Jim Stone Volleyball Movement, Defensive, Posture Drills

[@nealemminger5275]

Jim do you have further detail on that first drill? Could that work well with beginners, 12u?

[@user-wl7dt1uw2e]

You need like a machine gun style ball launcher so you can make this even crazier and frantic. Like a real game is this crazy with 5 balls in the air coming at the same time. Or, is a game one ball, off a serve which is not chaotic at all. Practice chaos is game like?

[@jamesbarasa9520]

Very nice