The Power of Daily Chores

Did you do your chores today? Having a daily routine, and sticking to it, has been my personal super power for getting through difficult times and today I'm sharing how and why!
#joyfulliving #dailyhabits
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[@LifeWithMrsB]

Messy home = messy mind. So much good info here:) thanks for sharing

[@bailarage]

This video is a breath of fresh air! I also once heard that in Feng Shui, the south-east corner of your room is the wealth corner and should always be kept neat and tidy in order to remain prosperous!

[@JoyfulLivingwithJenLefforge]

(quickly grabs compass to figure out which corner that is;) THANK YOU, Andrew!

[@LibraryAngel]

Where did God show up today? What am I grateful for? Thank you Jen! This is the title and topic of my prayer journal! This is truly where my focus needs to be - thank you for sharing - even though you posted this awhile back - my pastor / boss’s sermon was over praying and fasting and waiting on God….. I prayed - honestly; I found this particular video for a purpose! Thank you Jen! I needed this!

[@californiadreaming6560]

TY, yes an evening shower and clean sheets are so gratifying.

[@JoyfulLivingwithJenLefforge]

It’s the little things right?

[@SteveFeatherstone]

I have always been a fan of making a list, and that satisfying moment of crossing things off, I only tend to do it when I have a lot to get through, but the idea of a weekly chore sheet sounds like a great way to format my week during this unusual time.

[@kaseydarr1852]

Thank you Jen. It is always good to be reminded that even though you may have 38472983 things going on, you can also give yourself a break if you do not complete everything. I hate the chore part of life, but they are a permanent part of life. I think you are correct that your routine can keep you moving along when you feel bogged down. Life sometimes is not what we expect it to be.

[@lindarichards9913]

This is all so true! I'm a paper person who has always kept chore lists and there's also something I find so satisfying about crossing things off a list...just makes you feel so good! As you said, in control of my little bubble! Stay safe!

[@JoyfulLivingwithJenLefforge]

Oh, yes, Linda, controlling what we can is how I'm getting through over here, too!

[@Natalie_11188]

As someone that lives alone I think that the great unpleasantness has resulted in my home being cleaner and more organized than it’s ever been. There’s a peace and a calm to an uncluttered, organized home that I do really appreciate.

[@JoyfulLivingwithJenLefforge]

It really does help, doesn't it, Natalie??

[@SSamanthaKkinnaird]

And lastly Jen you are right about littl’uns helping. My 4 year old today cleaned the bathroom sinks, steamed the bathroom floors, changed her sheets and put her old ones in the washing machine, hoovered her bedroom and made herself lunch. All of that in the day she had her online gymnastics class and daily nursery tasks. If she can do all of that in one day, then it might give those older than that some much needed change of mindset.

[@JoyfulLivingwithJenLefforge]

Brava, little one! That’s amazing!

[@stacylgh]

I love this! I finally got a grasp on my house shortly before Covid. I have had several different health issues since summer (not Covid) that have kept me from doing almost everything and it's been incredibly frustrating. You reminded me that I can still make my bed and wear something other than my PJs after my bath. Sometimes I can sit on my bed and hang up clothes when someone else washes them. I may not be able to cook but I've handled our shorter term finances, balancing accounts, and our budget for years and that's a contribution I can still do. I'm grateful for all that my husband and daughter do. Hopefully they'll figure out what's wrong soon to treat it but I need to be more grateful for the things I can do. Thank you.

[@JoyfulLivingwithJenLefforge]

I get this so much! It's so hard to deal with chronic issues (especially when the causes are unknown as that's just emotionally terrifying) but YES to doing WHAT YOU CAN. I'm so glad you liked the video!

[@katielou16]

After your video with your planners, I asked you about the zone cleaning thing you had. You mentioned the FlyLady. I went to her site and not all of it worked for my personal needs but I modified it and now I have a morning routine, a nighttime routine, and I made myself a zone cleaning chart for myself and for my four kids and honest to God, my house has never been cleaner than it has been this past week and a half. I'm super thankful you gave that recommendation! I homeschool and am a writer and now I feel like I have so much more time and my house is not in a total state of chaos. 🤣 For anyone who thinks that they won't be able to do this, it has made things SO much better and calmer at my house. Even just a morning and evening routine is so, so helpful.

[@JoyfulLivingwithJenLefforge]

Katie I am THRILLED you were able to find some inspiration there! And yes, her system works for me to a point but I've definitely modified it to fit my personal needs. GREAT JOB and HURRAY for more time! That's amazing!

[@lbtk]

I totally get this. It makes you feel like you're in control for sure. I remember when I was going through a mild bout of depression; my house was never so clean!! Thanks for the reminder. 🖤

[@MJohannaS89]

Thank you for this video that I didn‘t know I needed today

[@JoyfulLivingwithJenLefforge]

I love that, Johanna. thank you. I needed to make it.🥰

[@susanmurphy7869]

Loved this video...showing gratitude everyday is something I try to remember to do, even during this difficult time, there is something to be grateful for. Also, chores help break the monotony of staying home during this time....and there’s nothing like getting into a bed with clean sheets!

[@JoyfulLivingwithJenLefforge]

I think we all do better with routine, especially now! Thank you, Susan!

[@gnomesb]

so much more here than a list of daily chores. thanks Jen. You've helped a lot today.

[@stephaniejacobs7659]

I love the idea of giving thanks while completing what are sometimes mundane tasks! Even in tough seasons, there is always something to be grateful for. ❤️

[@JoyfulLivingwithJenLefforge]

It really does help with my perspective, Stephanie, even when it’s through gritted teeth.😆

[@KarenBee]

I just watched this through twice because I needed to hear it all again x

[@JoyfulLivingwithJenLefforge]

Oh hurray!!!!!❤️❤️❤️

[@jocaz4931]

There is a rhythm to chores and I find they turn off my brain in the best possible way! Then there’s the sense of accomplishment paired with a clean space (if the chores are cleaning related) that just makes me feel relaxed.

[@brookes4802]

I didn’t do my hair and makeup during our first lock down. It wasn’t until I went back to work that I realised how much I missed it (as a 26 year old who has wore makeup almost every day since I was 17). It wasn’t until I started getting back into the habit that I realised how much better it makes me feel to have my make up done 😊

[@brookes4802]

I should say, we have just went into another lock down (UK) so I’m doing my hair and makeup this time around 😊

[@dawnturpin]

I love the gratitude practice idea

[@ShannonLockhart-qn8uu]

Doing the things within our control to help us deal with the uncontrollable. Love it!

[@Myeverydaywifelife]

Ha! I am scattered brained too! I swear Hashimotos and scattered brain go together. What helps me is to write things down, I am a pen and paper kind of gal! Yes I agree on the chore thing, I started creating my own cleaning routine last May, it has helped keep me sane through all of this. Great video as always Jen! 💜🌿💜🌿💜🌿💜🌿💜🌿💜🌿💜🌿💜🌿💜

[@teriyoung149]

Jen~ you are a very special lady! I appreciate these videos and the gentle reminders you send. Thank you!

[@lisasproul8027]

I agree. Doing chores or projects around the house gives me a feeling of control over something.

[@JoyfulLivingwithJenLefforge]

And now we will take what we can!

[@kelseyhogan8636]

Yes, yes, yes. SO much yes Jen!

[@JoyfulLivingwithJenLefforge]

Thank you, Kelsey!!!!❤️

[@journeys_with_jen]

Everyone needs to watch this. I am sharing it for sure. Thanks Jen I needed this today😁

[@JoyfulLivingwithJenLefforge]

I’m so glad! And thanks for sharing, Jen! My book tag is coming up next Monday and I’m filming it today!

[@Kim-dv1sq]

I always feel so much better after I tackle a cleaning task....and I love clean sheets day! I also love your videos....thanks for sharing this one today😀.

[@JoyfulLivingwithJenLefforge]

Yes clean sheets day is the best❤️❤️❤️

[@kirstenmearns3222]

Thank you for highlighting chores I wasn't aware were a thing! But as someone who just bought their first home, these are things that I'll have to start doing!

[@JoyfulLivingwithJenLefforge]

There are LOADS of great online resources with checklists for home maintenance and cleaning - I followed the FLy Lady when we bought our first house so search for that and you'll find some great checklists and things. It's A LOT but doing the small tasks regularly keeps things from getting overwhelming and also expensive! Oh and congratulations!

[@kirstenmearns3222]

@@JoyfulLivingwithJenLefforge Thank you! I'll check those out! We're a month in and managing to keep on top of everything which really does surprise me!

[@JohnThomasAbroad]

Love these tips! Recently I moved into a new place and looked at it as a fresh start. I have made my bed everyday and it has made such a huge difference in my daily routine. I need to do more at maintaining my relationships being stuck so far from home. Thanks Jen.

[@JoyfulLivingwithJenLefforge]

Yes be intentional there if you can, John! It’s easy to lose touch!! Good luck on the new place.

[@JohnThomasAbroad]

@@JoyfulLivingwithJenLefforge Absolutely. Thanks!

[@reneemilausnic804]

Love the nudge to be grateful! I am very grateful for my November self who made a freezer meal for a night, just like tonight, when making dinner seemed like a mountain of a task that I just don't have the strength to climb.

[@cindyellacott102]

I had to come watch this now that I'm not in the car. So many good strategies.

[@JoyfulLivingwithJenLefforge]

Love the new profile pic, Cindy!!

[@angiefloyd6298]

I deep clean the house from top to bottom everytime I go away for more than a couple days!! So before a Disney trip I "party clean" the house so it's spotless when I come home!

[@JoyfulLivingwithJenLefforge]

I always deep clean before vacation too! So much nicer to come home to a clean house!

[@jcarey1357]

Thank you for giving me the motivation to succeed tomorrow on my day off. Task will be done! Haha this channel is pure gold :)

[@JoyfulLivingwithJenLefforge]

Hurray! Glad to provide some motivation. Just make sure you get some REST in there, too, John!

[@amiehegeman]

Oh man, you just stressed me out. Vacuum the fridge coils?!? Actually using this “quarantine” time to build those routines, been at it since March. I prefer calling them routines vs chores as there is a better a connotation. You make a good point about writing and delegating.

[@kimcirrone292]

Such a great video and ideas! I actually did this today and realized today how much doing chores and organizing my day with chores throughout help my mental state so very much! Now watching you tonight reassures everything I was just thinking today, this was such perfect timing! Thanks for the great advice!

[@donnabaardsen5372]

True, true, true! I'm totally onboard. The crazier the world gets, the cleaner my home. This is exactly as you say, a balm for stress & chaos. I've also added an evening shower or Epsom salt soak to the mix. Two a day. Terrific, much needed video, Jen!

[@JoyfulLivingwithJenLefforge]

I’m so glad you liked it Donna❤️

[@susanalley79]

I just love all your videos! Thanks for all the positivity!

[@JoyfulLivingwithJenLefforge]

My pleasure, Susan! Thank you for watching!❤️

[@chevonnewallace8370]

I am so glad you posted something today. I needed it!

[@JoyfulLivingwithJenLefforge]

Well I needed to make a video so it's a win/win, Friend!

[@TammySkipperTV]

Thank you for this unofficial therapy session this morning Jen

[@JoyfulLivingwithJenLefforge]

Yes emotional white space! I love that, Tammy!!!!

[@trishsp3160]

Jen, Thank you!

[@JoyfulLivingwithJenLefforge]

My pleasure Trish!❤️

[@carlaeasley6862]

My regular Daily Tasks that recur week after week feel like a comfy blanket when everything else feels scattered. I may not do some things as often as some, but there is peace in knowing at least once a week, the things that are important to me are done. When my girls were tiny I would be so down on myself because I completely lost track of things that used to be a priority. Daily Tasks helped me regain some balance.

[@_MichelleKim]

Thank you for this beautiful message, Jen! I love your take on spirituality and gratitude. Like you said, there are so many things to be grateful for every day. And a clean and organized space helps you feel calm amid all the chaos. I will remember to do my daily chores today with a smile on my face😌

[@JoyfulLivingwithJenLefforge]

I’m so glad you liked it Michelle and yes always better to do it that way (and most days I pull it off;)

[@kimberlyferguson4460]

Thanks so much for sharing! Much needed today.

[@1DawnMarie1]

I finally watched one of these videos NOT at 10pm so as soon as it was done I jumped up and washed the dishes and took out the trash. Thanks for the inspiration Jen, appreciate it and you. ♥️

[@JoyfulLivingwithJenLefforge]

Oh hurray, Dawn! Love that!

[@kimt8162]

Same here; my daughter's friends whom came back to visit from college; well let's just say NO good news. I had hoped seeing some old high school buddies would help lighten her spirits.Instead, yes, she got the feeling of the depths of despair. Plus, houses around here going up for sale!!! I guess they want a fresh start for 2021. So in the middle of this, yes go to your dentist appointment, the bills still make their way just fine, and what's for dinner?

[@minecraftplayslmg9608]

Lovely video. Can you do a video on those spiritual practices for guidance? I am very interred in that! Thank you!!! Indiana

[@annemarie2921]

What a great video. As always, such inspiration! I've already watched this twice and I'll be listening and enjoying the podcast later today while doing some daily chores. I echo one of the comments below....."Thank you for this video that I didn't know I needed today"

[@JoyfulLivingwithJenLefforge]

Oh I'm so glad you liked it!! THANK YOU!

[@marmkan]

So very true, thank you for giving me that perspective!

[@JoyfulLivingwithJenLefforge]

My pleasure!

[@susieb6516]

Needed this video today! THANK YOU 🙏

[@brookes4802]

I love your videos. I really struggle with a scattered brain 💖

[@oliviaprakash]

Excellent video. Very true.

[@majorhollingshead5906]

You’re so right. I do this at work. I have a checklist daily. ❤️😘

[@JoyfulLivingwithJenLefforge]

Makes all the difference for me, Major!

[@priscillalimardo6286]

Loved this video!! Thank you so much for sharing

[@johnaesposito1737]

I’ve recently discovered that I love the feeling of clean sheets, and now I look forward to new sheet day! I don’t have a preset chore list, though. That is a good idea. One thing that I don’t do is get dressed. Now that I work from home I am happy to be in my bathrobe all the time! 😆

[@JoyfulLivingwithJenLefforge]

Hey whatever works for you and sometimes I sleep in leggings so I start out kind of dressed?😝

[@d.a.ballou9740]

All good stuff as usual Jen. I tend to procrastinate on things, especially now that I'm retired.

[@JoyfulLivingwithJenLefforge]

Yeah, I definitely have found that when I have LESS scheduled I need the daily routine even more!

[@christinamickelson1736]

I like your personality I like the same ideas!

[@rachelspollett3930]

Love this!!! I’ve been taking inspiration from your planning video. 😊

[@JoyfulLivingwithJenLefforge]

I’m so glad, Rachel❤️

[@normarenwick5061]

I too go to chores if I’m stressed the house never looks as good lol 😂

[@JoyfulLivingwithJenLefforge]

It's that silver lining, right??❤️

[@ceciliaruns72]

You mean I have to shower and change out of my pj's too? Lol! This makes me feel overwhelmed! Being a single mom of 4 and full time nurse who lives in a 5 bedroom, 3200 sq ft home....there is NO WAY I can do all this. A lot of these things get left undone and I go and ride my bike. Perhaps a video on how to delegate tasks to family members and hiring help would be helpful! You are super woman!

[@monicaochoa7768]

Truth 💯

[@Ashleew]

I have no order, I just thrive on the chaos. Kidding. I mean not about the lack of order, that is true. Sometimes it feels like as soon as I get a grasp on the order of our house, things change and bam! chaos is back.

[@JoyfulLivingwithJenLefforge]

It's like paining the Brooklyn bridge . . . .

[@emile-carlagiesler149]

Thanks needed this. 1 Corintiers 10 31 says what we eat or drink we need to remeber Jesus. Including cleaning

[@jlbnerdy]

Adulting sucks. But it does help to feel accomplished a lot.

[@JoyfulLivingwithJenLefforge]

It really does help my outlook ❤️

[@charliehuffman326]

I'm embarrassed to say that I don't check my bank statement and credit card statement as regularly as I should. Which, as I say it, sounds completely irresponsible. I try to do as much of my "adulting" list as I can each day, but don't always succeed and never beat myself up if I don't. That being said, my two daily absolute "must do's" are never to leave dirty dishes in the sink and always make my bed, as these are easily visible examples of self-love (but tbh, these started as early "suggestions" from my sobriety sponsor which have stuck through the years).

[@JoyfulLivingwithJenLefforge]

Around here a lot of our self care comes out of recovery!!

[@angiefloyd6298]

Oh no ..I see more work in my future 🤣😂

[@JoyfulLivingwithJenLefforge]

Well maybe but also life will just be better so it's all good! LOL

[@SSamanthaKkinnaird]

Have you been reading ‘Fair Play’ Jen?

[@JoyfulLivingwithJenLefforge]

I’ve never even heard of it! Should I?