Journaling to Find Yourself: Prompts for Self Discovery (Interactive)

[@lavendaire]

Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶

[@stayhappylittlemermaid]

Healing doesn't mean the damage never existed. It means the damage no longer controls our lives.

[@lavendaire]

thanks for sharing

[@sol_di_14]

Thanks for saying that. I was a little confused about that haha. I didn't know if it was normal to feel a little sad when remembering those traumas. I think it is just human. But we gotta get out of the victim mindset, that doesn't mean we can't be sad no more for the past. Idk

[@hoangthihoa2013]

Totally agree!

[@niffrincontrols8607]

Hi lavendaire !!! I am your new subscriber, I watched your journal with me prompts for self discovery...... I was in the heaven when I hear your voice, and I thanked god for giving such a helpful KZbin channel to me, because when I see all your topics and videos I was addicted to see them I watched half of the videos within 4 days I was thinking to do all the challenges, journals, series etc........ When I just think what to do first,i was confused. But I have to try something because I think it will change my life Lavendaire can you please provide me a guide of from where I can start, if journaling, what is the first video I have to see and do please reply me. By the way I am Nivashini class 7 .can you please reply me My humble request, please reply me 💖💖

[@ilovemusic3584]

Preach

[@chloecara6370]

“If you feel like you don’t fit into the world you inherited, you were born to create a new one.” This was the one message I wanted to share with the world because every time I remind myself of this during my low points, it restores a sense of energy & purpose in me. It reminds me that I indeed have agency over how my life goes & that I don’t have to accept the world that I live in now. I have power to change it 💫 P.S. I LOVE this video idea!! I was in a journaling rut so this came at the perfect time 🙌🏽

[@Phy-sy5zj]

That‘s exactly what I needed to hear today. Thank you for sharing!

[@chloecara6370]

@@Phy-sy5zj no worries at all! glad it could help (‘:

[@alyshiaHull]

Needed this, thank you!

[@lavendaire]

thanks for all the amazing feedback + insights from your journaling sessions! I love how reflective and deep this comment section is 💕 I think I'll continue this as a series! What should I name this series?

[@shilckifuentes9206]

The lavi journal

[@beartheburn3863]

Discover your true potential ! Maybe you can use this as the title of the series......

[@beartheburn3863]

@@letsbethechange1424 try to do something which gives u pleasure like visiting any old age home or helping the poor ..by doing so you'll feel fulfilled and you'll also make this world a better place ......

[@am4nhays]

Jot journal? Is that make sense😂

[@dariamariavasile2785]

journal like nobody's judging

[@richakumari8550]

Lesson I want to share with the world - do what you love . Whether it is your study , job, work or anything. Just do things you love. Don't fall into your parents what they makes them happy. Ask yourself what makes you happy and go for it and give your 100% into it. As you follow your passion you'll open the doors for the millions of people to do the same thing and help them to impact the world.

[@lavendaire]

love it 💕 and it's so true

[@jijijoney]

I don't understand why this comment has only 85 likes. It is because of this motive that I actually began to consider my career instead of becoming a doctor like my parents wanted me to. If I was still in the mindset I was in about ten years ago, I would have looked back and regretted my decisions. Now, I have actually learnt to speak my own mind and I come going to do what I love no matter what comes in my way.👍🏼

[@djunapisani7808]

This is exactly what I needed to hear right now

[@federicat5383]

I feel the most alive when I'm with other people having great conversations or in nature, instead of being always alone in my room in front of a screen. I value knowledge, health, helping others and God. My message is that everything pass, the good and the bad things, so we should live with calm and clarity of mind. We too are meant to pass, so we should always be kind to ourselves and others and do what's right, even if we are scared or have low will power. We should imagine our child watching us and learning from us: how would we behave? We would be courageous, generous, tireless, honest, loving, cheerful... Thank you, Aileen! 💜 PS: I love the music, the prompts and the duration, I would like to see you journaling along and share your insights at the end!

[@marikaheitmann5206]

Yes, I agree with you on so many things!! ❤ Also would love to hear Aileen's insights at the end after actually seeing her journal along with us. :)

[@JessAnonymous]

"We should imagine our child watching us and learning from us, how would we behave." i love this.. whenever im scared or have doubt or something i try to treat myself like my own child but the way you put it makes it more easier to do that.

[@federicat5383]

@@JessAnonymous I recommend "How to parent yourself" from The school of life channel, Kati Morton talks about this technique as well! It's the concept you mentioned :D

[@JessAnonymous]

@@federicat5383 thank you. i'll look it up

[@am4nhays]

I love the idea of writting journal together like this,it really helps me to focus and be sincere with myself.The questions also opens up my mind and release my stressful mind. I really wish we can do this together again in the future.

[@detaaditya6237]

Message to share: Take care of yourself, start from mind body and soul. Those are the basic components of each of us. I believe, if we fix each of those components we will become a better version of ourselves, thus giving a good vibe to our surrounding. If all of us do it, I believe, the world is gonna be a much better place. As you try improving each of it, take a baby steps. Don't rush on yourself. Be thankful for every single steps you did. Don't be shame of yourself when you know you can't do it, just be humble and nice. This is such a great session! I just can't believe I wrote everything inside my mind. I realized a lot of things have gone wrong and I've strayed away from my own values. I think it's time to start taking action again. I'm really grateful to find your channel!

[@F0reverblessed]

Life IS about growth. Growth occurs when we try new things and discover other parts of ourselves we had no idea exists. Love the feel of this, it feels like we are really journaling together. 🤗 From a self love content creator to another- what a great idea Aileen!! I love it! 💕

[@lavendaire]

love it too

[@F0reverblessed]

@@lavendaire ❤️

[@fullsunoo]

omg heyy i love your videos🥺

[@F0reverblessed]

@@fullsunoo Heyy! Yay!! Glad you like them. Thank you so much!! :))

[@sambarrassed]

message to share: Please don’t take too long to cut out negative people even if they call themself a “best friend” when their actions/words show they don’t wish the best for you in life. You might always give excuses for their behavior until one day it’s like “oh my gosh why did I allow stuff like this??” Please notice it sooner, the better off your mental time & health will be. (Even if they manipulated people close to you to make you look bad and they’re still close to those you had loved, it’s ok to let them go. Because they’re not really there for you in the first place.)

[@foreverwithme6230]

This is completely right...I let go a person who loved me to hate me at all..He attacked me. Let me down always..clowned me..disrespected me by putting me into a slutty state..Used me..but after doing all these mental harm i loved him, wished him to be mine, tolerated all the harsh deeds..I dont know what this is called..A friend told me its stupidity..In last two three days, I thought a lot. Got the courage and cut of my bad life pattern which was no longer serving me ..It hurts a lot..but worth it..I think time will cure my pain..if anybody see this wish me luck..srry for my grammer..

[@sambarrassed]

@@foreverwithme6230 I’m sorry to hear all that you went through, it definitely wasn’t easy and you’ve made a strong decision that will help you. Yeah it will hurt for some time, over time a little less and less and someday it will feel far away-once in a while it may feel lonely like you miss them but that’s where you have to remind yourself those were only memories and not of how they really are (based on my experiences). Best of luck in your healing and growth from this ❤️

[@foreverwithme6230]

@@sambarrassed Thanks dear..Those are the words i was seeking for...love u💚

[@CelinaBelizan]

Love this one! I might cover this actually because yes... OMG how easy it is to see in rear view mirror!

[@isl5557]

Needed to hear that. Thank you💕

[@SamElle]

WAIT I LOVE THIS!!! This is the perfect way for me to start my day. I do enjoy journaling and today I am so excited to do this with you!!!

[@HelloManpreet]

Me too!!

[@katiiieeeking]

Hi Sam! Love that u watch lavendaire too 🙏✨♡

[@SamElle]

@@katiiieeeking omg yessss I LOVE HER! (Clearly we have great taste in youtubers!!)

[@katiiieeeking]

Haha right? So true girl 🙌✨🙏

[@lavendaire]

yesss 😊

[@anastasiiamarchenko7065]

This video is a great idea, well done!! It really gives time to just spend 20-30 minutes within myself. The first insight I have is that I really appreciate time when I am with myself in calm and shiny atmosphere, and this gives me the freedom to do whatever I want without any judgment from the outside world. The message I would like to share is "Give yourself time to think before you do anything". It will change the life a lot because it gives the another perspective, the feeling of responsibility and control for own life, and not others and especially the realizing of the moment. You know, we are often in a rush and couldn't just slow down to feel the moment and this simple thing - to just think and feel for some seconds or minutes - helps a lot.

[@sonnggify]

Thank you so much Aileen. You and your creations matter so much for me :)

[@vismayagowda8780]

Please make it a series!!!! I love this! Love you Aileen💕 My message for the world would be to take joy in the little things that make you happy and recognise what/whom you love in your life and never let that love go away💓

[@u_h5]

18 mins went just like that. I’m so immersed when I’m answering the question. I’ve been avoiding doing this kind of exercise, like asking hard question to myself. It’s overwhelming and I just can’t bring myself to do it. Today I decided to sit down and just do it. I’m so glad I finally got to do this. It felt good afterwards. It’s like I dig deeper into myself and discover myself. Thanks, Aileen! 😘

[@torreiwilson]

AHHHH 😁😁🥰🤩 firstly, I want to thank you Aileen for your positive and insightful content. Whenever I am low and feeling like a wet sponge, I constantly find myself grabbing a pen and paper and watching one of your videos to pull me out of my pit and self-reflect. I truly appreciate and value you as a person and the uplifting prompts and conversations you share with us all. On that note, my favorite prompt was the second, well really I favor them all. I was able to trust myself to be honest and fully transparent. In doing so, I feel I've gotten further along in my self discovery journey. Once again Thank You!!! ❤️❤️🙏😁

[@xsiemprepaulii]

These are the main points that I took away: - I need to do art or go outside everyday, and make these a priority for me because it forces me to slow down, which is when I feel the most alive. - The key is in pausing before reacting. - It is so important to look inside and shake up the dust to see what comes up, ESPECIALLY if it’s uncomfortable to do so. Healing is messy and it takes a lot of time, energy and resources: financially, physically, emotionally and mentally. Therapy does not work if you are not willing to put in the work to be open, raw and honest. This was amazing Aileen!

[@mariaiftene5593]

This was such an useful video! I ve been quite off these days, but with 18 minutes of journaling I found my peace and calm. Please post more videos like this one! Sending all my love to the world❤❤❤

[@niaoke-famakinde9289]

Love this video Alieen!! My message to the world is “take back your power, as you are the most powerful force in the unfolding of your life!” This has been the most transformative lesson that I’ve learned in life so far and I will never be a victim to my life, with this message. :) much love

[@marycarletteprudente712]

I really love this Interactive Prompt. More videos like this please! hehehe. I especially liked the last prompt! My message is: "Try living every day with love and compassion." I know stress and emotions can get in the way but we should always try to deal with people with love and compassion. I really don't like how toxic social media has been getting with all the cyberbullying and the CANCEL CULTURE that jeopardizes the lives of many. Words are powerful weapons and we should always be mindful of how we wield them. Being compassionate may also mean reprimanding those in the wrong but it should be done with love and respect.

[@lavendaire]

Love

[@verapinto5107]

Absolutely love this video, please make it a series!! I have been feeling kind of lost and journaling is my favourite way to reflect so keep making these please!

[@yessicajani643]

Journaling is one of the important stuff in a productive habitual routine. Explaining this in such a effective method is difficult. Thanks for all that effort 😇😇😇

[@ta2mscribbles]

👍 lately haven't been feeling good about everything.... Stressed out, confused, frustrated, and so on... but i just find ways to be grateful about everything even those small things and keep moving forward... hoping that someday, somehow, everything will make perfect sense.... 😔😔😔😔

[@freezo244]

Hoping you know you’re not alone in your feelings. ❤️

[@lavendaire]

sending love to you

[@marianaossa7462]

I reflected on the importance of stopping and making time everyday to listen to yourself. Grounding is so beneficial because it can keep you on the right path if you genuinely listen and follow. As you said simple video, but yet amazing, and impactful video!

[@nivedita-priya]

The last prompt was my favourite and the message that i want to share is - TRUST, trust that everything is happening in your favour. Trust that the universe loves you and no matter what it is always there for you. If things are not going according to your plan tell the universe about it and see the miracle how the circumstances will change only for you. Trust the universe loves you.

[@kelseymcnamara]

This is awesome, loved it! The message I have to share is: “even if you are not ready, you are ready. There is a deeper part of you that is capable of so much more than your mind limits you to. You, the soul, the intuitive self is capable of anything. Don’t be fooled by your mind, just go for it and trust yourself. You are capable.” In my experience in adventure sports, meditation, cold exposure, I’ve seen what my body is capable of doing when I push myself to reach further than what I thought. It’s amazing when we go into discomfort what can happen!!

[@LiveDangerously77]

You're literally my New FAV KZbin Channel right now. Omg. Thank you for all the value you provide to your audience.

[@munamahamed3234]

I would love to see this as series. It was really helpful thank you darling i appreciate it.💕

[@thisaruniwandika7638]

You dont know how thankful i am miss Aileen for your entire existence ❤️

[@alyshiaHull]

She is such a ray of light. I have learned so much from her.

[@paooo4397]

Just stating the fact miss Aileen, but you really look pretty in that hair color 🤎

[@priscillajimenez27]

OmG I LOVE her new hair color! It suits her so well!

[@lavendaire]

thank u 😊

[@alyshiaHull]

She is always so beautiful! :)

[@dianajara3801]

I love this video and the music. It helped me finally sit and take time to journal!! I was very relaxed but also extremely focused during each prompt that I kept having to rewind for an additional 2 minutes haha

[@beartheburn3863]

This video made me realize my true potential ...... ... by writing down things I have just realized how much I want to fulfill those things because it will make me feel happy and satisfied...... Thanks lavendaire

[@nireeksharao4877]

After writing today's journal i realised that how positively i have started to take everything. Before everything i write on journal was focused on one negative thing. But now i write with much positive vibe. Thank you lavendaire for helping me in this change

[@lianamursadies2177]

It's hard to just choose 1 prompt that was my favorite because each question made me sit back and really reflect and hit me on a slight emotional level. Thank you for these questions that I wouldnt have thought of to ask of myself

[@luanamayana6742]

SIMPLICITY is what gave me clarity to vizualize my life and comit to the essential things that bring joy into my life. And also helped me to identify the voice inside me that was whispering to me to fight for my life againt depression. Those 3 prompts were so powerful, thank you so much!

[@SexyBakanishi]

Oh yes this is a great series idea. I didn’t know I could get so far in less that five minutes! Apparently I really want to be connected to people and nature and share the message that it’s ok to create space for vulnerability and self compassion

[@pawanqueen7295]

Yes Aileen, I want you to come with more prompts. I'm willing to discover my self more. Thankyou so much, it was so helpful.

[@forevermore9431]

Hey, I loved this session. I am so guilty of not journaling regularly. It was really calming and thoughtful. I prefered that the last part had only one question/prompt. It made it easier for me to focus and get into depht rather than three questions. I totally want a series of this. The music was so relaxing. My message is short and easy: Respect yourself, the people around you and your enviroment. You don't have to like everybody, but you can still treat them without being harmful. You are better than that. Lots of love

[@abegailfadri5116]

Thank you, Aileen. The first prompt really did hit me because I have been having issues with my boyfriend lately but when I thought about it and journal, it like blew my mind because my mindset or perspective is the problem. Journaling really helps me straighten out my thoughts. Thank you so much and stay safe.

[@vito-boni]

I'm new in this channel, I realized that I've waste my entire life for a game that makes me mad for no reason, not productive, and lose connection with all my company. I wanted to start a new me, a fresh me. Uninstalling the game I used to play is my best decision ever 🥰 Your content is truly very inspiring, I just wish I was know your channel earlier..

[@marikaheitmann5206]

You got this! 💪🏻 I wish you a great start into your new, refreshed, more peaceful and meaningful life! ❤

[@elainedejonge1851]

Woohoo this is so powerful! Well done, you did a great job with the first step. Good luck with your new life 🍀

[@JessAnonymous]

mind telling which game was it

[@jovanapetrovska9774]

"Everything happens for a reason! so keep on trying & taking risks"

[@DashimaDan]

It definitely helped me a lot! I’ve started journaling not long ago, I have just random thoughts written down. And id love to have your videos as a guide, because these questions made me organize my thoughts. Thanks a lot and hope to see more of these!

[@shreyakeasharwani]

You know as soon as this video came up I wanted to do it. But I was waiting for the time to do it peacefully and finally I did. These questions triggered other questions in my mind and I got lost in my world. You just make everything positive. Watching you and listening to you feels that it's all possible. You make me so energized. I'm so happy and overwhelmed by my happiness. I'm so happy we did this. Thank you so so much and I will always always keep loving you and following you. You are my hero. Your impact is so big that I can't even explain to you. Thank you thank you thank you so much. 💞💞💞💞

[@shraddhajadhav4384]

That was absolutely beautiful, Aileen! I saw this the moment you posted it but didn't have the mindspace to do it. But I sat down and finally did this. The prompts really helped me gain clarity on so many levels. Have been following you for 4 years now and your content always encourages me to do better. So thanks @Lavendaire for being a constant guide through it all. Lots of gratitude. 🙏

[@jieceldiaz0340]

I'd like to write down my thoughts again after five years. I'm curious on whether my beliefs, values, and perspective would be a little different from now. I'd like to see how much I've grown. Gonna follow this series for sure! By the way, the line that struck me was " There is no perfect timing". I believe that somehow, we have to act upon our thoughts so that when we fail early, then we can pick up our pieces and start all over again immediately. ( The thoughts I've written down were somehow vague because my writing skills are "mood dependent". I was pressured by the timer lol, but it helped me to practice articulating my thoughts on the spot. So thank you for this!)

[@ameliasobiechowska4898]

These prompts were amazing! Please turn it into series. Can't wait for more

[@veganlyncat]

I am here to help create a truly peaceful world for all beings. We all, including the animals have the right to our lives, to live free from fear and to pursue happiness. Really love interactive content!💕

[@lavendaire]

i love this!!

[@jonathanortiz3253]

What a wonderful video and great idea! I sometimes run out of thoughts to write during my morning journaling session so this was a great resource to help me dig even deeper into my being 😊. Please do more and weekly if possible. Thank you.

[@angeladai1201]

I loved loved this video! Message to share: Find your inner peace; cultivate it and protect it and you will be the happiest and most resilient person you can be. It was an insight I got after going to therapy while recovering from a car accident (miraculously, no major injuries) and through the hum of everyday tasks, I lost sight of this message. Thank you for giving me the space to find it again!

[@sumaiyasalsabil]

I am feeling so depressed for a long time. This video surely made me feel better. Take love and heartfelt gratitude dear Aileen.

[@amiyoshikawa8626]

Hi Aileen! These journaling prompts were so helpful and insightful! They were exactly what I needed and it helped me freshen up my mind. Coincidentally, I was going through past journals last night, and it made me realize how aware and accepting I was of all of my feelings and moods back then. Lately, I've been so dismissive of "bad" vibes/energy that I don't allow myself to feel them. I don't know if this is a correlation to how I've been lately, but I noticed that my journal entries haven't had as much substance and self-awareness in them like before. The third prompt in your video really spoke to me. I've always been a big supporter of people who don't conform to the expectations of society. I think it's so important to be aware of who we all are individually and accept everything we feel and go through. We should all be able to pave our own paths towards our own definition of success. Thank you so much for posting this video. I feel inspired!

[@moniqa976]

If you try to find your own path, to hear your inner voice, this interactive video is a great solution. I'm asking for more such content. Greetings to all of You from Poland. 🙌💕

[@rachelspoon4741]

Please continue this series!! The last promot really got me going and can see how impactful it made me feel for the rest of my day. Thank you ^_^ have a good day! Xx

[@user-mg2yl9fl1r]

Thanks Aileen for this precious video. I find it so relaxing and helpful for me to journal along. I love the last prompt question and my answer is to not overthink because it does nothing but ruin you. ’The message that you want to share with the world is what you have experienced and tried to change,

[@shreeyakale2843]

I literally started keeping a journal for my morning meditation sessions 3 days ago this video is truly a sign to continue 🙏🙏🙏❤️❤️❤️❤️

[@divinezodiacpredictions]

Amazing! If you have made it on this message, you are here for a reason. Great blessings will be coming your way!

[@squishyfluff]

Thank you for this, so much. I truly enjoyed writing and answering these deep and thoughtful questions. They really made me think and consider my life and what I want to and need to be doing for myself and others. If you continue these series, I will truly sit down through each one and answer the questions because it is incredibly healing and powerful. Thanks again for this.

[@chunkyhellalit6361]

This was a great experience for me, helped my center my morning and really made me think about the last time I fully felt alive, realizing I need to feel alive everyday, tomorrow is not promised. Thank you!

[@Niffringo]

You are my life changer .i follow all your tips participate in all your challenges.it means a lot for me✨

[@fitnesswithdebbiemessmer878]

thank you..with isolation being sad for me I did not feel isolated today. Thank you ...much grace appreciated.

[@VerenaSatriani]

Aileen, this interactive video great. I paused the video and close my eyes after reading the questions. It is really helpful to rediscover myself. I hope there are more videos like this in the future. I believe a lot of friends here find it so beneficial and helpful. Thank you Aileen, and to all my friends here, stay inspired and keep growing.

[@lavendaire]

so happy to hear that it helped!

[@alisesudnika6645]

The last prompt was my favourite, because I didn't thought about that before and I gained that I really have something to say and do in this world, so that's why I have purpose to live. I really like this, thank you for these wonderful journaling prompts, it was so inspiring! 🥰💜🙏🙌😌

[@lizkat3318]

I love this idea so much! I was exhausted and stressed after a long day at work and this definitely refreshed my mind, please continue doing this as a series 😍

[@studybuddy626]

Everyday I am down , I am demotivated I just randomly watch your videos. And at the end of your videos I could always sense the change in me .❤🌠

[@hettyeleanor111]

I have had so many signs in the past few days to start journaling and writing down my manifestations again, and then I came across this video so I guess it really is my sign to get back into journaling! Thank you angel :)

[@myfanwydavies]

i ADORED this!!! i normally don’t journal with prompts but this was such a quick and easy way to get a great, mindful start to my day. so soothing!

[@schelest8550]

Thank you for creating this Aileen! I love all your interactive videos! It really helps and inspires me on checking in with myself and it helps me getting back on track with my needs feelings and thoughts! I am really thankful 🌸

[@lauraoshea1701]

I love how you made us reconnect with our core values, this is so important to do every so often! Much love

[@paulajajko2605]

Hi Aileen, I'm Paulina and I'm from Poland. I started watching your movies because I wanted to learn English and you speak very clearly so I could understand a lot of your movies. And it was the best decision in my life because I loved your movies and ideas. You are brilliant ! Unfortunately, today's questions were very difficult for me because now I feel very confused, but thanks to this video I feel motivated to look for answers to them. Thank you for being, Aileen !

[@honk8683]

Aileen you inspire me so much! I love participating in your challenges, I listen to your podcasts, and follow along your monthly plan with me. Thank you 😇💖

[@sarahsaleem5885]

Loved it! I love your channel! I've been journaling along this and I just couldn't stop writing! We need more people like you xoxo ❤️

[@lenaschall7517]

This is my first time watching you, I came from Sadie Aldis. I enjoyed this so much. My favorite prompt was the last one it is a wonderful thing to think about and I would love to share the word of God with everyone! P.S. I totally subscribed!!

[@lealoti]

Thank you for this video, it is a simple concept but it really helps with self discovery. I sometimes see this kind of prompts and think: ah, nothing special, and never journal about it. Today it forced me to write about something I never really journaled or thought about and I found just how much my friends and really living the best life I can fulfils me and brings me joy. I can see how the next few weeks or months might be hard for me, as we are heading towards another lockdown. I will have to find something else as fulfilling.

[@sherenitie]

I think i love the last prompt. It's simple yet truly give me some minutes to think it deeply. When i find the answer, i start to know that it will be one thing to always be remember if i find myself not fully in positive way. Love this session

[@stormfischerr]

this was really powerful. I almost cried while finishing the last prompt. I feel like I already knew these things about myself on a surface level, but I was able to go at least another level deeper in only 15 minutes. It will take many months or probably years to dig even deeper; I’m happy with where I am now, though, and excited for the future. 💖💕❤️💗

[@fatimahsalsabilaaz-zahra1630]

Thank you Aileen. I write everything based on the prompts tonight before my birthday (tomorrow) and it has given me a self-reflection moment that I have never experienced before. The prompts led me to a new start with a new age. ❤

[@hoisingsit8946]

Thank you for this interactive journaling video Aileen. Forever grateful to you for such helpful videos.

[@洪平恩]

I love this series, please continue the series ! :D I am more clear with myself and I feel powerful !

[@EleanorLees]

I love this. Journaling was always something I thought was silly but it's been such a powerful tool to shift my mindset. Thanks for sharing!

[@florianorodrigues427]

Whatever we ask from the universe and if we are adamant on it we surely get it . Pls continue with such videos .

[@teodora4053]

Thank you for this video, i loved it. It would be nice if you could have a video like this every week or two, so we can have a habit in journaling and discovering ourselves together. Honestly, when i want to journal but dont know what to write there are just so many journaling prompts and i cant choose one lol so this is perfect because i dont have to choose. Once again, thanks, and keep up whit the good work. Lots of love

[@RoannaFernandes]

Hi!!!! I love all the prompts, Aileen; my favourite one was definitely the last one. Because it is so clear to me the message I’d like to share with the world. ✨✨✨✨ Best insight: All of it! That I am here, now, and true. That I’ve been ME for longer than I can remember. It has taken me a * time * to get here! I am speaking in rhyme and riddle, we are but strangers, though honestly, Aileen, I am deeply grateful for the resources you share. //// Also: Funny story... I decided to do your 30-days journalling prompt exercise (from an older video of yours), and I am on Day 16 (of the exercise) as of today!!!! //// This would be a wonderful video series, should you like to continue making it. Thank youuuu! 🎃🎃🎃🎃

[@saidamanda]

This was so great!! Having the timer was helpful to really focus in on the main points for each question. I was afraid it would make me anxious, but it was kind of a fun challenge to see how fully I could answer the questions in the initial 5 min. The first prompt was the most helpful for me. I've been dealing with some health issues, and it helped me remember what I care about and why I'm getting better! Thank you, Aileen!

[@ashleyyloh]

I learned that I give myself too much slack. I need to be kinder to others if they have done nothing wrong to me. My behaviors are all conscious decisions that lead me to feel whatever I feel based on how I act. I am happier when I make others smile. When I say unnecessary rude remarks, I end up feeling bad and realize there was no point in saying things to hurt others. I like yoga and taking deep breaths. Slows down the mind, body, and resets the tone for the rest of your day.

[@sarahizmeth616]

Thanks for this video Lavendaire! I have been watching your videos for a long time and have watched your journalling encouragments grow and this is the best one! Make sure to continue these as a series because I think it's really helpful. Actually, I had just completed my daily stream of consciousness journalling when I decided to see what you're up to on KZbin and did this exercise now I have started to hone in on my lifes purpose and am journalling my way to fulfillment. Thank you again Lavendaire!!

[@JenKMusic01]

I really needed this today. I haven't watched your videos in quite a while and forgot how calming they could be. Also, I've been journaling this year a bit lately I haven't found it in me to do much journaling until this video came and I knew I had to watch it. My favorite prompt had to be the last one, as it made me realize a lot. Thank you for this and I truly hope it becomes a series!! :)

[@mariasokolova8134]

My favorite prom was the last one, I had the feeling that my soul writes instead of me. I've just found my purpose in my life (I'm 17 years old) and I had known it before that i will change the world in some way and I found it. Thank you, Aleen 💗. I would love to continue with this series💗💗🌈

[@nohandle-01]

Really good! Please do more. Journalling can be hard to freestyle until you've built the muscle for it, so this provides structure. Thank you. My key take out is that I don't spend enough time reflecting especially on what matters, and what will keep me moving forward. My one message was 'live your life in the moments, spend more time there rather than in the past or the future'. Would also be good to have some simple journal prompts to repeat on a weekly basis too. Thank you x

[@cierrableakly1806]

Yes! I love the interactive, the practical tips to make these changes on improving your mindset, self love, exc!!!

[@MrElizaraluca]

Something that finally motivated me to journal (and stop finding excuses not to). Hope you can post more videos like this. Thank you so much! 🤗❤❤

[@eccacia]

I love this series!!! I found it so helpful and I loved the prompts, especially the last one ❤️

[@samanthatownsend4731]

Yes!!!! Thank you Aileen. This is exactly what I needed.

[@shruthiswaminathan2907]

Lavendaire, thank-you so much for this. It brought me joy to follow these prompts. Thank-you so much.

[@doesntmatter6854]

This went really really good! Honestly I didn't know I had so much to write in my notebook for each question, i dont do journaling usually I dont take it seriously, but please keep doing this series 💓 it really felt good

[@YourNeighborJenny]

I wanted to start journaling but never found myself doing it, but this interactive vid session really helps me to kickstart that journaling journey of mine. I really appreciate this, thanks!☺️

[@hrshaavibes]

I would want you to hear this out! I was never a journal person but Aileen made me do it 💖 I'm grateful that I started it off today. Would love more of these videos fosho! 🙏

[@priyavijayvargiya4924]

I really had a great and peaceful 'me' time.. just thinking about all the various situations and getting a gist of everything I want in life and everything I am until now. Please do more of these!

[@wen3607]

I feel these questiones help me to put myself back into the track. The session reminds me of "me" and my responsibility of life. When I write my values down on the paper, I get to know myself better. I really enjoyed the seesion and the music, design. Thank you Aileen.

[@clemenbaladad9556]

Thank you! Yes, please continue the series. It really makes me think and journal at the same time. Thanks. :)

[@Springseason632]

Thank you Aileen for always helping me to get on track.