so much Jay. I really enjoy this.🙏🙏God bless you Jay with your familly.
@universalsungoddess54413 жыл бұрын
Thank you, although I caught this 11 months later of course you know it is still very beneficial as timeless💓
@mjmendoza64684 жыл бұрын
letting go is great when you experience it. I let go of my mom when she passed away the greatest gift of all. It’s about how her love. I let go of her pain and I said goodbye. I love you Jay on this day when my mom was born 72 years ago.
@saddixya4 жыл бұрын
I felt it! Love this guided meditation it’s my first day here! Thanks jay ❤️
@yuganshjain25194 жыл бұрын
Mine too it's really helpful 😊
@aspiredeveryday7 ай бұрын
I let go of everyone that u was hurting over up until this year, and most of all I let go of all the self-hate that I hold to myself. Thank you Jay
@alejanbdroechezuria2 жыл бұрын
Really nice meditation today
@HarashadaHedau2 жыл бұрын
Peaceful and Calming meditation session😍😍
@_jerry83814 жыл бұрын
Thanqsooom for making me feel free holding no grudges ,growing up ,allowing othrs to grow up..feeling soo much more peacful and happy...Thanqsooom Feeling soo much grateful ...Love you soo much Jay💓
@sibanidas9986 Жыл бұрын
Thank you so much for making me feel bit light .. atleast i could figure out what to let go. ❤️
@tanujamalipeddi88114 жыл бұрын
I really felt empty and pressure to let it go ...thank you so much . Today is 13 days and will be continuing
@shobhitverma24784 жыл бұрын
Thank you jay for this amazing meditation. Love from india. We'd love more if the advertisements weren't in every 10 minutes.
@shravanis73224 жыл бұрын
Letting go really helped! Thank you so much sir 💛
@AgaW117814 жыл бұрын
“We retain what we repeat” 🙏
@roanaleecaban13113 жыл бұрын
Thanks, Jay, for making this replay available! That was so powerful and liberating! I felt calmer and more peaceful after letting go! Love this!
@Truths-techlife4 жыл бұрын
I just joined today and it's awesome because I had a worry about my best friend's health but now I feel all is well with him
@muhammadwazeerparker50764 жыл бұрын
Thank you so much I really needed this I am your biggest fan and meditation is a beautiful source of letting go of everything bad, it helps me but it was not as helpful as how yours have helped me I feel stronger more powerful than ever so full off energy once again thank you Jay Shetty❤️
@parismnyandu12924 жыл бұрын
Wow that was the best meditation ever. Felt love pouring through.Brough tears ...feelingso light . Loved it Thank you Jay. You are truly a beacon of light.Veren from South Africa.
@jennfoulkes77963 жыл бұрын
This was my favorite so far, was amazing
@charlesholmes15984 жыл бұрын
Jay thank you very much for this guided meditation I deal with a lot of anxiety and stress and I worry to much but this gives me some calm relaxing moments to let go. You help me so much I’m very grateful
@troyhagen5874 жыл бұрын
THANK YOU JAY CRAZY TIMES DAY 15 LATE TODAY. Have HELPED ME a Lot.
@paolaarriaga9224 жыл бұрын
Second time I use this video and it was amazing to see where I was and where I am.. thank you jay for all the love
@ramanijanardhanan91904 жыл бұрын
Feeling energetic. Thanks Jay.
@junicshe6194 жыл бұрын
Aha!!! Finally I got the answer.... I haven't release all yet... Thats why I always got stuck Thank you JAY!!! 😎👍
@hansmacario54124 жыл бұрын
That was amazing Jay! I have been following your meditation for a while now and I have not looked back. You are an amazing human being! Keep doing what you do!
@cecileperreault38674 жыл бұрын
Day 15! Couldn’t make the live today! Very helpful! Talked to a friend walking today about the past and the beach walk with footsteps in the sand! Great reflection! Thank you!
@middleclassboy5554 жыл бұрын
Fillings so relax
@vanish8972 жыл бұрын
I let go..the fear, expectations..I've been lately struggling with this and this meditation was just perfect cure to it! 😊 Loads of love from India Jay❤❤!
@DanielDebraMusic4 жыл бұрын
Thank you Jay, that was needed! 🙏🏾🧘🏾♂️
@tereinamuhakopa2584 жыл бұрын
This is a good way to start my day. I feel prepared for my day. I’m now pondering why do I lack motivation?
@danialteaches4 жыл бұрын
That is a great question
@fidericasaenz97864 жыл бұрын
Tereinamu Hakopa same!
@eshukunwar61214 жыл бұрын
Thank you Jay :) you give incredible experiences everyday 🙏🏻