How to position yourself PERFECTLY in Defense!

[@iNisce]

As a coach teaching various teams at varying skill levels, this is an amazing demo and explanation.

[@fourathletes4]

Glad it was helpful! Love hearing that!

[@unashamed6457]

Needed this last night lol, I was all out of position defensively

[@fourathletes4]

Haha we’re here for you! You got it next time!

[@lejocarry]

This is gold content for volleyball players ! ♥ And the format "little video" is just perfect to watch and try/train instead of watch/watch/watch 😇

[@fourathletes4]

Thank you!!

[@marianarroyave4509]

This was incredibly helpfull, i had been looking for a video that would tell me how to get positioned and couldn´t find it until now!

[@fourathletes4]

Wooo! Glad you found it!!

[@lolrtrader3939]

You guys are producing unbelievably good content...Thanks!

[@fourathletes4]

Thanks!!

[@kevl4r14]

Really good videos, would you consider making one detailing float serve execution/serve receiving & serving strategies?

[@fourathletes4]

Of course. Have some of those already in the works!

[@ClintRay2578]

Awesome stuff... My 7th grade team (only had 10 try out so kept all 10) isn't the most skilled but going to use this for defense for basic defense

[@fourathletes4]

Get those 7th graders to ball out!

[@aaryck5601]

Great video! Thought I live in Charlotte m, NC, I recognize this gym out of Denver!

[@emanuelgrella8090]

Yeah, it’s dive right?

[@fourathletes4]

Dive Volleyball 🙏💃🏼 🏐

[@RT1ONE]

Very good explantion. Thank you.

[@fourathletes4]

You are welcome!

[@endershow4171]

This was very helpful!

[@fourathletes4]

Glad it was helpful!

[@lifeinaqua660]

I always have my club & collegiate team hit deep into the court to the right or left of the middle back defender. There is only 1 defender in the last 10 feet of the court. Scoring becomes easier when you realize the defender can’t possibly cover the entire last 1/3 of the court by themselves.

[@umrobe62]

Well sure, but the blockers are supposed to be taking away those parts of the court. If the block is doing a bad job, it usually doesn't matter what the backcourt players are doing.

[@chrisellis3931]

This video is amazing. thanks so much

[@fourathletes4]

Glad you liked it!

[@arunmurukesh2830]

Thanks a Lot for Making this video ...

[@fourathletes4]

Our pleasure!

[@jaycruz2533]

It’s all worth noting it subscribe and share. Thank you for posting a very informative video

[@fourathletes4]

Thanks! Glad you like it

[@thisoneguy3935]

best explanation I've seen on this

[@fourathletes4]

Thanks!!

[@bernarditasuazo]

Keep up the good work, guys!!! thank you!

[@fourathletes4]

We will!

[@AbdessamadOuballa]

I love you guys ❤❤❤❤ from morroco🇲🇦🇲🇦

[@fourathletes4]

❤️

[@malice9685]

needed this vid off ball movement is so key

[@fourathletes4]

Glad it helped!

[@od-lucifer3908]

i have a qustion how can i see the defender hands when i hit the ball one the net [spikinkg ] i just see the ball when setter pass and i cant see the both the ball and defender hands

[@fourathletes4]

I really don’t believe that is important! So many say this but 90% of the information comes before that … what’s the situation, what’s the set, what should the blockers do. Then you make the decision crystal clear and at the very end you see them reaching more you can maybe twist your wrist or extend your arm to finish the hit. I tell my players to know what to hit based on the situation. Then understand what the blocker would do with that same information. You’ll be playing chess not checkers 😎

[@jerrychen2302]

i played a 7 ft setter and he could dump anywhere lol

[@fourathletes4]

Dealing with a 7ft setter is going to have to be its own video 😬

[@sjsupa]

So, if the setter is in the front row, how do the 3 back row players position themselves in free ball? Does opposite prepare to hit from back row and the other 2 still split the court?

[@fourathletes4]

The backrow wouldn’t move if the setters front row except if you have a big D ball presence. Then z6 and z5 defenders would rotate normally so the backrow right side could swing out and get ready to hit.

[@sjsupa]

@@fourathletes4 get it. Thanks.

[@jayarnovesteras4649]

​@@fourathletes4 what's a big D ball again? I somewhat I understand this

[@mdmonirulislam172]

Nice

[@fourathletes4]

Wooo!

[@kvmkraju775]

Marveeeelessssssssssssss🎉

[@fourathletes4]

Haha thanks!

[@AUG_Glow]

eipc

[@fourathletes4]

Thanks!

[@cedricpule9730]

everyone is moving sooo

[@NilsKrause-sb2qp]

please show this with a good attack. No hate but you hit it not like it was a real game

[@fourathletes4]

Watch a game live! You’ll see it there 😎 lot of moving parts to show everything in real speed and correctly

[@sebastiancherey479]

wrong

[@fourathletes4]

We beg to differ 😎

[@Mikalixiia]

i dont understand, im so sad, im gonna fail the tournament 😅🥲