Joan van der Mast teaching LBMD

LABAN-BASED MODERN DANCE WITH JOAN VAN DER MAST
This educational video showcases the principles of Laban-Based Modern Dance, as taught by Joan van der Mast at EX NUNC, Centrum voor Moderne Dans in The Hague. The material is designed to serve as an educational resource, providing insights into the integration of Laban principles with contemporary dance practices.
The video highlights the richness and versatility of Laban-based approaches, emphasizing how they can support personal growth, creativity, and the exploration of individual movement styles. It offers practical applications for dancers, educators, and anyone interested in understanding movement as a form of communication and expression.
Produced during a Job Shadowing Visit by Iwona Wojnicka, this project was part of Format Zero, an initiative dedicated to advancing dance education and interdisciplinary collaboration. The production was made possible through the support of the Grundtvig Lifelong Learning Program, which fosters professional development and cross-cultural exchange in Europe.
Author: Iwona Wojnicka
Special thanks to all contributors who made this video a valuable resource for movement enthusiasts and practitioners alike.