Journey to Transcendence: Guided Meditation for Awakening the Higher Self

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Quote: "You have power over your mind, not outside events. Realize this, and you will find strength." - Marcus Aurelius
Explanation: Marcus Aurelius emphasizes the power of our internal locus of control. Stoicism teaches that while we may not have control over external events, we always have control over our perceptions and responses. By recognizing this truth, we can cultivate resilience, strength, and inner peace.
Actionable Item: Practice emotional detachment from external circumstances. Whenever you encounter a challenging situation, remind yourself that your power lies in how you choose to respond. Let go of the need to control outcomes and focus on maintaining a calm and rational mindset.
Journaling Prompt: Recall a recent event that triggered a strong emotional response. How did you initially react to the situation? How might adopting a mindset of emotional detachment have altered your response? What steps can you take to develop greater control over your mind and cultivate inner strength?
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Embark on a sacred journey of self-discovery and transcendence with this guided meditation. Through a combination of soothing narration, gentle visualization, and calming music, you will be guided to awaken your higher self and tap into the realms of transcendence. This meditation will help you let go of limiting beliefs, access your inner wisdom, and align with your highest purpose. Experience a deep sense of peace, expansion, and transcendence as you connect with your true essence.

[@raphaelreiter]

FREE TRANSCENDENT MEDITATION COURSE: www.mindbodyheartspirit.com/freecourse Daily Meditations: www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: www.buymeacoffee.com/raph Connect with me on Instagram: instagram.com/raphael.reiter

[@beethankful4503]

Beautiful. We too live by the serenity prayer, my husband especially he always recites it when one of our children has an issue. ❤️ Thankyou for today's meditation x

[@raphaelreiter]

Thanks for sharing ❤️

[@j.r.bergstrom6230]

I agree with your statement, and I believe in the serenity prayer's truth and value it. The one area that challenges me the most is when my kids hurt, I hurt-even though they are now lovely and functional adults. I know their issues are for them to figure out, and I am honored when they feel safe enough to confide me. Sometimes they even ask for my advice! I try to be careful with my responses, but I could use some meditation guidance to help me help myself when they are struggling.

[@peterscherba4138]

Right now in the infinite eternal reality IS a Heavenly existence worth reaching for.

[@raphaelreiter]

❤️

[@cliffordjohnson943]

Thank you for these guided meditations! I’ve noticed a major change in how I deal with the external world and emotions.

[@raphaelreiter]

Wonderful!

[@robertmackie337]

Greetings, Raphael…It’s great to be here in this now moment…👍🥰🙏💞🌎😌✨

[@raphaelreiter]

❤️

[@adrianaevseev7655]

Thank you 🙏❤LOVE and blessings ❤💫❤💫❤

[@raphaelreiter]

❤️

[@nanjundarao9543]

Jai Sri Rama. Realities cannot be changed. Attitude can.

[@raphaelreiter]

❤️

[@jebb56]

Thank you for all you do! Lately its been hard for me to focus got my dream job, but my anxiety still takes over. I know im autistic but cant get a test to prove it and support needed

[@raphaelreiter]

❤️❤️

[@MrProzacmilkshake]

Bro just keep going

[@myofasciatherapy8191]

Feel save and feel protected. Give over the trust to your Higher Self - it will kick in and lead you !!!!!💕 Try to become the master of your thoughts and as soon one unwanted comes in - exchange for an image (you prepare one to get real fast in this! an image of your desired future. Become your own observer every night about the day. Not via anxiety but via control of things you can detect and then work on. Use 40Hz Binaural beats that will help the brain - HUGE difference for me, I am a little bit on the spectrum. Try many some help more than others. you need headphones. They are amazing. I am listening to uplifting consciousness podcasts only in the car to word or whenever..... this helps to raise our consciousness acting like a meditation. You will rise your consciousness and you will create attraction with it! Be sure and feel trust! Also look into the Law of Assumtion😉

[@darlenehalfrey3743]

Thank you. I really enjoyed this today. I have been lax for a while. I am trying to get into this consistently again.❤

[@raphaelreiter]

Wonderful!

[@ready280]

Meditation is the most extraordinary thing if you know how to do it, and you cannot possibly learn it from anybody; that is the beauty of it. The first thing to realize in meditation is that there is no authority, that the mind must be completely free to examine, to observe, to learn. And so there is no following, no accepting, no obedience.

[@raphaelreiter]

❤️

[@ready280]

Meditation with motive is not meditation at all. The seeker ceases. This is meditation. “True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.”

[@isabellavitellaro5176]

Thank you so much! peace and love

[@raphaelreiter]

[@cindyt.8632]

Thanks!

[@raphaelreiter]

Thank you so much for your support !!

[@nanjundarao9543]

Jai Sri Rama. Events, circumstances, arouse thoughts.Thoughts provoke emotions because of conscious involvement. To be just an observer without involvement, only a Witness possible with practice of TM trimming Consciousness.

[@raphaelreiter]

❤️

[@PouringLight]

You have such a soothing voice. Thank you 🙏

[@raphaelreiter]

You’re welcome 😊 ❤️ ❤️

[@nanjundarao9543]

Jai Sri Rama. Wakeful Conscience is workshop of Noise. Meditation leads to Silence of Consciousness.

[@raphaelreiter]

❤

[@NatalieBachiri]

Wonderful sharing this as inspiring

[@raphaelreiter]

❤❤

[@mr_jbm]

Best yet 😊

[@raphaelreiter]

❤️

[@brendahoten9171]

Let go of what doesn’t serve you and be the change you want to see in the world ❤

[@raphaelreiter]

❤️

[@nanjundarao9543]

Jai Sri Rama. Thoughts, engine of activities of conscious mind. Source of thought is silence. Consciousness silenced and empowered by Meditation weakens impact of events and circumstances. Harmonises Individual and Universal Consciousness.

[@raphaelreiter]

❤️

[@loisross2212]

Beautiful meditation today. Thank you Raphael for all you do. Much love and appreciation 💖✨🙏💫🙌

[@raphaelreiter]

❤️ ❤️ ❤️

[@yvonneallen7067]

Thanks for today Meditation💞

[@raphaelreiter]

You are so welcome

[@carmenfocone3876]

Thankyou Raphael 🙏😘💗

[@raphaelreiter]

❤❤

[@artibhandari9155]

Thank you very much ❤❤❤❤

[@raphaelreiter]

You're welcome 😊

[@jaygohel1657]

So good. The vibration was very deep and easier to connect and hold on to. Thank you very much.

[@raphaelreiter]

You're so welcome!

[@AlenLive]

Thank You!

[@raphaelreiter]

❤

[@kylosolo8815]

Blessings to you all enjoy your day

[@raphaelreiter]

[@wafaal-turk174]

Thank you.

[@raphaelreiter]

You're welcome!

[@artibhandari9155]

Thanks very much ❤❤❤❤❤

[@raphaelreiter]

You're welcome 😊

[@anniehoogendoorn]

Loved this meditation 🙏🏻

[@raphaelreiter]

Glad you enjoyed it!

[@007Mugs]

Nice meditation ❤

[@raphaelreiter]

Thank you! 🙂

[@eco4145]

500/10 🙏🏻

[@raphaelreiter]

❤️

[@teresabass5306]

❤️❤️❤️

[@raphaelreiter]

❤️❤️

[@sci-fiblog9285]

🎈🙌😊👌

[@raphaelreiter]

❤️