जिनकी दिल की धड़कन तेज़ हैं उनकी मृत्यु जल्दी हो जाती है I Dangers of High Resting Heart Rate

[@hemantcharan682]

बहुत ही शानदार जानकारी.... Thanks Mr.Dr...❤ नियमित योग से मैं अपनी Heart Beart को 90 से 70 तक लेक आया हूँ

[@acchha]

Keep it up.

[@ravisingh-xg8ri]

Kese kam kare ply rply

[@RavindraPatil-us9zt]

डॉक्टर साहब, आपने हार्ट के काम करने के गती के बारे मे बहूत अच्छे तरिके से समझाया है। मै आपके सुझावो को तुरत आजसेही अमल करुगॉं। दिल से धन्यवाद ।

[@nabhojitpanigrahi3217]

Excellent. The way You Explain In Such Easy Terms It Is Commendable. Great Job You have Undertaken. May God Bless You. I Am 67 And My Resting Heart Rate Is 70-80.

[@shikha2231]

My resting HR used to be around 70. I am running 3 days a week now and keeping the target 25 KM per week. Now my resting HR is 47 ~ 50. Resting HR can be improved if you are willing to do cardio.

[@asusvivobook1517]

"Even a very good vehicle only crashes when in long run of 100 km/h if the driver is not regularly practicing" So my quote only implies please don't do 25 km per week as you'll harm & kill yourself only this way & here's why as if you run 3 days in a week so 8 km approx in a single day as excess of anything is very bad and harmful so it will definitely harm your heart why because the organ is not used to it and only does heavy cardio thrice within 7 days instead of daily. So lower the limit even if you do 3 days, atleast cover 3 or 4 km in a single day not more than this and if you can do daily, you can absolutely cover 5/7 km. American Heart association advocates 150 minutes of brisk walking in a week so this precipitate 23 minutes approx in a single day but you can go on for 35-40 mins per day

[@musharrafali2692]

The less you know about these things the more you'll live that's it!!! These kind of knowledge just increase your worry and anxiety!!!

[@tiffgplu2590]

Yeah can't deny. .ignorance is bliss

[@arjunchoudhary6444]

Kishi ki dhadkan badi na badi par aapke video ko dekhne ke Baad jarur bad hi jayegi

[@omnamhahshivaye1234]

baat toh sahi hain😅

[@Krishnapram]

Ekdom sahi bat

[@Dishit9568]

Sahi kha apne....thumbnail v aisa bnaya h..Dara diya yr😢😢

[@shubhamku428]

VEDIO me asa kuch to ni he na q ki ab tak comment pe he nirbhar hu VEDIO open na kiya storp kar raha hu😂 bata do baba koi

[@SAFAMOINKIDUNIYA]

🤣

[@swapnilkabra2906]

Excellent information given by you about the very common problem. I am also taking beta blocker with exercise is between 75-85.

[@shipraagarwal3570]

Very useful information thanks dr sahab🙏🙏

[@cardiacsecondopinion2880]

Always welcome

[@madhurisarkar7042]

You. Are. Explaining. Very easily.. please explain. In this. Easy. Way. Thank. You Doctor. If you take. Rosuvas 20. M.g. daily. Then. It produce severe. Musle. Pain. Then. What is .your. advice. Thanks.

[@cardiacsecondopinion2880]

Thank you, I will

[@ravindrapatil6068]

My resting heart rate is 100. I take MetXL 12.5. After taking the pill it reduces. I will start exercising from today.

[@krishnasthapak3738]

@@ravindrapatil6068add these supplement mangnisium vitamin d3 k2 Omega-3

[@princesskiduniya8124]

Aaram hua is medicine se kitne din se aap le rahe ho ye dawa

[@princesskiduniya8124]

Same here

[@jaskaran9808]

Aap kb se lai rahe ho dawa ???? Ye dose hai apki12.5 jo likha hai

[@balikaryamwala4842]

ਡਾਕਟਰ ਦਾ ਫਰਜ਼ ਹੁੰਦਾ ਲੋਕਾਂ ਦੇ ਦਿਲਾਂ ਚੋਂ ਡਰ ਬਾਹਰ ਕੱਢਣਾ ਪਹਿਲਾ ਡਾਕਟਰ ਦੇਖਿਆ ਜਿਹੜਾ ਲੋਕਾਂ ਨੂੰ ਆਪ ਹੀ ਡਰਾ ਰਿਹਾ

[@TapanDas-dz8qn]

Excellent analysis .

[@pardesipardesi8931]

Very important information Thank you sir 🙏🌷🌷🇮🇳

[@cardiacsecondopinion2880]

Most welcome

[@RajwantKaur-n8h]

So constrictive and valuable health advice,,namaste

[@AshokKumar-o2o2p]

VERY-VERY KNOWLEDGEABLE VIDEO.

[@purushottambadolia857]

Very well explained, Dr.p.k.badolia

[@cardiacsecondopinion2880]

Thanks for the complements sir

[@SanjayKumar-sb9im]

Thank you Doctor saheb for useful information.

[@poojaanimallover8720]

Thanku so much doctor

[@चुगलखोरपड़ोसी]

सर जी मेरे दादा जी को 45 साल की उम्र से हार्ट बीट तेज़ रहती थी लगभग 83से87 तक रेसेटिंग बीट रहती थी ओर उन्हें कोई प्राब्लम नही थी अब वो 19 मई को दुनिया को अलविदा कह गए उनकी उमर 97 साल थी और वो इसी हार्ट बीट के साथ 52 साल मस्त जिए लोग को मत डरावो यार बंद करो अपना धंधा 😡😡

[@cardiacsecondopinion2880]

You grand father was an outlier, I am very happy for him. But please don't expect that most of us will be as lucky as him.

[@Themindbodyfit]

Very good , ab doctor sahab lucky bata rahe hai,

[@pramodchauhan6946]

Ap-waad har baat ke ho sakte hai. Baki baat ye hai ki Dr sir bilkul sahi bol rahe hai

[@krishankumargoyal9504]

This is now very common that we are losing faith in our doctors, there are some reasons, but this problem is aggravating day by day we have to find the solution.

[@navendersingh3160]

Jo bnda hard kam kr rha morning se evening tak uski heart beat sara din kam nhi hoti tej chlti hai tab vh 70 cross krte hai ye wrong hai

[@SSJ1998]

Good information. Thanks Doctor.

[@cardiacsecondopinion2880]

Always welcome

[@DeepakSingh-ql3fi]

Great information doctor sahab

[@cardiacsecondopinion2880]

Thanks for liking

[@AnjumBhat]

Pure useful information. The way you explain it is phenomenal.

[@cardiacsecondopinion2880]

Glad you think so!

[@limbrajtingre801]

बहुत सुंदर जाणकारी dr sab apne diya maine apne hatose नाबज check Kiya 61 bar ek minit me ho gya Mai तंदुरुस्त हुं

[@bapuboss8746]

❤❤

[@sunitabala8627]

Hlo Dr mera tryglycride 366 aya hai heart beat 113 tak b ho jati hai..meri age 36 hai muje pya krna chiye?

[@kusumsarda9742]

Thanks Dr for this topic.

[@aadilmansuri1340]

Thank ❤ You explained very well

[@cardiacsecondopinion2880]

You're welcome 😊

[@sauravkumar7075]

Sir, this is a very health-fit video, I hope that Further also you will keep updated us with such health-fit videos. Thanks a lot

[@cardiacsecondopinion2880]

Thank you, I will

[@sharadsingh2856]

We want such doctors. Other doctors should learn from him. Thank you

[@luvvcnn]

9:05 प्रणायाम or deep breathing takes care of benign tachycardia 14:45 RHR is heart bpm while a person is resting, like when they are sitting or lying down.

[@dr.narinderkaur139]

1 am 82yrs, do regular exercise for 1hr for the last six years , resting ht rate 50/54.

[@Themindbodyfit]

Anxiety balo ke liye ye video mout se bhi jyada h ek aad ko to panick attack bhi aa gya hoga.. cardiologists ne esa bola,

[@Professor8282]

Aap ko he Kya anxitey

[@nehachouthani7554]

Mujhe to sunkar hi dar lag raha he

[@user-jx6nc1my4j]

Anxiety ki vajah se mera bhi heart fast ho gaya

[@shubhamku428]

😂😂😂 gand fat gai tambel se bhai asa kuch to nhi he na VEDIO me

[@shivamfv400]

Kuch nhi hoga ye anxiety ki vajah se heart rate badta hai ​@@user-jx6nc1my4j

[@neetugupta5748]

Very informative video😊 I m 57 years old. my resting heart rate between 80 to 90. I had recently TIA stroke and started medicine aspirin , BP, statin. I have done four days cardio , Pilate , yoga in regular basis along with very less oil vegetarian healthy choice diet , never touch any alcohol. What went wrong in my routine for this stroke ? Your any suggestion will be really appreciate to keep my healthy in future😊

[@dineshkumawat8766]

Are Dr sahab kitne hi heart ke speclist Dr ko bi heart' atteck ho jata hai 😂😂😂

[@shirkeshivaji8166]

Thanks Dr. For giving this great and helpful information.

[@cardiacsecondopinion2880]

My pleasure

[@RAHIMKHAN-bc9kk]

Excellent!

[@cardiacsecondopinion2880]

Many thanks!

[@goutamsharma2879]

Bohut accha video 📷. Thank u

[@naveensharma5946]

My resting heart rate is around 96-100, my age is 42. I know i will not live very long, vaise bhi jyada jeena kaun chahta hai is matlabi duniya me.

[@tmj8637]

Sahi me 85 jee kar kya karna 70 k baad toh koi insaan ko insaan nhi samjhta bas ek faltu k samaan Ghar me 😂

[@stayhealthy9125]

​@@tmj8637bhai ek 80 ki age ke baba ji penis emplant dalwa kar aaye kuch din pehle, socho kyun

[@shubhammaheshwari9186]

😂😂 broooo same here..

[@MrChandanc9]

Me too suffering from tachycardia

[@Singhh5667]

Pranayama lowers anxiety and helps in almost all ailments as it heals from within Regular walk and pranayama along with a healthy diet can fix heart health very quickly

[@TrilokSahu-r9e]

My heart rate jump 125 in evning 6 pm is are risky????

[@MohammadMohsinKhan-kj8xh]

Sar me 8 sal ka tha jab se exercise kar raha hun abhi main 27 sal ka Ho Gaya Hun aur abhi bhi exercise kar raha hun aur main apni Puri jindagi exercise karta rahunga❤❤❤

[@cardiacsecondopinion2880]

Great! So the best

[@krishanbeniwal2583]

Very nice video 💯👌👍

[@Bijendra_Kr]

Sir apki voice bohot professional hai.... perfect voice hai apki Sir❤

[@NixonStephen-n8e]

Thank you so much Sir... bohot hi easy way me samjhaya aapne...

[@kuldipkaur2870]

Good afternoon sir. V.very nice vedio. It's a good information, and good suggest.

[@dimpleverma8355]

My heart rate went above 200 and normally it is 90 to 100 Doctor suggested ep study. Im confused pls advice

[@prasadjogdand3168]

My heartrate was 150 , 2 months ago but after yoga and meditation my heart rate is normal to 70-80 don't fear friends do yoga and stay fit

[@cardiacsecondopinion2880]

Exactly as said by me in the video. Thanks for sharing

[@prakashsubedi5427]

Brother please tell with yoga and deep breathing technique can we slower the heart rate

[@Aaravreddy252]

Bhai please reply aapne kon sa yoga kiya tha

[@prasadjogdand3168]

@@Aaravreddy252 deep breathing technique Kiya hai uske sath roj breath hold technique Kiya but aapko daily karna hoga

[@eagleeye1491]

Thanks doctor

[@a.k.aggarwaladvocate8529]

Marvellous doctor

[@dineshnagpaul]

My heart rate is 54, My age is 59, My weight is 59. I am fit and fine.I do little exercises but not aerobics. Whether my heart rate is normal or should I go for some tests ?

[@saranshpandey1132]

Perfectly normal

[@junalisaikia2393]

Thanks sir.jankari ke liye.

[@lakhmirsinghlidder9383]

Excellent guide lines for all human beings. Well done. Please keep it up. Thanks a lot Dr. Sahib.

[@cardiacsecondopinion2880]

It's my pleasure

[@indianarmylover9843]

How to calculate while standing or seating?

[@afshansaherkhan5962]

Aisa thumbnail dekh kar nahi hone wali death bhi ho jayengi. Darao nahi.

[@spandane]

Useful information

[@cardiacsecondopinion2880]

Thanks

[@Gdh343]

Sir ek request hai bicuspid arotic valve and coronary artery disease mai kya difference hhai plz iske upar ek video banaiye plz sir,ek humble request hai 🙏🙏🙏🙏

[@cardiacsecondopinion2880]

Will do

[@Gdh343]

@@cardiacsecondopinion2880 thank you sir🙏

[@santoshsahoo7827]

Bahut achha samjhaye , apne

[@SatishKumar-e3e2k]

Thnks sr for guidance meri wife k heart rate 59-60 rehti hai hm soch rhe the k ye koi problem hai but ye to acha hai apne ache se guide kiya thnx alot sr

[@DhruvtejJadhav-ew1vb]

Aapko samaz Nahi aya. If your lifestyle is sedentary and then your heart rate is low then it's a problematic, if you exercise adequately and your heart rate is low then it's a good thing.

[@satendrapanwar6055]

Nice useful informative interesting video ji.Thanks namaskar ji.

[@shehzadagouravofficial4982]

Sir meri age 25 hai hurt rate .. normal nhi rhti .. checkup krbata hu tho hurt ki koi problem nhi hai aise batate hai Jaise abhi apki vedio dekh rha hu hurt rate 76 hai pr yrh 88 95 or kbhi kbhi 110 bhi ho jati hai hr pl dr lga rhta hai isi ke bare me soch soch kr

[@Naturaldiet123]

Thn Q so much sir

[@ankurpinky7035]

Plz sir mujhe suggest kijiye Kya Krna chahiye Health improves krne ke liye or healthy long life ke liye

[@neemapant9844]

आपने बहुत अच्छी जानकारी दी आपको बहुत बहुत धन्यवाद।यही में जानना चाह रही थी।आपने हॉस्पिटल जाने से रोक लिया।मेटि उम्र 73 वर्ष है में स्वस्थ ही हूँ।पर धड़कन,कभो 70 ज्यादातर 80 से आगे रहती है।यह जानकर खुशी हुई कि हाथ पांव चलने तक ही जीवन रहे।वो अच्छा है।❤❤आप स्वस्थ रहे।दीर्घ जीवी हों।ये जसनकारी देने के लिए।इससे अच्छी तरह कौन समझा सकता है

[@nareshpandey573]

Sir aapko bahut bahut dhanybad Meri pulse kabhi kabhi achanak 184 tak pahuch jati hai to dawai lena suru kiya hai kya exercise karne se dawai band ho sakti hai

[@rinkoogupta3328]

Is extremely dangerous,,, please consult to experience cardiologist,, And please don't use any home remedy without cardiologist discretion Harry up go now

[@kvir10]

Bahut achi topic rakhi he.... Good.

[@ananddua3921]

Doctor shahib, thanks for sharing valuable information with us.

[@cardiacsecondopinion2880]

It's my pleasure

[@rohangamre2878]

Nice information

[@cardiacsecondopinion2880]

Thanks

[@Iwantpeace-bc1vi]

Thumbnail se bahut si logon ki dil ki dhadkan badh gayi hogi🥺🥺🥺

[@Kuldeeprathore09]

Ha bhai

[@ganeshsurve1097]

Yar aise video sirf drug bechne ke liye banaye jaye hai.

[@smitayadav2581]

Thank you 🙏🏻

[@cardiacsecondopinion2880]

You’re welcome 😊

[@anilkusharma7011]

Thanks you sir

[@mridulsarkar9015]

Useful video

[@vikramsinghbasaati4090]

I have three stents in my heart. Most of time my heart beat is around 73 in day time. 💖💗💙💚💛🧡💜🖤💝

[@DrPramodSharma-kc8gm]

So nice & informative

[@cardiacsecondopinion2880]

Thanks for liking

[@farukhagwan9704]

Sir mere left side main bhut pain hai but meri saari report normal hai ECO ECG blood test TMT but kya kru sir Back pain hoto hai or BP low ho ja rhe hai

[@nishagupta7346]

Same mera bhi hai chest pain back pain low bp

[@Dc-jf1rl]

​@@nishagupta7346aapko anxiety hai kab se problem hai aapko

[@user-jx6nc1my4j]

Tension kam lo yoga karo daily Deep breaths jaise

[@deepakjoshi-nh8nr]

Han aj ke din me stress life bahut hai and jobless ness among youth is the major reason​@@user-jx6nc1my4j

[@VINITKUMAR-zb3cd]

Sir , agr kisi ki valve replacement surgery hui ho 8 yrs ago (aoritic valve+ mitral valve repair) , blood thinner chal rhi ho , 1 then what should be the normal heart rate for him? ,2 And what type of exercises he should do? (Present age= 47yrs)

[@rajbirsingh1230]

DOCTOR SAHIB, AAPKI HEART RATE KYA HAI?

[@cardiacsecondopinion2880]

72

[@rajbirsingh1230]

@@cardiacsecondopinion2880 Great! Thanks for the reply and thanks for educating us.

[@rajeshtanwar2445]

Doctor Sahab Namaskar, As always, your discourse in this video is truly enlightening.It is objective and scientific, valuable information 🎉❤🎉❤

[@cardiacsecondopinion2880]

Many thanks

[@ManojSharma-cg1gf]

Achhi jankari h doctor saheb

[@jagjeetkashysp8653]

Aur jiske left right part alag alag dharktein hon unka kya?? Mere heart beat double hai, ek dharkarn Nahi hai , do hai

[@adikarthikkumar4258]

My resting heart rste is 48-52 bpm. Because i excercise a lot & body fat currently is 16.2%

[@nandkumargordepatil999]

Mera bhi subaha chek Kiya to utna hi hita he,me bhi roj excercise karata hun.

[@Ravsyd1]

Great information sir ❤

[@lovelivelaughlife5861]

Innn sab ke upar bhi ek cheez hai kismat,,,,,

[@ajitdubey1510]

Great explanation sir ............... thanks 👍👍👍

[@cardiacsecondopinion2880]

Most welcome

[@Youtubeinfo321]

God has given all of us a certain lifespan, death won't come without completing our life period. Dr. Should not relate to death, he should relate to maintain heart health. That would be correct manner to relate people.

[@cardiacsecondopinion2880]

I have mentioned the ways to improve

[@rajorshibanerjee2709]

Hello sir, thnaks for your valuable info. Can bp patents with age of 40 taking amlodipine 5mg+ telmisartan 40 mg can do aerobic exercise with 180- age formula? Kindly reply. Regards 🙏

[@cardiacsecondopinion2880]

Yes you can

[@sharadkumar2490]

Thanku sir

[@hardyalsingh8931]

Sir.aajtak.kisi.dr.ne.aap.jais.nahi.bataya.you.are.so.good.dr.thanks.sir

[@IRSHADAHMAD-jz2ej]

Sir ji good morning Ek diabetic and heart' patients apna wright kaise gain kare is per ek vdo dein plz

[@saipanshaikh7790]

Sir,I had heart attack 3 months before ,I had made angio and in report lad approximate to mid 70%blockage and lcx is totally blocked but doctor advised me to stay on medication, I require ur opinion please

[@cardiacsecondopinion2880]

Please book a consultation for such private specific opinion by calling at 7000006735

[@shivamfv400]

Anxiety ki vajah se bhi badta hai koi jada pareshan mat hona

[@SAB-hi3mf]

I feel doctor has given his opinion. But see here that many are abusing him. Which is not good. His advice is like ayurvedic medicine which tastes bitter but is usefull. Same way, take his advice positivly & keep up good health.

[@habibalam5128]

Thanks Doctor i suffered heart attack during lasf july 2023 and one stent was placed in the left artery. Things were going normal but for the last three months my heart beat starts fluctuating from 60 to 120 .in june 24 sometimes my heart beat goe upto 145 and suddenly down by 30 points and stay at 89.while taking rest it become on 77 but higher side is 110plus .when i starts walking it goes upto 150 suddenly derease bat the level of 110 .I notice when i get up and start walking even in the house it goes upto 130 Generally i stop moving it goes down but remain on higher side between 95to 140.I can't understand why it fluctuates .,My doctor didn't take it serious i am worried .I don't feel any chest pain or suffocation .Blood pressure is taking medicine regularly. But fluctuation on higherside for few seconds. Please advise me i n this regard. God may help you.Anyway thanks.

[@kahlonji-lz2oz]

Logo ko dra raho ho kai log apki video dekh kar tension me hoge

[@Bhawanapaliwal-v7e]

Sir meta heart me dard ho raha h, Report me lipid profile Report me triglycerides level 180.2range , vldl cholesterol 36.04 range h iska matlab kua h please reply me

[@cardiacsecondopinion2880]

Age?

[@Bhawanapaliwal-v7e]

39years

[@Avi12366]

My age 48, वजन 66 kg Height 5.70 inch, कमर size 80 cm, Running time hurt rate 170 Sleeping time 55-60, hurt rate Resting time below 70 Walking time, 80to 90 hurt rate, No BP. , no sugar

[@ManojSharma-cg1gf]

Aap fit ho..

[@prashantzanpure8075]

Your heart is stronger.pl keep it up with due care.

[@shalabhmathur4210]

Excellent. You are fit at this age.

[@drai4289]

Excellent knowledge sir

[@cardiacsecondopinion2880]

Keep watching

[@HigTik07]

My age 19 hr is 96 is ok or not

[@umerdon8604]

It's OK bro.

[@MalayDubey05]

True Knowledge! Thanks Sir, you are an epitome of knowledge❤

[@cardiacsecondopinion2880]

My pleasure

[@sandeepdeshmukh9974]

Best information sir

[@cardiacsecondopinion2880]

Thanks

[@dr.nidhi-u8q]

I'm 19 years old My bpm is always btw 90 to 100😢

[@umakumarswami877]

Thank you very much doctor

[@cardiacsecondopinion2880]

You are welcome

[@anshitarajeev2678]

Resting heart rate- 90

[@musicclub8279]

Haha

[@adarshkumar8542]

Isme hasne ki kya baat hai​@@musicclub8279

[@chainprakashsoni6847]

Excellent explanation, Pl.continue such educational vedios.

[@cardiacsecondopinion2880]

Thank you, I will

[@trytocook4861]

Marna ek din sbne h par inki video dekh k jinki nrml heart beta b hogi wo b tej hone lgegi

[@Samkhan-4424]

सर अब आपकी वीडियो देख कर लोगो की धड़कन तेज हो गई होगी सर क्यों लोगो में खोफ पैदा कर रहे हो ऊपर वाले ने जितना जीवन लिखा है उतना ही जिए गा केई लोग इसे है इस दुनिया में जिनको 5 से 6 बार हार्ट अटेक आगय है फिर भी तो वो जी रहे है किसी के या अपने कहने से किसी की मृत्यु नही होती है और आप डॉक्टर होकर लोगो को खोफ पैदा कर रहे हो आप ये बाते बिना दराय भी समझा सकते हो पता नहीं आपकी वीडियो देख कर कितने लोग anxity में पोच गए होंगे😂

[@Themindbodyfit]

इसी बात कभी किसी कॉर्डिलोजिसट ने नही कही,

[@Samkhan-4424]

@@Themindbodyfit ha bhai sach keh rha hu real life vale dr itna nhi Dara te jitna ye logo ke Dil me khof peda kar rha hu aaj in KZbin vale dr hon ki wajah se kitne log anxiety me ho chuke he me Apne khud ke upar se bol rha hu jab mujhe anxiety thi tab me KZbin sarch karta tha or ye sale video esi Bana te the ke bhai mujhe Bina fokat me apni body ki janch karvana PADI 😄

[@ragekrgaming5178]

This all may true but it's not the way of awareness

[@Themindbodyfit]

@@Samkhan-4424 right bhai, mei ab search nhi karta बीमारियां,

[@saritasolanki6517]

Bilkul sahi kaha logo me khouff paida mat karo bhagwan ke liye 🙏🙏