5 Minute Workout - Side Kneeling Arm Workout

  Рет қаралды 3,388

John Garey TV

John Garey TV

Күн бұрын

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Пікірлер: 2
@busrak2462
@busrak2462 3 жыл бұрын
I just was searching this one. I am glad to see it here
@reba5679
@reba5679 3 жыл бұрын
Great! Works hip stabilizers too.
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