Рет қаралды 1,626
This is a full comprehensive explanation on how Nightwing would actually train in real life. It includes not only his strength training but his conditioning, combat training, gymnastic ability, skill training, physiological training and mental training.
Check out the full program here:
jdisuperhero.m...
_________________________________________
Download our training app to get access to our new superhero program!
HTTPS://JDIBARBELL.PRO...
Come through and lift with us:
JDI Barbell Harlem - 1767 PARK AVENUE .
JDI Barbell Tribeca- 93 WORTH STREET.
Gym Hours:
24/7 MEMBER ACCESS.
day passes:
$30
www.jdibarbell.com