Challenge Orientation
16:39
Жыл бұрын
John @F45 Bike Demo
1:02
Жыл бұрын
John & Ryan
0:45
2 жыл бұрын
What to Expect @ F45
1:33
2 жыл бұрын
F it
0:53
2 жыл бұрын
Bring a Friend
5:56
2 жыл бұрын
F45 Davie, Miramar & Pines
0:49
2 жыл бұрын
Bring a Friend
2:26
2 жыл бұрын
F45 Boomerang
0:05
2 жыл бұрын
F45 Training - Dr Oz & Mark Wahlberg
6:14
F45 Boomerang
0:05
2 жыл бұрын
Can't Wait to Meet YOU!
1:17
2 жыл бұрын
FTL Track Workout
1:32
2 жыл бұрын
Click Below for Trial Offer
0:27
2 жыл бұрын
Click Below to Claim Your Pass
0:56
2 жыл бұрын
TTT  Power Clean with a Press
1:17
2 жыл бұрын
F45 Boomerang
0:05
2 жыл бұрын
F45 Studio Flyover
1:11
2 жыл бұрын
F45 Training Miramar
1:11
2 жыл бұрын
TTT  Dead Ball and Hollow rock
1:15
2 жыл бұрын
TTT   Suspension Trainer
1:48
2 жыл бұрын
TTT   John Dancing
0:27
2 жыл бұрын
Cory G @ F45 Miramar / Davie / Pines
1:53
f The Same Old you
0:27
2 жыл бұрын
F45 Track Workout @ Vista View 2021
5:18
Arrive on Time!
1:24
2 жыл бұрын
Пікірлер
@drummerjeffreyclemens
@drummerjeffreyclemens 7 ай бұрын
Hey man ! I see one of these F45 bikes for sale near me. Is this a good bike? I’m a moderate rider, not gonna win the tour d’France. Thanks
@Rodney17
@Rodney17 Жыл бұрын
I wanna meet him tooo
@thoralder4963
@thoralder4963 2 жыл бұрын
, for exampleThis is not the best lifestyle for longevity,he hits pancreas way too many times a day for insulin You just don’t need to have that many snacks a day he only has a 10 hour window otherwise he’s eating and producing insulin at least 17 hours a day (It’s still produces for a couple of hours still after your last meal) this according to world famous Dr. Jason Fung and others could also be sending himself up for metabolic syndrome Also cryotherapy for one hour🤷‍♂️that’s ridiculous cryotherapy is supposed to be a maximum of about 4: minutes But yet he has one hour marked out for this I guess most people wouldn’t notice these details And I wonder how his family feels about being pencilled in at specific times so that he has time for them Too much emphasis on meat and it’s way too many frigging eggs a day it’s basically bozo old Didine stuff you might as well due Sylvester Stallone and have five raw eggs in a gulp Does not seem to be any emphasis on Supplements or Juicing He’s 51 years old, he also just has not have to work out this much in a day to have the same results Obviously not very aware or up-to-date on best up-to-date bio hacks Anyways I do admire him and have enjoyed many of his movies, so please don’t interpret as criticism or jealousy🙏
@Famousestephen
@Famousestephen Жыл бұрын
real
@westcoastsingletrack7854
@westcoastsingletrack7854 Жыл бұрын
You dont like meat the most nutrient dense food on earth
@wretchedrue7859
@wretchedrue7859 5 ай бұрын
I am 52 and in great shape and I have a very physically demanding job but I naturally have low blood sugar since birth. My endocrinologist have kept me on a diet identical to this one in the video for over a decade and it has worked out wonderfully
@damianrodriguezs5215
@damianrodriguezs5215 2 жыл бұрын
Mark u almost 😅 Killed DR OZ 😂😂 kudos for him for finishing.
@damianrodriguezs5215
@damianrodriguezs5215 2 жыл бұрын
Thank You 🙏🏼 Mark Wahlberg for ur videos is greatly appreciated.
@damianrodriguezs5215
@damianrodriguezs5215 2 жыл бұрын
That F45 is insane you have to be already in shape to do that type of workout.
@SouthFlaF45
@SouthFlaF45 2 жыл бұрын
Hey Damian, All F45 workouts are extremely scalable. We have members of all levels of fitness. I can assure you that we can help you in your fitness journey if you are willing. Hope to meet you soon.
@damianrodriguezs5215
@damianrodriguezs5215 2 жыл бұрын
@@SouthFlaF45 well can u tell me if there’s a F45 in NYC cause that’s where I live and thanks 🙏🏼 for the response.
@SouthFlaF45
@SouthFlaF45 2 жыл бұрын
@@damianrodriguezs5215 F45 is the fastest growing fitness in the world. It would be best to search for "F45 fitness near me" to find the studio nearest to you. You won't regret it!!
@lyricallyblessed84
@lyricallyblessed84 Жыл бұрын
Not true. I’m a 90% disabled veteran and I’ve gone three days in a row this week. It’s all effort based, you get out what you put in.
@bdog2200
@bdog2200 2 жыл бұрын
Just using momentum. Who cares
@syndiab918
@syndiab918 3 жыл бұрын
Woohoo Rose!