Joseph Goldstein's Insight Hour Ep. 112: Bare Attention

[@knlgetter]

The q&a section at the end for the question of "why bother", Joseph's answe really helped me deepen my understanding of the mindfulness practice. The finer of the attention, the clearer of the experience of impermanence, the lesser of our attachment to all phenomenons and finally the closer to our Buddha nature.❤ Thank you Joseph love you 💖

[@drm54321]

One of the most profound talks I've ever heard! Words cannot express my joy in hearing it. Thank you Joseph. You are a gift to humanity.

[@DennisFreeland]

Possibly the best explanation of bare attention awareness mindfulness that I have listened to.

[@JackCanhoto]

I've followed Joseph's teachings for some time now and this is one of the best in my opinion. Thank you Joseph

[@kiranshetty837]

An amazing talk of depth with such clarity interspersed with simple humour. Thank you for posting this. 🙏

[@rainmanjr2007]

Commitment is a future orientation. Attachment is a past orientation. Neither are of the moment.

[@4LayersOfStrength]

"Future....Past" Aware of the thinking💯

[@DilbagSingh-ox8li]

Sunlight pressing it's lips on the lips of a newborn winter's day, back to the flowers old man sit still, listening to the silence as together they closed eyes, as together they pray

[@HanhNguyen-bn7mm]

🙏🙏🙏🙏🙏

[@sebnemyaman6505]

💝

[@hashi856]

Why is his voice so high pitched?

[@brandankelly4069]

Why don’t you ask him?

[@terefefeyssa877]

hashi856: Why are you caught up with his voice instead of the content of his teachings? You should be a very disturbed person mentally ill. It is amazing how a disturbed mind breeds a problem out of nowhere. If you have a choice, just check a mental hospital around you. You need immediate assistance.