Joseph Goldstein - Insight Hour - Ep. 73 - Factors of Awakening: Equanimity

[@Stillpoint23]

Thank you, Joseph for sharing the insights with us ❤ much love ❤

[@drm54321]

Thank you Joseph

[@benjamindsouza6736]

Thank you Joseph ji! This is a such lucid explanation stemming from a profound understanding! 🙏🤍🙏

[@sapofish]

I'm really getting a greater appreciation for the importance of daily practice. I mean, to have no likes or dislikes, no preferences? how is that even possible? It's a little discouraging as I think about it, but honestly, I haven't cultivated this much at all. So maybe with the intention everyday to be impartial, to look at all beings equally, focusing on the process of change rather than the content of change, if all conditioned phenomena are ultimately unsatisfactory, why attach or cling to any of it?! At least we have His Holiness the Dalai Lama offering us a good example of equanimity. "There is no higher happiness than peace." The Buddha May all beings be at ease.