John Treacy Dungarvan 10 Video log

[@asus12354]

Its nice to see someone vlogging Cork area races like that. Got my PB here as well! great running

[@seanjohn6549]

Congrats, it's a great race. I'll try do more no that I am working a regular shift pattern

[@kevinenglish5460]

Super running 🏃‍♂️

[@straycushion7434]

Great run and result yesterday John. Fantastic video. Looking good for Tokyo 👍

[@limerickrunning]

Cheers. It will be a nervous but exciting few weeks

[@mylesgibbons2377]

Savage time and result John, fair play, massive confidence boost for Tokyo 👏

[@limerickrunning]

Definitely, I only wish it was in 2 weeks now rather then 4 😄

[@davidmclucas2970]

Fantastic effort, been waiting a while for your next video.

[@limerickrunning]

I was waiting for a race! Might have another next week

[@maxbyrne851]

Dungarvan is one of the best alright. It is a pity about the hall after alright. Used to be a great buzz there after the race.

[@limerickrunning]

I think it's because of the crowds which is a fair point. 3k people would be hard to accommodate.

[@feckers7]

Great time mate! How is the groin? Are you recovered? I’m a 58 min 10 miler and I’m currently out with osteitis pubis..

[@limerickrunning]

So far so good. I still don't like turning fast. Bud it's massively improved from the last few months. Don't do anything to aggravate it and it will heal. Just takes time and lots of s & c targeting the hips.

[@Kingston781]

Bro i text u on Strava to train with you but u ignore I know I don’t have the fitness you have now but I’m coming for u

[@limerickrunning]

Ok maybe In the future