Joseph Goldstein - Insight Hour - Ep. 40 - Right Effort, Right Mindfulness and Right Concentration

[@theHC1013]

I listen to these recordings most every evening. This one i happe ed to finish this morning and it was a great way to begin the day. Its so easy to be beguiled by a number of things... the simple reminder to start and continue brings fresh perspective. ✨️

[@Rover08]

9:00 One of the most radical and challenging statements of the Buddha - "as long as there is attachment to the pleasant and aversion to the unpleasant, liberation is impossible. 36:29 Right mindfulness

[@chrisslagle6689]

🙏❤😊

[@mrdrsir3781]

(Good Natured Roast)Woah, didn't know this was a book reading from mindfulness. Caughtcha boiiii