Minimalist Arm Bar

#armbar #jeanjacquesmachado #bjj
You can helicopter-flying-inverted-belly-down-360 arm bar all you want, but sometimes the short and sweet principle based arm bar will get you the sub you need.
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One of the pioneers of the art of Brazilian Jiu-Jitsu and one of its greatest champions, Jean Jacques Machado is one of five brothers of the world-renown Machado Brazilian Jiu-Jitsu family. This channel is dedicated to his work as a competitor as well as a world class instructor through his ground breaking online training program.
Subscribe for more instructional media and the No Gi Required podcast.

[@tnktsinik]

wait what? that's so amazing, didnt know you can armbar someone so simply

[@produtoresnotopo1995]

"don't focus on the wrist, cuz then you lose the elbow"

[@tjsylla]

😳😳😳 bruh... the simplicity and efficiency of JJM's teaching is crazy!

[@Chris-yh1ch]

Please keep your videos coming. They're great!

[@808BJJ_Black_Belt]

Great details 👏🏻👏🏻👏🏻👏🏻👏🏻

[@davidsanderson3676]

Wow amazing

[@ddtrader1755]

love it