Neck & Back Pain Relief - Spinal Inversion Therapy with Yoga Trapeze Instruction

[@dominiquedoeslife]

I LOVE seeing other tall women like me, using their yoga trapezes! You go!!

[@joyscola]

Awe, thanks for thinking I look tall. I'm about 5'5" but definitely LOOOVE the trapeze! Woot!

[@MustangRed1967]

as always another great video. this is AWESOME thanks Joy..

[@YuriTarted1337]

Any other testimonials from doing this pose? I need to stretch my back and neck. I sit on a desk all day so I plan on doing this every night.

[@joyscola]

I can't say enough how much this has helped me. Have you tried it yet?

[@investingwithoptions]

JOY! We just got one, im googli g how to get traction and you showed up!

[@joyscola]

Oh, hey! That''s so cool! How are you??

[@keyeralange907]

Every time I invert all I picture is me falling and it's hard to relax... I'm working on it lol

[@joyscola]

Awe, it definitely takes some getting used to (just like with anything new) but continuing at it will help it get easy then eventually you’ll only want to be upside-down. ^_^ How are you feeling with it hisar after 2 weeks?

[@keyeralange907]

@@joyscola so much better... I got the fear out of my head. But still having a problem with relaxing. I'm noticing I'm always tense especially in my neck and shoulders

[@ssjkaycee]

Trying to decide what to do for weight loss cuz my lower back is so bad and this came up

[@joyscola]

Oh yes. Depending on what's causing your back pain this may help a lot. Have you given one a try yet?

[@ssjkaycee]

@@joyscola I ordered it and a stand and then.....I haven't put it all together yet. I need to do that