John @F45 Bike Demo

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

[@drummerjeffreyclemens]

Hey man ! I see one of these F45 bikes for sale near me. Is this a good bike? I’m a moderate rider, not gonna win the tour d’France. Thanks