Jeet Kune Do Technique - JKD Finger Jab

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If Jeet Kune Do can be likened to “fencing without a foil”, then the anatomical equivalent to the point of the fencer’s foil is the “Biu Jee” or Finger Jab.
Bruce Lee's JKD Finger Jab is the longest hand tool available and therefore one of the preferred intercepting tools (second only to the Shin/Knee Side Kick, or in our case specifically, the Leg Obstruction). The primary target is the eyes.
One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.
Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (joelewisassocia...), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).
Dan has also trained with other great instructors like Sifu Adam Chan (www.pragmaticm...), Canadian lightweight boxing champion Tony "Fire Kid" Pep ( / pepboxing , and Octavio Quintero (www.theartofjk...)
For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.
Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.
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#FingerJab #JeetKuneDo #BruceLee #Fighting #Exercise #StreetFight
This Video: Jeet Kune Do Technique - JKD Finger Jab
• Jeet Kune Do Technique...

[@jeffmahan7862]

Thank u Master Dan, I am 62yrs and just found u. Have a lot of time (divorced) want to learn. Jeff

[@admiralhyperspace0015]

dude, don't buy anything he sells. Just a friendly advice.

[@kedercormier]

Bro you such a good teacher, now you got us all going Bruce Lee

[@sanjibgogoi4017]

I've been watching your videos for quite a while now and found them to be most beneficial. Thanks so much for I've learnt a lot from them. Wish I could be a student of you!

[@bipolarkermit]

Hey Dan, I wish KZbin was around when I was growing up; i had to learn from books!! I'm sure I never learned the proper technique - so I hope your videos catch on. Good luck

[@DanLok]

Thanks, Craig.

[@NickTWhite]

Sifu Lok, I found your videos and I am very excited to watch each and every one numerous times. I have learned some Wing Chun when I was younger but I had a big issue following through with things but now that I'm 42 I'm wanting to train and get back into it and I found your videos truly informative. In my location there is no one to learn from if there is a way for me to learn from you I would love to get in contact with you and speak further. I've had a lot of issues physically and mentally throughout my life and to have martial arts back in my life is truly motivating. Having martial arts to help me to overcome the horrible depression that I dealt with years ago where I was almost giving up and taking my own life, is very important to me. It wasnt easy to break that mindset years ago Im glad I did though, Sifu, it was rough on me. To be able to strengthen my mind and body is truly exciting for me. I heard you mention an ancient Chinese medicine but I don't know what that is would love to learn more about that as well. If there is any way you could help me I would truly appreciate it. God bless my friend, thank you for your videos Sifu Lok! - Nick T White

[@blacklonggadogg]

Sifu Dan, as always, clear explanation along with the rationale. Your hand speed is also top notch. Thanks for the instructional!

[@JRParot-py7lx]

Great video I recommend keeping the finger lose and slightly bent then straighten the fingers on the moment of impact. Like you said hit through the target. That is my idea not to break your fingers. I recommend hanging a ball from a ceiling. Hit it then it will be moving. So then you learn hit the ball while it's moving. That is the practice recommended by Bruce. I never learned you conditioning techniques those practice techniques are great.

[@mysticsyc0613]

i never new about finger jab before and finally i new it after this video

[@PrabhuDevKumarPeter]

I am trying to improve my fingers strong,, this video helpful to me,, from India

[@JOELELLION]

Thanks to you sifu Dan lok, I personally appreciate your Undisputable efforts giving me inspiration for martial arts, u even make an extra cost calling other sifus like octavio. Thank you sifu Dan lok! I want more of Bruce isometrics and jkd dommy tutorials thank you sifu

[@squifflessquaffles6339]

One of my favorite techniques, very effective.

[@DanLok]

👍

[@tjitjo]

u ever actually use it? isn't it quite easy to actually blind someone and get into like legal troubles etc?

[@HansaGBB]

@@tjitjo don't worry you can't never hit somebody in the eye if he's alive and he's moving.

[@ricodsanchez6792]

@@HansaGBB meaning that someone cant actually land the shot in the eye? i disagree

[@HansaGBB]

@@ricodsanchez6792 it's like grabbing a fly in the air with your fingers. You can eye gouge someone only when clinching.

[@FreddeJong]

Great technique! I also thought it was more like a slap, but it isn't! Thanks!

[@JRParot-py7lx]

I was thinking of jeet kun do. The way of intercecping fist. I am older man now. But you know everything works. I been some deadly scraps everything Bruce taught works good. I did a two finger push up but only like twice when I was very focused. You get me motivated to be better or at least as good as was once.

[@walbertiusmorerius1245]

The spear position, nice! The right way to do finger jab. Thank you, valeu parceiro!!

[@chuckmcfadden6782]

Thank You Sifu Dan Lok

[@mustaphabenmansour7382]

thanks for your videos self defense and martial art you are a good master

[@googguy3000]

Thanks for Sifu Dan Lou's great lesson and what Chinese traditional medicines would you recommend for this practice.

[@vincentk3502]

I think he said Dit da jow en.wikipedia.org/wiki/Dit_da_jow

[@googguy3000]

I see thanks very much.

[@jameswheeler99]

Love your vids. Thank you. Just spent 10 min throwing up after suddenly seeing jab to eyes picture. Lucky home alone not on crowded train. Please warn people if u going to show something like that. The image never goes away. Not saying don't show t consequences just let people know so they can decide if & when they want to see it. Thanks James

[@LarryArrojo-cz8qu]

THIS ARE A GREAT EXPOSEE FOR THE ART OF MARTIAL ARTS! GOOD JOB MY TALENTED MENTOR 👏👏👏👏👏👏👏👍👍👍👍👍👍👍

[@shenlee4645]

That's good fighting method at the streat.

[@anthonyposer7440]

Awesome, Sifu Dan!!

[@supnatman]

Nice stuff!! Thanks!!!!

[@salimmichel4738]

Dan great stuff!!! Thank you!!

[@nathanielupton6128]

Been practising this move for abit over a year now and conditioning on all types of hard surfaces, the power coming from this move is unbelievable

[@-jack-6801]

Did you get accurate

[@kyoshi1950]

What do chinese call that iron palm technique excercise? And also what is that made of? Only curious. And also the chinese herbal medecine. Can you tell me sir?

[@DrStevenHorwitz]

Great explanations and demonstration. Very clear instructions. Thank you!

[@flickedbic]

I've been very happy for subscribing. Thank you for this great content.

[@bobbyk1976]

Thank you so much, Sifu!

[@oberonstar6278]

thank you

[@theficho5104]

I'll order a bag like those soon, but I need to fill it up. What should I put? Rice, sand or something else?

[@godfreytshishonga1037]

U always very practical in ur teachings. Thank you

[@amforever8697]

All techniques You learn From your Master

[@grantdavies5326]

from howey to hollywood great legends thanks for sharing great defence

[@VIJAY_00762]

Great info ....thanks

[@JRParot-py7lx]

My son and i watch the Cobra Kia TV show. He was wondering what I knew about fighting. It wasn't until then that it hit hit me that I actually know a whole lot about fighting. But I don't want to teach him if his only goal is winning fights because I know know where that can lead.

[@drprashantnairarnishalloffame]

very Nice explanations. Thank you

[@michelsalah3498]

Im from egypt and im training JKD and i hope that one day i train with you :)

[@DanLok]

Awesome keep up the good work!

[@denniscrawford2248]

Sifu Lok: Do you perform two man drill in JKD using simultaneous parry and hit with open hand finger jabs to the eyes target for self defense?

[@salimmichel4738]

Great stuff sifu

[@sonuff3887]

thank u master

[@yintaichi]

I think Bruce Lee would be proud of your teaching . Especially, since in so many of his training ( home ) videos , he uses the eye jab as a set up for other techniques.

[@pauldonnelly910]

I'm curious about the Chinese slogan on the emblem. The phrase I know is 為無為, yet I see something else -- seems like it should be something like 無法, but it's written two different ways and neither are that one.

[@the_end_of_the_GungYeah]

what an accuracy and speed!

[@jean-pierreubidia5352]

How and where can I buy the bags to practice, or, if you can make your own.

[@Devi_Shammuramat]

He's only waffling with all that "condition your fingers". I am from Wing Chun, but I recently see KZbin video of some guy from 'Krav Maga'; and he impressed me (tho his punches & palms were No good). However, he could finger thrust into a heavy bag: as hard as a punch ! And he showed the big secret too [of which you see Sifu Dan doing here, in slow motion]; which is to work in a kind of circular action: actually making contact with SIDE of the fingers. After that, inch power (of course: everything in wing chun / JKD is inch power, from the very start) brings in the forward energy. Now, I'm Not encouraging for ppl to go & start gouging other ppl's eyes out. And hope this shows that a lot more heavy stuff can be done w finger thrust, than one at first would have thought. How can you open a heavy closed door with finger thrust, for example ? If you have got the structure of technique & energy right, you can do it ! (If you have Not got the structure of technique & energy right, then you cannot do it)

[@DanLok]

Focus, consistency, practice,& application are key. Keep it up

[@jean-pierreubidia5352]

Cómo y dónde puedo comprar las bolsas para practicar, o, si se puede hacer uno mismo.

[@nmr20067]

Eye gouges, eye jabs, groin kicks can work. But you still have to know how to fight. You’re not gonna kick a Muay Thai fighter in the balls. He’s going to block it and destroy you… and you won’t get close enough to his eyes. But to be fair, you did mention to practice the finger jabs and it may not end the fight but opens you up for other attacks. Good video by the way.

[@dakotabennett3905]

Where can I buy one of those bags? Is the metal one better? Already have strong fingers, I would appreciate any tips!

[@harisjaved994]

I love this because i like to fight like wolverine.

[@larrybrownly5462]

Yes you are right it's very important to practice your fingers to condition it how does it twice a week I made a sandbag that's real hard and I practiced in my basement

[@brucecho4418]

Good^^

[@Andrew_JKD]

The eye jab and the groin kick is the mian weapons JKD based on

[@chuckmcfadden6782]

I imagine your mind is so advanced. I wish I was you.

[@pablogaticarodriguez6179]

Hi Is finger jab a technique from choy lee fut?? Greetings

[@rickw.3830]

How about using the padded part on the wooden dummy to condition the hands and fingers?

[@jasonmanwell9527]

The only thing I disagree with in this video is saying that the finger jab isn't necessarily a fight finisher. If you catch them clean with even a modest amount of power, it's over, trust me. Everything else was spot on though.

[@Rahulthis099]

What inside in this bage

[@InnV696]

Good day, brothers and sister. I have a question regarding these bags, what are they called? Because i've googled few types of different names and could not find accurate. Just some boxing bags, etc... I am waiting for your reply with patience. Thank you for your time and dedication.

[@Davidabc755]

Do you mean a wing chun dummy

[@rogerdukes5820]

Well done.

[@adventurebeast1136]

hello dan thanks for the video for how many minutes a day should i condition my finger?

[@chiverinoneslo8474]

I like his speed the other guy doesn't see it coming 🤣🤣

[@truthmcfry7797]

Is there another way to condition your fingers? Because I don't have one of those to use and I haven't seen one in my area that I could buy. Thanks for your teaching you've been very helpful and I've learned a lot.

[@DanLok]

+Truth mcfry I have a couple videos on conditioning. Search and watch those.

[@mhk5369]

Amazing

[@dakotathomason4258]

Do you have a video showing power control through you are

[@dakotathomason4258]

Arm

[@user-kv6uo5kz2o]

What's inside the bag?

[@mikelowrey1225]

Hey question here where do.i get that medicine pillows and for finger's

[@begiragardiner1499]

hahahah did'nt expect dan Lok to be doing JKD videos hahah.

[@jackie1159]

nice!

[@leroytorres1979]

I'd like to see how to train on the wooden dumby that contributes to speed and accuracy I'm assuming tolerance to pain too. I'll try this I've always been a fan of Bruce Lee since I was young. (My father loves bruce movies) I wanted to learn the techniques but log threw me lemons anyway I love watching these videos

[@DanLok]

Secret of getting ahead is getting started. Application is next.

[@leroytorres1979]

Dan Lok I realize that but I know without proper training on the wooden dumby one can get hurt. There are technics I'm sure but I'm a visual person you can't throw philosophy my way and except me to accept it. I too love philosophy. Anyway great advise. :)

[@DanLok]

Leroy watch all 3 of my Wooden Dummy videos to help you here: kzbin.info/aero/PLEmTTOfet46Ogeo1dbwo1svwVS5x8kSfd

[@leroytorres1979]

Dan Lok I am so sorry wasn't aware you had some but I'll look right away. Thanks

[@DanLok]

Good. Start practicing with the video playlist that you have now

[@wizeguy26]

i have to go visit that jkd school

[@ff-ww7uj]

oh cool,i found your finger jab video!lol

[@regcatdog]

you are right the jab is not a flick,but there is a flick in jkd .watch longstreet !

[@benajaminstanley8331]

the energy comes from; first accnologing

[@graciemiller9596]

You are right Reggie, I have practiced that for years. Nick

[@jonnewman7843]

What is the name of the bags so I can order them? I didn't see them in the description.

[@gitathapa1717]

How to make that white bag

[@vincentyap3188]

bruce lee got 5 attacks, and this consider the simple direct attack, however just 1 this simple training can be deadly compare to if you train thousands of fancy move

[@JKDVIPER]

I don’t think many people know that our forearm is our jeet.

[@HaiderAli-ln9sx]

u are so coooool

[@thissadananjaya8904]

thaks ticha

[@DanLok]

Thissa -Keep watching, keep practicing.

[@benajaminstanley8331]

I really enoyed this. TKD is what I follow, and It is the basics of JKD which I am starting to folliw and learn the philosophy of becoming balabnced through meditation.

[@benajaminstanley8331]

Please forgive my error, in some of the spelling

[@oo-wk8hh]

one inch punch is the famous. but that finger jab is more efficient and deadly skill

[@JuniorLewingKoo]

JKD can be very effective.

[@Jejdjejbfjf]

When a plump businessman teaches you JKD, it hits different 😂 is this a serious instructional video or a parody lmaoo

[@thomastammaro693]

Wow!💀👍

[@thetruth5305]

Also u can use the bob dummy to condition....good video was taking the jab to lightly be water true quote BRUCE LEE 💦

[@seinundzeiten]

That is pretty fast...

[@defbat9813]

Dan's not fucking around

[@mylifeisfunny8911]

Very scary

[@ramnikTDM]

I had broken my third finger practicing on the wall😅🙄

[@Indece]

“Oww my eye hurts” lmao 🤣

[@chankit2435]

real life mirio vs midoriya.

[@manojsahu-qy3ik]

***

[@missl3cter]

😱😱owwww

[@ankushchowdhury2217]

who can hurt fingers by attacking in the eyes

[@douglashagan6718]

like clay conditioning

[@vinny57ish]

I always laugh at the fool trolls who leave idiotic comments when watching videos showing sparring or half time JKD or Wing Chun skills and those fools who say stupid comments like ?? in a real street fight situation the WC/ JKD most likely wouldn't work as some fools say the guys in some videos are just standing and anticipating the technique.

[@benajaminstanley8331]

It would be over at the first sense of conflict

[@brice7684]

😂

[@cipheraeon1642]

Hahaha omg its a useful technique, no ones gunna stand up after but its a bit dishonorable....🥲 No honor in a street fight though hey....man...imagine getting your eye poked out by Bruce Lee 😵