GLOW UP DIARIES | how to get out of a slump, grown woman era, daily habits + routines, fitness haul

After being sick, the holidays, and going on vacation I feel like I'm starting from GROUND ZERO 😭 BUT.... this is also a great opportunity to show y'all how I get back into it, while still giving myself grace! Hope you enjoy! x.
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Products mentioned:
Five Minute Journal - amzn.to/3S7v5TD
Gymshark Top - go.magik.ly/ml...
Gymshark Bottom - go.magik.ly/ml...
Affirmations Podcast - podcasts.apple...
ClassPass link - www.cljhd52ga....
Personal Trainer - www.instagram....
PrettyFitJ Academy - linktr.ee/Pret...
Robe Link - amzn.to/3RMqjd6
Myoutfitonline top - myoutfitonline...
Fabletics - fabletics.com/j...
Omnilux mask - omniluxled.com...
Magnesium Powder - amzn.to/47w3xvz
Book I’m currently reading - amzn.to/3vkF1Ae
✨75 GLOW UP CHALLENGE✨
stan.store/Jaz....
Follow me on TikTok🤳🏽: (to become your best self)
/ jazturner16
Follow me on IG📸: (for my day to day activities)
/ jazturner16
My AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
www.amazon.com...
HELPFUL LINKS💋
CLASS PASS:
www.cljhd52ga....
REVOLVE FAVES:
rvlv.me/7E1cfY...
TOP 40 TIKTOK TIPS:
stan.store/Jaz....
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for business inquiries ONLY✨
contact: [e-mail]

[@sagittariusbeauty]

In this quarter, I’m focusing on paying off my debt, getting healthier and working out more as a routine, and scheduling my life more.

[@GlitznGlamourUS]

yeassss! same here. You got this 🥰

[@sagittariusbeauty]

@@GlitznGlamourUS Thanks, you do as well. Let’s make this our best year yet! 💪

[@kiashahines20]

Let's goooo❤ same here

[@missynnifer]

Same!! We’ve got this 💪🏾💰

[@TDMnurse]

Exact same! 🙏🏾

[@ociphress]

I took care of my ailing parents in my 40s ...I kinda lost myself and my self care. I'm now trying to recover and heal. After two years of mourning, your channel provides inspiration to me...even at my age.

[@BeautyisScience]

I understand, I live and take care of my 90 yr old Grandmother. JAZZ is a light that I am grateful for, plus she keeps me hip 🤣🦩🤣

[@ociphress]

@@BeautyisScience hip is the right way to put it. Congratulations on taking care of your mom. Both of my parents became ill simultaneously. I wish they would have lasted into their 90s. God bless... it's such a sacred time

[@ShakiraKGardner]

Pray you find you again sis. And that comfort and peace 🙏🏾

[@011797dani]

My prayers are with you ❤️ 2024 is a year of getting back to a better you. I am on a self love and healing journey too

[@first_genna1191]

Sending love ❤

[@tikiscustoms]

I’m 42 and I’m ready to be a grown up. You have the best page. Lil Sis is doing her thing!

[@ChelleBeChelle]

Right behind you big sis!! So am i and she really is!!! ❤❤❤

[@Justafox305]

@16:46 looking nice at home when no one is around to see it. Reminds me of old tv shows and movies where they wore fancy satin and feather robes and slippers. I loved that ❤

[@711PARNAERUE]

Q1 for me is shifting back into my lucky pretty woman mindset.. in which I’ll be doing by keeping my mornings clean slow & hella positive, redecorating my place, giving 1 hour to mastering trading, & teaching myself Aliyah Janel dances in my heels 🥰 oh & ofc keeping myself put together!

[@MyeshaSkye]

Learning Aliyah Janel dances is on my list too! Her routines are just bomb!!!

[@711PARNAERUE]

@@MyeshaSkye sooo bomb!

[@wahine02]

Love this! ❤

[@lonikanicole]

Yes! I’m definitely feeling like I’m in my grown woman era, & she doesn’t skip her routines 👏🏾.. I’m one of the girlies that found you the end of last year & you’ve inspired me so much ❤

[@Topofthetopapex]

Needed this. Playing it in the background while am making my suitcases to go on a Airbnb to figure out my life and what to do next. Am at extended family house and I can’t fully be me or have a normal routine. I bought hella skincare and essentials yesterday and am all ready even tho am scared to stay alone because of my anxiety.

[@solbeam]

i pray you find so much clarity while in your solitude ❤

[@sagittariusbeauty]

Love watching self care/ self love videos on Sunday, just something about it makes me feel ✨✨

[@ShapingSarah]

You said something along the lines of « No matter what goes on in between my day, I want to start my day and end it the same way. With peace, intention,etc. I relate to that HEAVYYY! Thank you for this content girl :)

[@wanchawancha5323]

I’ll say it again as a 48 year old woman I love your its Breath of fresh air. I started seriously weight training again ❤️ keep the content coming 🙌🏾

[@k.nicole2639]

Hi Jaz, I feel so emotional right now because I just found your channel a month ago after a year of deep depression. Your elegance, grace, and class drew me in. You have helped me in so many ways to become my best . I hope to meet you someday because I feel like I am back on track in my life thanks to your channel. Thank you angel ❤

[@delaliving]

Turning 38 and entering my grown woman era lol, your Glow Up Diaries were exactly what I needed. Ready to pour into myself after a stressful couple of years. Thanks for the inspiration!

[@lew1056]

“I can’t have some man trying to tell me what to do at 7 in the morning” 😂😂

[@anikajohnson4898]

Where do you get your inspiration? You share some amazing tips and mindset goals that I learned much later (I’m a bit older than you). It’s great and wish younger girls are watching women like you. Keep up sharing such inspiring gems to help women be the queens they are! 👑 ❤️

[@thegoodjudy5006]

Love the transparency!!!!!! I’m learning so much from your content, I have a night routine now I listen to habits of a goddess now!! Love that podcast!!

[@ElisiaaElisiaa]

Happy Sunday Jaz! So glad you’re feeling better 💓💓 these next 3 months I will be focusing on my overall health, working out consistently, eating healthier and continuing my therapy 💓❤️🫶🏾 so excited for your content !!!

[@711PARNAERUE]

Love to see the growth, it was definitely expected! 2024 is our year ladies 🫶🏾

[@newyorkcutie]

Happy New Year! OmniluxRedlight therapy is mandatory, been using my device since Nov,. The key is consistency! 10 min minimum 6 days a week, I use for texture, anti aging. Worth money if you use it. I also incorporated PRF for under eyes and PRP for my scalp and has seen amazing results, thanks so much for sharing bits of your life. I started watching your channel end of December and look forward to your content all 2024. I have enjoyed your videos thus far ❤️🔥💰🤌🏾👌🏾🙏🏾🙌🏾

[@beccacovington4927]

Q1 for me is about building habits, researching side hustles while I find the main one, and settling into a routine!❤

[@ChelleBeChelle]

Sis I just want to say this: do you know how much it meant to me to hear YOU say that even you have struggled with putting yourself together even when your not going to be around people! I work from home as well and this has also been a struggle for me that I am working to overcome this year! Working from home can make you lazy when it comes to our appearance, and you are so right when you said that it is a reflection of how we feel about ourselves. I have started to put myself together, just doing very simple things but its making a huge difference in my day and my mood!! Thank you for always being so transparent. It shows how genuine you are, that you can share your struggles even through trying to be a guide to all of the people who watch and listen. Your videos have definitely been a mind set change for me!! #theglowup

[@AelianaHonore]

I’m focusing on trying to find consistency in my routines! I’ve stepped up my self care game (body butters, creams, serums, skincare etc), and I’m absolutely loving this new phase of my life. But I want to be consistent. 🤞🏽🤞🏽🤞🏽

[@AnaMart1n]

Love your channel!!! It's definitely helped this boy mom to put herself first. I love self care and this is a great reminder for all of us that we can have little luxuries as a daily habit, and it feels soooo good.

[@Itsfabfoodie]

Yess glow up series For this qtr I want to go for no alcohol, stay consistent in gym , be mindful of diet , and pick up on a new skill or get back into a hobby ❤

[@kiaray00]

the little dance of excitement after the “ooohhh”, I love that for you Jaz 🤍

[@e1b153]

i love the pop up captions reminded me of vh1’s pop up video

[@feminineallure6763]

The way thst this beauty shares snd doesn't "gate keep" her glow up snd beauty tips is so refreshing!!!! I am a forever follower and will love her for life.❤❤❤❤❤❤❤❤❤❤❤ Hi Jaz😘

[@mayaautorino]

love this style of vlog with the tips incorporated into it!

[@sisiphomoekena8588]

I really love your glow up series. Whenever I watch I’m so inspired to work on myself more

[@BannyX0]

Love these videos! I’m a mama of 2 girls (3 and 5) and this has motivated me to take time for myself and get healthy again. Thank you!! They say you are the sum of the 5 people you spend the most time with and I listen to your videos to become a better version of myself!

[@coaluck]

This was a good video jasmine . I watched as I climbed the stairclimber , my usual warm up and the time flew by watching you gym and go about your day. I’m going to journal more and show up as the woman I am going to become and who I am already. What stood out to me was the mention of women in their 40s. I’m 37, divorced and we have 3 children . I workout 5-6 days a week, I take care of my family (children and our dog) but would like to be more intentional with my home’s upkeep , take a class during the week and do other tasks that make me feel good, peaceful and luxurious

[@stirry22]

Im so glad I’ve found your channel. So true and real! You look amazing and I love to see you pouring into yourself. I’ve committed to glow myself internally as well as externally ❤

[@user-ic4ey6zq3z]

Yay a new video! I 've been binge watching your other videos the past couple of weeks. Watching from london.

[@obakeng_k]

You are looking fantastic! Fit, lean and happy. Sometimes we can be hard on ourselves when really, God takes care of us when we choose to lean into resting. Your year is off to a great start!

[@jasmynelliott]

Happy New Year Jaz! For me, Q1 is about getting my money up, settling back into my meditation practice, and making healthier food choices (especially eating more fresh fruit and veggies).

[@heatherlight9709]

I came across your videos and I couldn’t relate to anyone more at this point in my life. I could watch/listen to you all day. You really have something good here. Love you already!!!

[@matthewcormier8744]

Loving this I watch videos like these to improve my everything my looks scent and confidence and it helps my family also so I thank you go Jaz

[@Kk-rq7nw]

I found this channel right on time. 23 looking for inspiration on this transitional period in my life, and you have become one of those sources. Thank you!

[@indefinable7000]

Love these! All of my first quarter goals are focused on refining a new routine to make my week as automatic as possible. Taking lots from your videos so I can keep my energy up throughout the day and program the week so I dont need the whole weekend to recover.

[@venusianlovechild]

My priority this quarter is getting my KZbin channel up and running 🥳

[@lindaannoliver5627]

Happy New Years Jaz I truly appreciate watching and taking in all your amazing ways of becoming the best you

[@zamanene3590]

Happy New Year Jaz, love all the way from South Africa. 🇿🇦🥳. From the last glow up vlog you posted, this year I really want to elevate my look, clean out my closet and start afresh, I want to look elegant and classy. I’ve already started on a detox and gym and I want to take more care of my skin. ♥️✨

[@TruckerRose]

Girl I been waiting on you Done promoted you everywhere

[@sydneymoman]

Happy New Year, Jaz! I loved seeing you have fun and be loved on during your baecation! I also loved when you mentioned how you began to define yourself as a Pilates Princess and what you saw on socials. I've had to check myself recently with that and recognize that there's a line, while thin, between inspiration and pressure (a lot of times self-induced pressure).

[@NitaaRenee712]

I normally dont comment on videos but please keep making more! I found you a few months back and you have been such a guideline and inspiration for my own journey! I have watched all your videos and will continue to watch them all! ❤

[@Lifeasrina]

Jaz😊 I completely stay drawn to you because you have a great balance between showing up as an individual but in Christ❤️ it’s actually shameless and mindful at the same time! I love hearing you talk about God.

[@crystallanette8834]

I knew you were a fire sign when you said you don’t like being told what to do 😂💀🫶🏾 New subbie ❤

[@viktorijaievakandele8851]

My favorite influencer ever!!!

[@queenofthesouth4205]

Happy New Year Jaz. 💓💚 Motivation, inspiration and consistency in 2024. Thaks for the Mocktail recipe

[@AndreaGarcia-ne6fi]

First one here ❤ because I love your videos !!

[@JesteneLeRoy]

Love the video! Capsule wardrobe pieces have been the best idea for me these past few seasons as well!

[@wairinihoukamau4758]

Currently Five am, Catching up on Higher-Self Day. . Binging on the Great Content Jazz High Tenz 🌟🌟

[@niqueyknack]

New follower loving your channel! ❤ I’m focusing on getting back to self care after having a baby and getting out of debt.

[@andreasobsession4650]

Yesss I’m one of the ones who just recently found you ❤❤ and love you already

[@NayaSupremacy]

“No man is telling me what to do at 7 am” LMAO

[@keannclunis-pender9366]

That white long sleeve top…. So perfect… please share the details and thanks for the blog

[@linetnganga9750]

I love you and Tajah so much! Keep the glow up diaries coming ❤

[@ociphress]

Yes...I found you at the end of 2023 too.

[@EncouragedTogether]

Hey fav! So happy it’s Sunday! Your videos are part of my Sunday reset

[@jadabrooks96]

Happy New Year Jaz! Glad you’re feeling better 🩷 hope you have a great week !

[@danielleaprovo1620]

Wow the world works in the craziest ways! I started watching you having no idea you would be in Atlanta and I also use to train with Prettyfitj! she used to live in the same apartment and I found her. She’s an amazing trainer and will really push you not just in the gym but mentally also. Good luck love ❤

[@maryhialayla]

love this so much

[@briclav]

Absolutely love your videos and your intention with every series! So refreshing to see you are a Soror as well :))

[@kellydeal72]

Great advice! Thank you!

[@qlaradia2154]

Jaz your channel is so underrated! Also I have to say you have such gorgeous, rich, healthy hair. I hope you won't cut it 🙏 Leave it alone and let that beautiful hair grow! 🤩

[@TheBlackVelveteen]

Loved your content already but knowing you’re an Attack on Titan girlie too?! I stan

[@Beauutyy1]

Can you do a video on how to maintain yourself/glow up and not get too comfortable when you’re in a relationship. I’ve learned that things could be going very good for me when single but when in a relationship.. I tend to get lazy and focus more so on my boyfriend instead of myself. How do u avoid getting distracted?

[@knightryderk8539]

I really enjoy your videos

[@hannafromatlanta]

Happy Sunday Jaz! Love the video and excited for the content in 2024 ✨

[@smartie92596]

Your editing is really top tier 🤩🤩

[@zahzah_g]

Loved this vlog Jaz… this quarter I’m focusing on my appearance and showing up as the woman I want to be.

[@PardonThePosh]

O .. M .. G 😍 Definitely getting that light therapy mask 😩 So I love doing the infrared light therapy bay @ Jeju when I go, & this is just a convenient way to do it regularly n consistently as a part of my skincare routine 🤗 As an esthetician, I approve! ♥️

[@ShanahIgriega]

I agree, investing in yourself is a grown woman mentality. We should hold ourselves to a higher standard and stick with our commitments, and make it memorable and pleasurable through the process.

[@pz3ify]

I love the editing in this video!🤗

[@aj.0129]

I didn’t know you were my Soror 😆 I knew I liked you!! 😂💗💚

[@Vallenane]

Loved the topic when you were doing your skin care and the little dance with the mask ❤️😂😂😂

[@mitsumiko]

Jazzzz I love you even more, can't believe you are also watching Attack on Titan 😍 My favorite Anime

[@FABLAWLADY08]

Love the content Jaz!!! Can you tell us how you maintain your hair w tape-ins to ensure little damage. Your hair looks so shiny and healthy!

[@SydMarie]

loved this..super inspiring! and I love how you watch attack on titan lol!

[@LoquaciousPint]

I am so excited for Q1. I published my first book (specifically developed for effective goal setting 🎯) and I am ready to crush it in entrepreneurship ✨ Slowly adding bits to my routine has me so much more effective in execution. Love to see how your routine elevates you life too!

[@gailwhite1788]

Love this❤❤

[@ThePrayerfulBride]

Definitely needed this video! Your smile is so beautiful ❤ side note: Tajah is my girl

[@Jazzyphizz14]

Loved this I will be tuning in weekly. Good motivation as we share the same name hehe

[@One_True_Enigma]

Absolutely love you Jaz❤

[@GODis_N_ctrl]

Hiiii!!! New Subbie here! I feel like I’m late but I’m about to CATCH up w/ My Glow UP🤩

[@lakishaa.4720]

No man is gonna tell me what to do before 7am. It’s gonna ruin my day…EDIT…I started sinking in the bathtub 🤣🤣

[@FeliciaMesadieu]

love your videos, Jaz!

[@ajanaeeb9847]

Yesss I ran to this video - thank you Jaz

[@ExpandYourMind111]

“Ooo” after you put the red light mask on 🤣 sooo cute 😂😂😂

[@ASHLEYANGELINA]

Jaz is coming through with the content 🎉

[@vivianmurphy5635]

I’m watching this at the gym and we’re wearing the same gym shark bra!💅🏼😂

[@TheBigestGirl]

Merciii 🥰 J’en avais besoin 🥰

[@Vicksstyless]

When do you Ice roll your face? after skincare or before defo want more glow up diaries 💕

[@alicialarmond22]

New subscriber here love your videos ❤

[@JenniferKristin888]

Oh! So funny I love that sunscreen for kids too!

[@toskasnail]

I thought it was nighttime in this video until I realized you just wake up very early LOL

[@lifestylewithaicha7373]

Thanks Jaz for the video ❤

[@spicy.edamami]

omg I love that you watch Attack on Titan!!

[@Product_snob]

Great video get well soon

[@itstimefortea4582]

Hey 👋🏿 Can you talk more about the process of purchasing your Lexus truck and why you picked that brand over others? I want to purchase one as my graduation gift to myself ✨

[@katiadelva1955]

I would like to see your skin care routine