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During her weight loss journey, she lost a total of 140 lbs and founded a free community Getting Closer Every Day to help others who are struggling on their health journeys. She describes her past experiences on yo-yo diets to finding Lumen to overcome a weight loss plateau.
Today, wellness advocate Jenna Leveille shares her extraordinary weight loss journey with us and her advice on how to stay motivated and lose weight at midlife. We dive into everything from mindset, movement, nutrition, and how to stay kind to yourself and keep going with renewed motivation and a healthy dose of self-love.
You can read more about tips about overcoming a weight loss plateau here: www.lumen.me/b...
You can find more about Getting Closer Every Day on their website gettingclosereveryday.com + Instagram @jennaleveille_11.