Life Hacks of a 63 Year Old Black Belt

[@bryceallen1715]

I just want to be like Steve when I grow up.

[@JoshMcKinney]

We all want to, none of us ever will

[@cdh8stings]

"The nice thing about granite city is that everyone has 6 cars, only 2 of them work though" Haha I love it! My grandfather years ago said the exact same thing about the state of Tennessee.

[@JoshMcKinney]

😂😂😂

[@BraydenTerpening]

I love training at the Jerseyville location. one of the best decisions of my life

[@JoshMcKinney]

That's awesome! Next time I'm there we will have to roll!

[@FranciscoLedwidge]

Finally! Some proper older grappler info! I’m 51. Started at 42. Want to keep going. Just got to 11 min mark hearing this guy’s details and am excited. 🙏

[@GoTeamAllenFitness]

Man yes, this episode is fantastic. I’m just getting into Jiu-Jitsu as a young fit 44 year old guy that also helps people with their nutrition and fitness journey and you two hit all the topics that are relevant right now. Keep up the awesome podcast and I really dig that it’s local to me thing (I live in Edwardsville).

[@JoshMcKinney]

That's awesome! I always love hearing from people in Southern IL that listen to the show!

[@mercercraft7224]

Great content for us older players Josh and Steve. At 65, have to keep the long term in mind. Thanks! Still struggling with the such though...

[@JoshMcKinney]

Thanks for watching! Good luck on your journey!

[@thelastchimp]

loving the pod josh

[@JoshMcKinney]

I appreciate you listening and giving a comment 🤘🏽

[@shanew762]

PLEASE do more of these with POPS!

[@JoshMcKinney]

Absolutely! I just have to be careful having him in too much because people will realize they like Steve and not me

[@Bjjbbb40]

Can’t get the image of Steeve driving a Thunderbird pounding chocolate milk and listening to ZZ Top out of my head. I would like to imagine he had long hair as well.

[@JoshMcKinney]

Even better than long hair. He had a mullet.

[@JoshMcKinney]

And he drove a fiero 😂

[@Andy_The_Hobbyist-xz9li]

🔥episode

[@stephentobey8556]

I can’t seem to find that book, the Gospel of Fitness, on Amazon Am I searching for it wrong?

[@JoshMcKinney]

The date it drops is Jan 31st

[@stephentobey8556]

@ Thank you. It doesn’t look like it’s available for preorders.