Jill Cooper's SuperJump - Power 2 - High Intensity rebounding workout now.jillcooper.it

[@snoek1971]

I am a experienced lifter but suffer from a painful knee due to a injury many years ago. Rebounding helps me with keeping fit. After a few days of doing your workout Jill, muscle memory kicks in which makes the workout even more enjoyable 😊👍🏼

[@jadex38]

AWESOME WORKOUT!!! Love the intensity and the way you sequenced it so it was not too harsh but just hard enough to get our hearts jumping!!! Thank you Jill:-)

[@jillcoopersuperjumprebound4525]

Thank you for Superjumping with me!

[@suederstine6349]

I love your trampoline workouts very much, please keep them coming 😍

[@jillcoopersuperjumprebound4525]

If you want to train with new videos every Month come try out my now.jillcooper.it online gym in ENGLISH

[@indiragimon2531]

Great work out!!! Do more like this❤️❤️❤️❤️

[@jillcoopersuperjumprebound4525]

Power 2 is one of my techniques. - I love it when you have little time but a big desire to get that workout in

[@jadex38]

wow! I really love thsi workout! I had tuned out for a while as I found the videos you were doing were not long enough or varied enough for my workout needs but htis one is a WINNER!!! keep them coming:-)

[@jillcoopersuperjumprebound4525]

Yes you will continue to find longer videos here and on my online gym now.jillcooper.it

[@aggio1043]

Thank you, I really like your work outs!

[@jillcoopersuperjumprebound4525]

Thank you so much

[@rowenar5433]

Intense but really good! Dying lol. Thank you Jill

[@jillcoopersuperjumprebound4525]

happy to hear that

[@carmelatriv649]

Sei fantastica così mi volevo allenare da tempo mi spiace non averti scoperta prima grazie mille Jill 😍😍🤗💪💪

[@jillcoopersuperjumprebound4525]

Grazie mille sono contenta che ti piace

[@bellav487]

Super easy to follow and no excuse with water bottle weights! Older mom of three toddlers so this is PERFECT!!! Would like to know WHAT you eat and WHEN you eat. Also, what typical amount of calories do you consume in a day? Thank you for you video!!💪🏻

[@jillcoopersuperjumprebound4525]

Thank you Jennifer

[@lovingthelucaslife4224]

I love you Jill Cooper!!!

[@snoek1971]

Awesome, thanks Jill!

[@cristinamarchesini2954]

Bellissimo Jill sei un Mito!!! Perchè non fai questo video anche in italiano? Grazieeeee

[@jillcoopersuperjumprebound4525]

vai a dare un'occhiata al mio canale in Italiano!

[@The10green10]

Hi i used the link you posted below. Some came up in English but most sections were in Italian. I could not read terms and conditions as in Italian. Do you have another link for all english . Thank you x

[@jillcoopersuperjumprebound4525]

We should have fixed it now

[@jillcoopersuperjumprebound4525]

on the home page there is a button that says click here for english

[@silviasereno8351]

Ciao Jill, grazie! Per dimagrire (devo perdere circa 20kg) e tonificare, seguendo una dieta ipocalorica, quanto superjump al giorno mi consigli di fare?

[@jillcoopersuperjumprebound4525]

anche 30 minuti vanno bene ma è l'intensità con cui lo fai che conta! Segui i miei video ;)

[@diannebryant5277]

❤️❤️❤️

[@jillcoopersuperjumprebound4525]

Thanks

[@ariannascquizzato1480]

ciao jill.. bellissimo video da quanti kg sono i tuoi pesetti

[@jillcoopersuperjumprebound4525]

1,5 kg perché sul trampolino il peso si triplica