Joe Rogan Experience

[@Chs919]

A part of me misses this time of JRE. I remember being cooped up in my apartment, alone during Covid, watching these episodes every night with my new puppy. I played this podcast so often that Rogan’s voice will put my dog to sleep to this day lmao

[@amypatterson-bocchi2514]

I’ve been listening to Rhonda for years. She is obviously very passionate about what she does. She is so thorough in her research. She’s not afraid to say “I don’t know.” I really appreciate that she is across the latest studies to the best of her ability because she brings that summary to the wider population! Thank you both!!!!

[@orion9k]

But her brilliance got infected with c19jabmisinformation.

[@posturebalanceandfitness8429]

​@@orion9kkzbin.info/www/bejne/oKjUfZ-tjdFgiLMfeature=shared

[@KJSvitko]

It is just crazy that Doctors do not get nutrition training in Medical schools. Every doctor visit should include some nutrition discussion. The majority of the population is over weight or obese leading to high blood pressure, heart disease and cancer. Schools and hospital cafeterias should be leading the way to good health by setting the example of what is a healthy meal and teaching people what to eat and why.. Every person in the hospital for heart disease should have a nutrition class before being checked out from the hospital with follow up education and training in nutrition. Medicare and Medicaid should require patient nutrition education as part of their standard of care. Nutrition information should be run on the hospital TV channel. Prevention needs to be emphasized to every patient. After the fact pills and surgery don't deal with the ROOT CAUSE.

[@Music-gw4qf]

Brother I feel your pain. The answer to your question is Money/Greed/Corruption

[@timothyirwin1127]

I’ve done ketogenic diet on/off for years. I measure blood ketones. Quite frankly, it’s not that hard, it just requires some discipline. Just sautee in good olive oil or avocado oil, greens, white onion, cabbage, radishes, turnips, broccoli, asparagus, some cauliflower, other low carb veg’s. Add some chicken, pork loin, beef, in palatable amounts. Flavor with salad dressing (no seed oils), vinegars, maybe a little mustard, to your flavor preference. Sometimes after sautee, add pastured beef broth to make a soup base. Eat some dark chocolate for treats. Have a little wild salmon once a week. I go in/ out of ketosis, to facilitate metabolic flexibility. Was “pre diabetic” with A1C of 5.9, normal body conformation, after doing alternating keto/low carb, dropped to 4.6. Again, it’s not that hard, and with this style of eating, you can eat to satiety, and achieve your goals.

[@EricBanner571]

Sounds like common sense.

[@lukeizze]

Seed oils are fine. You’ve been given misinformation.

[@Lunggirl]

I agree. I eat the same basic diet but keep adding things. I make Dr Bergs bread every week or so

[@jmw-q4u]

​@@lukeizzelol

[@solorollo9756]

Just sautee a lot of vegetables… reminds me of the quote “a lot of people think they are doing the ketogenic diet but they really aren’t”

[@Arlo-s6f]

The intelligence of Dr. Rhonda Patrick is what makes me really believe I could never be smart enough be a practicing physician. I remember she was talking about how driving would make her anxious and I totally agree with her, especially now with all these e-bikes, e-scooters, autonomous vehicles, delivery robots, drones, explosive [Li] battery packs, driver-less taxis, I trip out on how smart she is and I agree with her perspective, bra

[@tinanewby3190]

6 years ago, she was on Rogan being critical of the carnivore diet. Since she and her mom are having such progress with keto, hopefully, she'll eventually give it a try.

[@pollycook7692]

Yes it's odd she isn't on board with carnivore and oxalate toxicity

[@mrdarryl2row]

Why was this re-released? I think she's changed her mind on the jab.

[@koubl]

has she? Id be curious...

[@EricBanner571]

If the brilliant Rhonda Patrick is struggling to work out what to eat, what hope is there for the rest of us.

[@Music-gw4qf]

She has low iQ, worry not, dear Brother

[@jmw-q4u]

More recent Rhonda shorts from her channel have her saying processed meats are carcinogenic, citing studies. Here she says she has bacon in her purse. So which is it???????

[@cronstrubzo]

one of my fav guests

[@MrPaulSF]

Dr. Patrick is great. ☺️👍

[@lam77084]

She’s so interesting and she speaks very fast. It’s seems today that she’s on top of her game and speaking even more quickly.🤷🏻‍♀️

[@Lunggirl]

I’ve been on keto for about 3 years and I test w keto strips/ blood once a week. I’m in nutritional ketosis.

[@JB-ip7vr]

27:00 exercise on Keto. Joe you need a few months on it to be able to start endogenously filling up your glycogen from fat converting to glucose to fuel a work out. Working out before that is working out not adapted so performance will suffer.

[@donovan.t1991]

Gratitude 🙏🏾

[@CRD250]

She looks incredible. Those broccoli sprouts are working!!

[@jjjames6894]

She stopped broc she on the moringa in lieu per the near equivalent sulforaphane

[@seangallagher8078]

Can she complete a sentence without saying like

[@jmw-q4u]

No, she is from California.

[@dextercool]

This is from Aug 25 2021. He hasn't had her on since.

[@connerjessop8422]

Bro just ruined my whole KZbin feed

[@patrick815]

How so?

[@connerjessop8422]

@@patrick815 dropped like 50 videos in one day

[@patrick815]

@connerjessop8422 oh yeah, I keep forgetting the full episodes were on Spotify

[@benegesserit9838]

Released 25 Aug 2021

[@jmw-q4u]

Ugh

[@AndriusVegan]

Some good info, but she is totally wrong about vaccines.

[@bradthunderpants3283]

Everyone was in 2021. They very tightly controlled the narrative by censoring any facts that were contrary.

[@posturebalanceandfitness8429]

kzbin.info/www/bejne/oKjUfZ-tjdFgiLMfeature=shared

[@gabrielagabbie5851]

To the point about cauliflower ears, I've recently seen a clip from a MMA match where one fighter punched his opponent in the ear and the thing came straight off. The calcified blood must've made the guy's ear so hard and inflexible that it was essentially like breaking off a piece of sandstone. Gross stuff.

[@petepeeters2921]

Even Rhonda hasn't figured out "what Keto is". She is talking about how she struggled to get into ketosis. Ketosis is basically the absence of food. Everytime you put something into your mouth, even the most keto perfect food like macadamia nuts, you are kicking your body out of ketosis. Eat one macadamia every hour for 24hrs and show you a person who never got into ketosis. Your body can't start to get into ketosis until it's done processing the food you swallowed. "Keto friendly" food is just food you process quickly, the key is to go as long as you can without eating. I've done several 20 day fasts, just salt water, and you never really get deep into ketosis until you get to day 3 or so. Kick all you starches out for a month, only carbs from veggies, and then do a salt water only fast, much easier to long term fast starting from a keto adapted body. No sugar/glucose withdraw i.e. headaches etc.

[@worldpeace2606]

I remember i watched this and trusted her and got covid vaccine, i wont forgive you for this Rhonda. My life regret!

[@pokermel]

That makes me question her for sure

[@GreenspudTrades]

She put me at ease about getting the jab too. I would not have if I know what I know now.

[@godzzgladiator]

Jamie what is the meaning of this?

[@mas0517]

Omad... 14/10 protein/fat and carb under 25gr for a week then go to 16/8 protein/fat carb under 50gr for a couple weeks... achieving low to moderate Ketosis! Then back to 14/10... Crucial to get electrolytes and enough protein and FAT and less than 50gr carb... in ketosis for months now!

[@magicaldolphinssheridan1744]

Wasn’t there a PCA about certain medications causing breast tissue in men?

[@Mugarchas]

Love dr. The Patrick but “like” way too much

[@timothyirwin1127]

As a DVM, Rhonda, I’m a little annoyed at your comment, “ you can find a veterinarian to give you anything “, relative to antibiotic use in food animals. We are as a group, very responsible in “antibiotic stewardship”. Thank you.

[@nicksawrickshaw537]

About half of you are, according to the first Google search that is available to everyone on the internet that cares at all about what they spout. pubmed.ncbi.nlm.nih.gov/33524793/

[@nicksawrickshaw537]

pubmed.ncbi.nlm.nih.gov/33524793/ Nah, it's about half of you. A simple Google search by the "do your research crowd" would show that.

[@Yadiali]

her and Sara Gottfried or Mindy Pelz should talk

[@marlonscloud]

She is a beacon of knowledge imo

[@leestanford2452]

She keeps getting hotter every time she’s on.

[@Dub.45]

Finally back on KZbin

[@haagsebluff704]

Who dafuk understood what she is talking about?!? 🤣

[@megm.c4026]

Yayy....Rhanda!!!

[@burntoburn42]

10/3/24 6:34 PCT (mourning), So good it makes me wanna goggins my way outa tia, wanna?

[@angelastack9271]

You're considered in ketosis at .5

[@Man-u-flex]

Nice going Joe you took her sardines away

[@orion9k]

This got to be old, her opinion on the jibbideejabs cant seriously be positive with all the current data 🤷‍♂️

[@bradthunderpants3283]

Yeah this one's from early 2021

[@SatoshiBuilds]

First things first: If you love freedom, learn about bitcoin For your health!

[@jk-xb3gj]

Lost in the first three minutes 😅 jk love the cast as always!!

[@aaronball9640]

Macadamia nuts

[@robertphillips93]

I realise this is a re-release of an older podcast. Dr Patrick seems to me unnecessarily baffled by the difficulty of eating regularly and also regularly being "in ketosis". Drastically lowering carbohydrate intake will initiate fat adaptation right away. But using free fatty acids for energy and upreglating lipolysis are not the same as upregulating ketone production. Any extensive degree of ketosie production requires that insulin sensitivity be restored to all the cells accustomed over years to "ignoring" chronically high insulin levels. Only then will ketone production follow from the resulting absence of insulin's direct suppression.

[@musiclong8784]

Wow a new world making water 7

[@HaroldFrederici]

Sounds like carnivore diet

[@tinanewby3190]

Congrats to Joe for not live fact-checking her views on the vaccine safety/efficacy. Everyone should do their homework amd make up their own minds.

[@nicksawrickshaw537]

Yeah totally. *Tell people with doctorates and MDs to shove it. Listen to the guy at the muffler shop! Perhaps ask the pet store owner, or the supermarket clerk what the efficacy and function is of mRNA vaccines and the impact it has on communicable diseases! GENIUS Edit-autocorrect fix

[@tinanewby3190]

@nicksawrickshaw537 no, the pet store owner and supermarket guy should do their research to decide WHICH qualified doctors to believe.

[@nicksawrickshaw537]

@tinanewby3190 No. The pet store owner and supermarket guy should go ahead and handle supermarket and pet store stuff. Go ahead and let researchers research. The very fact this has to be explained shows why this country is screwed. People like you who think science and research are based on who some random person thinks is credible, are who hold back progress. You are the definition of a troglodyte. Do you understand how scientific research and peer review work? Do you understand that there are people who spend their lives studying and researching these types of fields? Do you understand how dumb it is to refute experts with people who do not have any real knowledge on a subject? Do you understand that if 9 out of 10 doctors agree on something, the 10th doctor is not "just as right" without some kind of ground shattering evidence? No. Of course you don't.

[@Kreenick]

STOPPL

[@zen_fitness_st]

WTF is happening with this channel?

[@trppstar]

Lol 400 views

[@decker5552]

🐫🐫🐫🐫🐫🐫🐫🐫🐫

[@Lonely_Goat]

This bird is constantly ill it seems. I had an abscess once. I let the body fix it as it is supposed to do. I know someone wbo lived a very healthy life and dead at 50 and someone complete opposite and still strong as an ox at 85. So what ia my point. I am not sure.

[@substantialopinion1055]

😂🎉❤

[@TwoSwift651]

First!

[@gunner999]

First

[@TreforTreforgan]

I had covid early in 2020. Within a couple of months I realised I was getting some weird palpitations. By autumn that year I had full on arrhythmia. Scary stuff! I have anti-vax friends who have tried to convince me my arrhythmia was caused by the vaccine despite my pointing out it began 10 months before the first vaccines were rolled out. My arrhythmia was a direct result of my covid infection and has nothing to do with the vaccine.

[@josenieto7586]

“Like, you could myocarditis without the vaccine and like, Covid vaccines aren’t bad”🫠

[@joshjanes6]

First