Рет қаралды 123,122
Today, I’m going to teach a Beginner Pilates Reformer Workout. Watch to learn how to effectively incorporate Pilates into your routine and don’t forget to turn on your notifications!
ONLINE STORE - GET EXCLUSIVE JGTV DISCOUNTS: www.johngarey.com/shop
WEBSITE: www.johngarey.com
FACEBOOK: / johngareytv
INSTAGRAM: / johngarey
In this quick 17-minute video, I will lead you through a fun Beginner workout on the Reformer. This class is perfect for those who are completely new to Pilates or need a quick refresher with effective exercises.
Ready for more? My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 7600+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise!
Come join the fun at johngareytv.com and get your first month for 50% off: bit.ly/38GdiMe