क्या Zero Oil Cooking से Heart Attack को रोका जा सकता है? l Cooking Oil का सही उपयोग कैसे करें?

[@azeejusmani8463]

Sir, My father had massive heart ❤️ attack in Nov 22 last yr. Implanted dual chamber AICD device. Very valuable Advice. Will use olive oil in less qty in future. May Allah bless you all and your family.

[@dimplewritesgghhhg2592]

bro real olive olil kidhr c lete ho

[@prachisingh1213]

Sir apke papa kasie hai, Mere papa ko bhi massive heart attack aaya hai abhi 2 weeks phele. ICD Se theek hai wo

[@ushasalvi7672]

Dr u r having perfect knowledge Ur language is too good as well as ur presentation skill Pl make a video on reversal of diabetes Really u r a. great person

[@jayananagar6325]

ऑयल न खाना ही बेहतर है हार्ट पेशेंट के लिए और अटैक न आए इसलिए भी ! ओर आपने कहा की फास्टिंग इस good ,very good !

[@nikamgajendra7761]

If frutos is not natural food .so oil is not roting food. Oil is not a good widhaou oil is best

[@Gangavamsammohankumargajapathi]

Sir tilka oil is best for cooking?

[@chetanhmeshram]

Medicine field is still on experimental mode on nutrition. That is because there are generic terms . Where as science will be a more specific. Being an industrial microbiologist I can say this.

[@naazvideo4970]

Aap sahi kah rahe hai heartattack or sugar ki ak hi wajah hai filter tel .. tel bina filter ka hi khana chahiye .

[@DrSRana]

Mustard, sesame & coconut oils are used in our country for ages along with cow ghee. Ayurveda recommends them according to individuals constitution.

[@himanshu5948]

Shhhh Please don’t say that It will harm the non veg promotion lobby of which this doctor is a part They will all demonize vegetarian food and carbohydrates even though veggies give you a long life and your brain knows only one food - carbs. Not fats or protein

[@Shikhingupta]

All in all balance is the key ….thankyou doc 👍🏻

[@cardiacsecondopinion2880]

Absolutely!

[@begoodfeelgood1707]

This is very well explained in Ayurveda What to eat,what not to eat and how to eat.Basic principal of Ayurved is,"स्वास्थस्य स्वस्थ रक्षणं,आतुरस्य व्याधी परमोक्ष:

[@abhijeetaanand2334]

Ayurveda is gappbaazi.

[@begoodfeelgood1707]

​@@abhijeetaanand2334anpadh logonse yahi umeed hai

[@abhijeetaanand2334]

@@begoodfeelgood1707 😂ऋषि मुनि साइंस

[@ranbirsingh1238]

डॉक्टर जी प्रणाम, बहुत बहुत उत्तम जानकारी,,,,

[@kamalkhatri6181]

बहुत सुंदर प्रस्तुति,परंतु जीरो ऑयल कुकिंग को गलत रूप से प्रस्तुत किया है जबकि इससे मुझे बहुत ज्यादा फायदा हुआ है

[@cardiacsecondopinion2880]

Maine us video mein bhi kaha hai, by itself there is nothing wrong with zero oil cooking, if you can do it. Only paani mein poori talna thoda jyada ho gaya tha.

[@bholagautam4658]

But sir Dr vimal retired from aims Delhi suggest zero oils

[@stayhealthy9125]

​@@bholagautam4658he is not a cardiologist aur qualified dr

[@harvantsinghgujral4467]

आपकी सारी बातें एकदम सच्ची ऒर अच्छी हॆं । धन्यवाद ।

[@vrindabaride6686]

बहुत खुबसुरत aur माहितीपूर्ण video धन्यवाद

[@ghanshyamlalgupta3087]

Excellent talks. I myself been a doctor ( Ortho.Surgeon) but inspite of searching on line for best oil, I couldn’t find the right answer till I heard you today. God bless you.

[@cardiacsecondopinion2880]

Glad it was helpful!

[@mathsbyaman7824]

Your health is the utmost wealth The richest person in the world is the healthiest person

[@clevisdesa8806]

The richest person in the world is one who is physically mentally and most importantly spiritually healthy.

[@jayshrimatani]

Gher ka simple food+once or twice in month heavy food+v.less suger n v.less bakry product+v.less dairy product n consumption of less milk ,just follow it nb healthy

[@minusingh1691]

Very Very Thank You Sir logo ko jagruk karne ke liye hame apki salah manna chaiye hamare health achhe rahenge

[@AmandeepSingh-wd6tn]

Thanks sir jitne ache se ap me samja hai itna ache se aj tak kise nhi samja

[@ushasingh3176]

Best food is mota anaj and millets with desi cow ghee and mustered oil but not fried

[@sangeetamanocha3805]

Thanks for the Perfect Advice Doctor. As a nutritionist, this is exactly what I tell those who ask me.

[@cardiacsecondopinion2880]

Excellent!

[@baljitbrar7956]

Resp dr sahib can use cold prvocessed olive oil 15 ml daily

[@prashantjadhav8815]

What a content one of the best channel for healthy people

[@fancy9048]

बहुत सुंदर जानकारी प्रस्तुत की है डॉक्टर साहब ने❤

[@arpitamishratiwari8951]

Kya bat hai sir bahut achhe se ap ne bataya❤

[@chiragsharmaYoutube]

And sir you are really aware about diet and foods , nowadays doctors don't know about diet

[@abdulgaffoor178]

Every indian should watch and share this video . As " oil " remains one of the major cause of heart and other health issues .

[@VikrantSharma-ql3cs]

लेकिन इनका ये भी कहना है कि जीरो ऑयल कुकिंग भी बेवकूफी है। तुम बेवकूफ हो सिर्फ इंग्लिश में कुछ भी लिख देते हो लेकिन समझते नहीं हो क्या लिखना चाहिए।

[@ZaidKhan-su3ey]

Lack of fat is castration

[@rahamatansari7521]

Sir namaste Salam satshriyakal. Sir thanks a lot for valuable informations.

[@ZIAHAIDER60]

Dear Sir I Zia Haider from Pakistan say you thank you for your advise.

[@dechandra-he4xf]

There is no guarantee that Second Opinion is better than the first opinion and Second opinion is the final opinion.

[@cardiacsecondopinion2880]

Definitely, you may always go for the third and fourth.

[@neetadixit3024]

सादा भोजन ही सर्वोत्तम है, दाल, सब्जी रोटी और सलाद, हरी पत्तेदार सब्जियां, भाजी

[@nayiaasha3097]

100%agree

[@abhijeetaanand2334]

isse aur heart attack hoga. kyuki sab carbohydrates hai

[@SachinKumar-ys4pr]

Food poison is present everywhere

[@SachinKumar-ys4pr]

Kaise

[@aazampatel588]

आजकल सब्जी पर भी केमिकल्स हैं

[@ajinkyanagare6835]

Coconut oil,ghee, tallow. Frying...

[@shardasingh1573]

Why such advertisers are not punished for giving false promises?We all tend to get attracted to these advertisements and start buying it be it a cosmetic products,any toiletries or any food items.Now ofcourse many doctors, influencers are making us aware of bad impact of so called healthy things, thanks to you doctor and all others.😊

[@pammajoshi896]

Thank you Doctor apne bahut achi tarahase batate he Hindi bhasha me hame bahut use hota he

[@christicerejo2639]

घर मे अपने हाथोसे बनाकर खावो हमेशा हेल्दी रहोगे. और मिठा कम करो . बहुत अछा समजाया धन्यवाद डॉक्टर.

[@SalimKhan-fs2xf]

Dr. Sahab namaste ji. Exemplary advice. May Allah bless you all Drs. With staff working.

[@cardiacsecondopinion2880]

Many many thanks

[@dj8442able]

Nice information and great doctor making people aware about health

[@jjerry9408]

No bullshit. Upto the point video. No propaganda like we see recently on social media. Thank you Doctor.

[@torchlight3662]

Fst time watched ur video ....urbvoice is so attractive could be a gazall singer in leisure time Knowledge of medicine very gd Presentation of Facts ...u r a great Speaker ... I watched without Skipping My words of praise are entirely Genuine Dr V Ahmed MBBS

[@cardiacsecondopinion2880]

Thanks a lot

[@rajeshchand1902]

Doctor thank you for your advice ,much appreciated

[@sachindatt4045]

This is a very important video. There is so much confusing information about it everywhere. Thanks a lot for clearing the confusion.

[@cardiacsecondopinion2880]

Glad it was helpful!

[@veenaprabhakar7843]

Dr.Sahib your 🎉voice is very effective and you have very good knowledge as a Heart Specialist.Thank you very much for giving such valueable information without any fee.

[@cardiacsecondopinion2880]

It's my pleasure

[@rakeshbhandari6370]

airfry is option and steam is option

[@brekhadahotrepunemh6021]

Dr सर, very well guided.. informative,.. well explained. बीच में जो picture clip dalte हो that is great

[@cardiacsecondopinion2880]

Thanks and welcome

[@RajibDas-mo7lm]

Yessssss Sir ! Fasting is most important to all of us I assume Might be due to such reasons our ancestral forefathers were much more healthier than today's predessesors ...I myself got benefitted by using this fasting methods which resulted to decrease the readings of my High BP .Now it's normal .... During or prior to worship our Deities we used to go through fasting .and that's. Great part of our Indian lifestyles.

[@zdimension01]

I found your research very very good and non biased. Deb Bare karoo ❤❤❤❤❤

[@kamleshsharma4434]

Right information abt zero cooking _ Dr sahib really it's useful 🙏❤️🌷

[@cardiacsecondopinion2880]

Thanks for liking

[@sultanansari3850]

Very informative video. Shukriya

[@krushnaprasadpadhi9274]

Thanks Sirji for this valuable information.But I think it will be cal instead Kcal.

[@cardiacsecondopinion2880]

C vs c (KCal is also represented as C). You are right in picking this point though.

[@darkblood1880]

Ok..... after watching this whole video I can say Prefer.... sunflower oil, coconut oil, mustard oil.....bcz these are high heat stable and slowly losses their quality...... try to avoid fried foods, junk food

[@pradeepjadhav5700]

Thanks doctor saheb

[@abhishekjain3706]

Very informative information sir. However, I would like to add that groundnut oil has a very high smoke point and is preferable for frying. Having said that, it is a good idea to reduce oil consumption.

[@cardiacsecondopinion2880]

Great point!

[@rjhimanimonalisadutta]

We have become heavily dependent on various machines and gadgets for even the simplest tasks. On top of that most of us have stressful jobs which promote sedentary lifestyles. These machines and sedentary lifestyles are the real culprits of people falling sick in large numbers. Eat less and simple food . Exercise regularly. Sleep well. Exposure to sun and fresh air. All these will help to lead a healthy life.

[@MalayDubey05]

Thank you Sir for Raising an appropriate topic! its very confusing

[@SalimKhan-fs2xf]

Dr sahab, You are giving really good advice. May Allah bless you with staff and family.

[@cardiacsecondopinion2880]

It's my pleasure

[@naynamali2298]

डॉक्टर थँक्यू बहुत महत्त्वपूर्ण जानकारी दी है.

[@nisheetsrivastava915]

Thanks, Dr.Saheb.

[@pradeepkumarmukherjee8434]

Best खाना जो एक साधारण परिवार शुरू से खाता आया है वही सही है : दाल रोटी सब्जी । दाल रोटी खाओ प्रभु के गुण गाओ।हमारे पूर्वज वही खाते आए हैं और स्वस्थ थे पर हम जब पूर्वज बनेंगे तो हमारे वंशज किस हाल में जीयेंगे ,किसे पता !थैंक्स डॉक्टर साहब ।

[@anandgandhi4090]

❤

[@RajinderKumar-rp7xk]

❤

[@KuldipSingh-pw4ec]

Excellent and highly useful presentation. Thanks.⚘⚘🌻🌻🌷🌷🙏🏻🙏🏻

[@A.K.Ghalta-wq2ww]

Hamare bujurag mehenat karte the aur hamne wo chhod Di hai 🙏🏻🕉️

[@chaplasingh8532]

M À hu hu ji 😅​@@RajinderKumar-rp7xk

[@tannibeautyparlour]

Thank you sir thank you so much ❤apne bahut hi achche se samjhaya ❤😊

[@shardasingh1573]

Doctor, please inform us about air fryer which is said to be healthy option for frying.Thanks.

[@tinayeole7680]

Sir u r right... doctor ji🙏

[@nandkshatriya5012]

Useful information,Thanks.

[@satishchitlangia8368]

खाना खाते समय कम बात करें और शान्ति से खाना खाय ।स्वास्थ्य ठीक रहेगा।

[@chandrashekharsingh4358]

Very very thanks you so much aapko 🎉🎉🎉🎉Dr ji

[@rajanpaudel3548]

Doctor you are so true !!!👍

[@cardiacsecondopinion2880]

Glad you think so!

[@ramkumarsunuwar8408]

really really very knowledgeable video Dr. sahab, thank you so much.

[@cardiacsecondopinion2880]

Always welcome

[@guptaji3138]

this is the best explanation so far. sabse acha video ab tak ka

[@narendersingh2557]

At last how blessed we are at this age and thankful to engineers to listen genius doctors like you and Dr chhajar..... Thanks to you Dr. ......❤

[@kamalbajpai248]

❤

[@anilshirbavikar4825]

Please tell the symptoms before Heart attacks,what should a person do,precaution take.Angiography,Cardiogram ,how to determine, Give suggestions Be brief and to the point,don't give weight age on completing of your VDO.Tell what is important. WE ARE NOT INTERESTED IN LECTUREWE CAN FIND IT ON GOOGLE.

[@sadhanaprakash2168]

Thank you doctor. 🙏 Very good information.

[@devrahaspiritualhappiness2882]

superb info dr saheb .thanks

[@draabidkhan1536]

Sir ye batae aap ki jo daily sabji dal banti he vo kon se oil me banana chahiye me rice brain oil ka use karta hu kya vo sahi he daily use ke liye kon sa oil use karna chahiye

[@gomesgabriel4273]

Thank you very much indeed doctor for the valuable information.

[@cardiacsecondopinion2880]

You are most welcome

[@surendraprasadmohanty8925]

Very well talked..... But we are still in dark what to use..... Why govt is allowing refined oils companies.... ❓ Heat stable oil is good.... Then where we will get it ❓

[@cardiacsecondopinion2880]

Who can second guess govt? Ghee, coconut oil, ground , sesame oil are relatively heat stable oils

[@lasitmittal21]

Thanks doctor.. thankyou very much..

[@Fxprocourse]

Fasting habit After 6 PM is the solution to digest food properly and get all the nutrition to maintain healthy lifestyle.

[@soumyajitpurkait785]

Very informative sir.. best speech about oil

[@cardiacsecondopinion2880]

Many many thanks

[@dikshabiswas1628]

Very nice Sir......U r absolutely right.....

[@cardiacsecondopinion2880]

Thanks and welcome

[@ravinanda7249]

Dr Your Speaking ability is very connected. Great to listen brother

[@cardiacsecondopinion2880]

Thanks for listening

[@jugaljoshi2006]

Excellent sir❤🙏

[@shivamtambi5052]

Also, its natural and the best way to have direct groundnut, coconut, sarso ka saag..., AVOID OILS AT ALL, your body extracts oil from these sources and provide essential fatty acids required for vitamins.

[@shirkeshivaji8166]

👌👏 very nice video Dr. Thanks for giving good knowledge.

[@chhayaprakash_s]

Thanks Dr. For such a perfect advice.

[@tejashnayak2462]

Sir FFA Free Fatty Acid ke upar bhi explanations video banaiye

[@jaykaranlalverma7645]

Very nice information in this video thank you so much Dr saheb🌹🙏

[@noblockgaming8716]

Your great sir Jai Hind 🌹 I proud of you sir 🌹❤️

[@manishkhatri5285]

Thank you very much Dr. you explain very nicely

[@johnpinto7670]

God bless you doc, 💓

[@karunamaynirogdhamneurothe1788]

Vry well explained 👏🏻👏🏻👌thnx dr 💐u are doing great job to our society 💐🙏🏻

[@b.m.sharma]

You are very nice doctor

[@pushpachawla8776]

Very useful and precious information 👍👌🥰

[@cardiacsecondopinion2880]

Thanks a lot

[@IsmailKhan-by1qv]

I quite appreciate your advice and must be shared widely I have also your earlier videos about sugaanrand liked very much

[@rameshkataria4769]

We should use healthy oil or ghee which have less amount of fat. Medium way is always better.

[@ZaidKhan-su3ey]

How is mustard oil? Is it healthy?

[@HarpeeetKaur-s3l]

Thank you for your advice ❤

[@nayiaasha3097]

thankew Doctor for your information

[@kamalinidutt1164]

Thank you for very good advice about oil for cooking Can we use Til oil and canola for tadka ?

[@cardiacsecondopinion2880]

Yes you can

[@avinashsathe2230]

Respected sir, Beautifuly suggest information. It is useful for us❤

[@cardiacsecondopinion2880]

It's my pleasure

[@mariagracias9881]

I am using moderately pure coconut oil

[@satimohandas9095]

Sir I am a 74 years diabetic (Hb1ac 7.1), hypertensive ( with BP ranging from 140-90-with Telemistran tablet 40 mg) and recently diagnosed with Glacoma) Sometimes my sugar level drops to below 70md/dl. . In such a situation I generally take 2 spoons of pure sugar . Am I doing correct . If not Pl advise what I should do?

[@cardiacsecondopinion2880]

Better optimisation of the medicines will be a superior strategy

[@helenmadre9891]

Bahut badiya sir thanks

[@ganeshdhatunde1163]

Bahut badhiya sar

[@sumonmaity2863]

Very nice and clean and tidy and 👍💯

[@DailyInteresting2080]

Sir big thank you so much for this healthy video.