Jonathan Reisman: Health, Human Body, Diseases, Diet, Stress, Immunity | Hrvoje Kukina Podcast #31

I had a great conversation with Jonathan Reisman M.D. Doctor Reisman and I discussed his work in global health, what it means to be healthy, the most common misconceptions people have about their own health, surprising or unknown facts about human health, the role of lifestyle choices in maintaining long-term health, the interconnections of different body systems in layman's terms, how people's bodies function, the role of inflammation in chronic diseases, how the body adapts to extreme environments like the wilderness or high altitudes, the role diet plays in overall health, the influence of the gut microbiome on physical and mental health, the increasing popularity of specialized diets (e.g., keto, vegan), the most common misconceptions about food and health, the relationship between mental health and physical health, how patients manage stress to improve their overall well-being, how emotions manifest physically in the body, how social isolation impacts physical health, the most critical habits people can develop for long-term health, preventive care versus reactive treatments, the role regular exercise plays in preventing chronic illnesses, how people can better understand and manage their risk factors for common diseases, the best ways to build a strong immune system, global health practices, the global health challenges that concern Dr. Reisman the most, what the healing process looks like on a physiological level, how the body repairs itself after injury or illness, the role sleep and rest play in healing and overall health, the impact of environmental factors (e.g., pollution) on human health, the effects of modern lifestyle on health, health misinformation online, how technology is shaping medicine in the coming years, and the biggest challenges we face in fighting chronic diseases like diabetes and heart disease.
Jonathan Reisman LINKS:
Website: www.jonathanre...
X: x.com/jonreism...
Books: www.amazon.com...
Instagram: / jonreismanmd
LinkedIn: / jonathan-reisman-006b7040
Hrvoje Kukina LINKS:
Linkedin: / hrvojekukina
Instagram: / hrvojekukina
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TikTok: / kukinahrvoje
KZbin: / @hrvojekukina
Support my work:
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Contact: info[at]hrvojekukina.com
#HumanBody #Diseases #Immunity

[@HrvojeKukina]

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[@archercumpston6881]

The relationship between emotions and physical health is often underestimated. Powerful conversation. 🧠

[@HrvojeKukina]

@@archercumpston6881 Thank you. Glad you liked it 👍

[@tysoncowlishaw2011]

This conversation made me realize how much environmental factors impact our health.

[@HrvojeKukina]

@@tysoncowlishaw2011 Thank you

[@mildredaf1868]

So many great tips on improving overall health.

[@HrvojeKukina]

@@mildredaf1868 Glad you liked it

[@samuelendowese9593]

So many people are misinformed about health and food.

[@HrvojeKukina]

@@samuelendowese9593 Definitely!