Shape Up with Belly Dance LESSON 5 - Beginner Class

[@ninisun007]

Beautiful arms! I love it! ❤👍😀 Actually it's harder to move slowly, I really need to concentrate then.

[@JensuyaBellyDance]

You are so right! Going slowly is sooo much more challenging! You can practice with your own favorite music-any genre-find a piece of music where the musician or singer holds a note for a long time and move at the same slow pace. 😉

[@MarajiaJones]

Love this beginning class series 🎉🎉❤

[@JensuyaBellyDance]

I'm so glad! Have you also do the 15 minute classes that focus on just one type of move? bit.ly/JBD15MinClasses 💕

[@lilgift]

It was 🔥

[@pattibouck6407]

So good! And yes, Wow, can I feel the toning happening! I like the 15-minute practices and break down of the movements. Practice really works! I can do the movements but uncoordinated in the beginning keeping the movements going. However the daily practicing has really helped! So fun. Thank you Jensuya!

[@JensuyaBellyDance]

Aiwa Habibi! That is so great! You can practice the challenging moves with the other 15 minute classes that focus on one type of move (bit.ly/JBD15MinClasses) And here are our 5 minute beginner drills that go slowly: bit.ly/JBD5MinWktPlaylist 💕

[@tomek3969]

Wave your arms, work your hips is absolutely fantastic connections with your belly and chest! Great creativyty and Control what you show! Amazing lighly, fluidyty, feeling and fabulaus figures wchich made with big skills, knowledge and champion precision! It was really fascinacing and absorbing performance can be watching IT all time and don't stop! You have really fantastic talent and you are really superb teacher!❤❤❤❤❤

[@RadiaRiehl]

❤i love you i love your technical dancing lessens . You make oriental dancing like mathematic logical exercises. God bless you

[@JensuyaBellyDance]

I'm so happy that our teaching style resonates with you! Yes, I use my engineering background to learn and to teach! 😁 Here is the whole series of Shape Up classes: bit.ly/JBDShapeUpPlaylist 💕 Welcome to Jensuya Belly Dance!

[@jr-vw4cd]

Whoa! The spiral layering! Was constantly finding my knees slowly trying to straighten. 😂And then there was the starting to put weight on the other foot (in pose Aiwa). Lots of adjustment. Really enjoyed. I was laughing toward the end, it was so fun. It would take decades for me to be decent at belly dance, but it is enjoyable at every stage. You are amazing, Jensuya!

[@JensuyaBellyDance]

I am so very glad to help you learn belly dance! Keep up the practices...the joy and learning the skills! 💕 New lesson tomorrow!

[@dianemcmurry8439]

Yay! 5 lessons done ✓ 😁 I am 53. Have lumbar fusion 3-5 and wow! I can do this! I'm a total Tom boy farm girl. Never been graceful, except on horseback. These lessons make me feel happy, beautiful, sexy! Not graceful yet, but I'll get there, I hope! Thank you very much!!!

[@JensuyaBellyDance]

Aiwa Habibi! ❤ Gracefulness comes with practice-I'll bet you have a lot of practice on horseback. 😉 I'm thrilled to be here to help you learn this beautiful art and develop that grace that is inside you. 💕 Keep dancing with us! 🥰