Рет қаралды 7,240
The FUNdament Reformer workout focuses on improving the skills, and deepening the connection of the more traditional Reformer repertoire. I’ll teach the exercises the way I learned them, adding variations and challenges to help you improve your mind-body connection, while having fun and working up a sweat!
⭐️ GET 2 FREE WEEKS ⭐️
John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of workouts. You can enjoy 1000s of workouts with no ads or interruptions.
Start your 2-Week Free Trial of JGTV today!
CLICK HERE: members.johnga...
--------
CONNECT WITH JOHN ON SOCIAL! 👏
👉 Facebook: bit.ly/371mBIJ
👉 Instagram: bit.ly/374kMe4
👉 Pinterest: bit.ly/3iVWO7G
---------
Wishing you an awesome day (& keep moving)! 💪🏼
- John Garey
#JohnGarey #workout #reformer #exercise #fit #fitness #fitnessmotivation #fitspo #health #healthy #motivation #pilates #pilatesbody #pilatesday #pilateseveryday #fit #fitfam #fitness #fitnessmotivation #PilatesTeaching #PilatesTeacher #reformerworkout