Beginner Pilates Reformer Workout 2 - 15 Minutes

Today, I’m going to teach a Beginner Pilates Reformer Workout. Watch to learn how to effectively incorporate Pilates into your routine and don’t forget to turn on your notifications!
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In this quick 17-minute video, I will lead you through a fun Beginner workout on the Reformer. This class is perfect for those who are completely new to Pilates or need a quick refresher with effective exercises.
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[@GoldienOC]

John Garey is The. Best. Pilates instructor on the planet. Thank you for all you have done in the world of Pilates, and Pilates Reformer instruction, and training! 💪🏻 I'm stronger because of you!

[@c.glangford2499]

This is fantastic

[@julleenelson1088]

Aww, the dogs are gorgeous. My Kelpie lays on his bed whilst I do my reformer work. It took a while, as when I first started, he wanted to join in. I love these clips as I’m doing clinical Pilates for rehab and all of the work that my physio has me doing, these clips supplement. Great coaching regarding where to focus the activation and good reminder about the breath.

[@fschirmermartins]

Thanks, John Garey. Best instructor out there. Post more youtube videos please!

[@el4174]

Best verbal commands ever....thx for everything

[@JohnGareyTV]

Appreciate it. Thanks for watching.

[@megangepford7760]

The like button wasn’t working.. but I loved it!!thanks!!

[@SeafoodTraining]

Great workout! Thank you very much. I could follow right along though I'm a beginner. Thank you - it was 15 minutes that felt like 15 seconds because it was fun and engaging. : )

[@cheryls4526]

this is just plain good. I have no more words but to say Thank you for your help:)

[@JohnGareyTV]

Thank you Cheryl! I truly appreciate that!

[@leeyinmei8418]

Fantastic and easy to follow on my reformer at home

[@JohnGareyTV]

Glad it was helpful!

[@kathleenmahanwilliams7491]

Love the mellow dogs!

[@JohnGareyTV]

The best! :)

[@elenak9757]

bravo garey you are great;;;;;;;;

[@marcdangerfield7008]

This guys is awesome. He has a great personality and he gives both clear instructions but even better you can always see his form. YOU ARE AMAZING. I would definitely pay a fee for his classes if he has any. For now, youtube.

[@JohnGareyTV]

Thanks so much for your comment. Appreciate it!

[@mossbrod]

Thank you! I love your verbal instruction., and its all about the workout. Ive tried other videos and felt intimidated.

[@spacemonkey805]

You videos are amazing. Thank u

[@JohnGareyTV]

Thank you so much!

[@el4174]

Stay healthy out there!

[@JohnGareyTV]

Thank you - you too!

[@annanocera2848]

grazie! bellissime le sue lezioni e anche i suoi cani pigroni!

[@sgrey8777]

Great video and excellent instruction. Thank you!

[@Kgirlsecret]

Thank you!

[@angelikakopek]

Thank you! Great workout!

[@luciamorlino2553]

You are fantastic

[@JohnGareyTV]

Thank you so much 😀

[@LilyellaLondon]

Thank you 😊

[@Jay-wf3cd]

Great workout yet again from Gary. So thankful that you post videos like this for lots of newbies like me out there.

[@angelicacespedes9008]

Excelente grasssias

[@kromandavies]

great workout! Would love to see something for people with hip replacements.

[@lolavelmar2996]

The first section it is perfect for a hip replacement rehabilitation.

[@marcdangerfield7008]

The dogs are funny. They just sleep the whole time no matter what he does... They are like "I have seen it all before".

[@JohnGareyTV]

They have - many times. :)

[@angelicacespedes9008]

X favor en idioma español

[@cindyboeckmann3134]

Is there a modification for the box portion of this video?

[@JohnGareyTV]

Not really - but we do have workouts without the box. Check out some of the others. Thanks for watching.

[@vikashbhatti3082]

Tomorrow is Friday 28 January Tea Dance S club party Reach from the stars Bring It All Back s club party Two In Million you're My Number One Reach from the stars Natural Never A Dream come true Don't shop Moving Have you say Goodbye Everything Get pumped Bring the Home Down Everything Get pumped Bring the Home Down Friday night Rain DE Montfort Hall Tea Dance Saturday 29 January FTM Dance 10 11 12 Clock zoom meeting When Elise

[@vikashbhatti3082]

Tomorrow is Friday 28 January Tea Dance s club party Reach from the stars Bring It All Back s club party Two In Million you're My Number One Reach from the stars Natural Never A Dream come true Don't shop Moving Have you say Goodbye Everything see you on Saturday 29 January FTM Dance 10 11 12 Clock zoom meeting When Elise

[@debbie5085]

the person walking back and forth in the background reflects on the window - it is distracting.