Crossfit Games Athletes Challenge Average Joes | Paying the Man Ep.064

Today, I team up with Born Primitive owner, Bear, and go head to head against Cooper and Dom to see which loser has to take on the penalty of 25 devils presses at 55 pounds!
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Filmed and Edited by Chad Redongo
Instagram | @chadillac_2
Intro/Outro by Nick Loera
Instagram | @rove.media
Today’s workout:
10 Rounds(teams of 2)
1000 meter Bike Erg
15 Deadlifts @275lbs
10 Strict Handstand Pushups
100ft. Sled Push
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//
Inescapeable - Coma Vensson Ft. Van Psyke

[@willjames1630]

Would love to see more of your boxing training and how you combine that with CrossFit!

[@The-peanuts]

Me too bro

[@biggucci3hunna741]

I love these videos! I love the pre-work out chatter, the workout/METCON and the post-workout discussions. Thank you Sir 🙏

[@macyng1811]

Just about to do a Deadlift workout with rowing and treadmill, feeling like crap but this came out just in time for some pre workout motivation, keep it up and thanks for showing the hardwork it takes

[@jongarman820]

Love the partner workout! I always keep Saturday open for that and we knock those out. Keep’em coming! Also, cool to see the plug for the supplement and when you prefer to take it.

[@JoshBridges]

Yea I’ve been taking XEndurance for 8+ years now!

[@jongarman820]

Josh Bridges nice. I first started taking it based on your recommendation last year for a few months. I got away from it, but may get started back again. Thoughts? I’ve been on a regiment of 6 days/wk (free parking app), seems to work pretty well. I also throw in a workout from either you or Dan Bailey’s “farm strong” using the Rogue strongman bags. Currently sitting at 6’ 185lbs. Looking to increase overall strength.

[@JoshBridges]

@@jongarman820 Creatine, Protein + Carbs, EE

[@jongarman820]

@Josh Bridges - Great! Thanks!

[@jongarman820]

Josh Bridges - Finally remembered to snag some of your Good Dudes Coffee 5-pack!

[@poltib]

Born Primitive is the best gear available bar none! They need more representation on the Games! It’s fitting that Bear shows up in your vlog 😎

[@blands87]

they should get involved in sanctional events for sure

[@stephenthompson9956]

Just some good old fashion bro content. Love it.

[@jak2me]

At 4:20 , take a shot every time josh says ya

[@davidspecht6508]

Good work! Looked challenging and fun at the same time. 🤙

[@mikeespinoza7608]

I’m on the JB program, paying the man!

[@JoshBridges]

Damn right!

[@daviddickson7494]

Sick video josh. Thanks for sharing

[@shawnmorin3848]

Keep the partner workouts going. Nice work boys!

[@Blackbeard_Barbell]

Good to see Tom back in the gym again!

[@ferni14]

nice wod, it looks really funny

[@geoffthompson9521]

All my workouts are josh bridges loving cross fit cheers JB

[@jonszalai9006]

Shout out to Bryn and Three Kings Athletics in Indy, my alma mater!!

[@Eternallydisappointedpodcast]

I have an hour of wrestling, then a partner WOD today. Perfect motivation.

[@juananjuanan7089]

Every time I see Josh videos, I have an extra caffeine/motivation/discipline/adrenaline boost to hit any workout.

[@luiscamara524]

EEEEAAAA!!! JOSH IS A BOXING. 🥊🥊💪💪👏👏👏👍

[@bennygilligan]

Savage workout my man

[@stuntmanmike5364]

Josh what would you suggest as a good sub for HSPU’s? While I like the difficulty of the movement, as a non competing crossfitter, I worry about doing major damage to my neck

[@JoshBridges]

Push ups or DB Strict Press

[@worldwideachievers1234]

Nothing wrong with having some fun while working out 🏋🏻‍♀️

[@ForgeFitness11]

HEEEERE WE GOOO!

[@thisisblakemillermusic]

reppin' indy! 3 KINGS

[@The-peanuts]

Dude, another stella vid!! Love that you threw a few cuffs at the end, do you do this often? Got a heavy bag myself but need advice on how to work it into my phys. Any advice? Kia Kaha

[@MrDeking10]

Yo what do you mean Kaka

[@JoshBridges]

Box twice a week and also work the bag. Great way to warm up or cool down

[@The-peanuts]

@@MrDeking10 Kia KAHA, means be strong in Te reo (Maori)

[@The-peanuts]

@@JoshBridges Cheers boss

[@stefankinnin2646]

I wanna see you redo this from the 2013 games...FYI your time was 6:07...get some FT 27 Thruster (95/65 lb) 4 legless rope climb (15ft) 21 Thruster (95/65 lb) 3 legless rope climb(15ft) 15 Thruster (95/65 lb) 2 legless rope climb(15ft) 9 Thruster (95/65 lb) 1 legless rope climb(15ft)

[@TeamRelsonGracieFL]

They bro’d out on this

[@davefiver]

Really struggling with motivation outside of the gym at the moment. Still super psyched to get after it at the gym, but finding it so hard to be strict and stay on track outside of the gym with nutrition etc. How do you stay focused when things get on top of you?

[@JoshBridges]

Remember why you started. Always go back to your “why”

[@mayank_pratapsingh]

Those Joes are by no means average! 😂

[@ohs7549]

Keep it up bro 🏋️

[@JDSellers]

Coop! Come back to Alabama anytime

[@gabebrown4172]

They came, they paid.

[@Dweebz]

Born Primitive shorts look 🔥

[@whitecardproducitons9502]

Not sure if faster frame rate works, maybe go back to 30fps?

[@TheTkrum]

I would challenge any CF Games athlete to a game of physical fitness HORSE... they won’t accept

[@nickl2999]

Paying double on Sunday!

[@nickchapa8756]

How many times did Josh say yeah 4:09-4:59 🤣🤣

[@andrewtesch3553]

I counted 15 my guy😂

[@victorramirez1350]

Amazing !!!

[@bryanl2807]

What happened to the losers having to Pay The Man and do the 25 Devil Presses?! Show no mercy on them, Josh haha!

[@dustinolson9258]

Would you consider have a paying customer for few days?

[@josemag8431]

Gym complaints 🤣🤣

[@danieljackson8266]

Josh who are the new guys in the video? I have missed some of the latest videos.

[@JoshBridges]

Dom is a regular. Cooper is one of the owners of Lab Management, the agency I am with. Bear is the owner of Born Primitive- an awesome apparel brand.

[@Das_blizz]

Dues payed

[@wfox0621]

What do you do on assault bike if no bike erg and what if you don’t have a sled to push?

[@stuntmanmike5364]

1000m bike erg = 30 cal assault bike. Sled push... that one is a little harder. Box Jumps, jumping lunges, back squats

[@jesusrocks256]

Pros v. Joes

[@mrcrazysnipez1]

This killed on the program didn’t have a bike so it was a 1k run lmao

[@nadegeleveque7884]

nice partner workout

[@swat486]

Need Mason back. Hope he is safe

[@JoshBridges]

It'll be a party when he is back

[@mariaivonirdamacenopereira4977]

Mike josh tyson 👊👊👊👍👍👍

[@REDHAWK7BRIGADE]

Who did the devil press??

[@JoshBridges]

Dom and Coop lost haha

[@Chthoniann]

Where’s Mason been?

[@JoshBridges]

Abroad- he comes back in fall

[@chacewilliams1897]

The Gym is definitely NOT for reading..

[@brettdale3242]

Do your damn devil presses