Jodie & Paris: The Secret to Balancing Hormones Naturally

[@DanAstinGregory]

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[@calliemaddiecats5457]

Really appreciated the conversation about women feeling safe and protected and that feminity, healing, and nurturing aren't bad things. This thinking really elevates and empowers both genders into their full capacity and happiness, just like God intended. So sad we live in a world where the narrative is so closely monitored that we might be canceled for bringing various perspectives to the table. When I was in school and first in corporate America, it was called brain storming and synergy-the sum is greater than the individual parts; something greater comes out of cooperation and shared ideas. Thanks so much for the conversation and voicing, what at least, I am thinking.

[@medicialpicnic6571]

I am out of the other side of menopause now- and have been fully menopausal for 5 years. Peri for me lasted 7 years. Being a well practised herbal 'witch' and the granddaughter of a midwife and daughter of a health visitor, (both whom had the mantra of 'do not ask your doctor about health as they only know about illness' ) I instinctively used mushrooms, ashwagandha, CBD, a low GI organic diet with plenty of alkaline foods and apart from the odd hot flash - I didn't suffer. These two women are amazing. Thank you Dan for bringing them on to your channel and publicising the importance of supporting the Divine Feminine. Nature gives us everything we need to stay healthy and to heal.

[@felicitygraham5517]

Can relate to all of this. I can't get my HRV above 33, even after what feels like a good night's sleep. I'm only 41, work out 2-3 times a week and dramatically reduced my alcohol intake, but definitely in the peri.