′부기 장인′ 승관(SeungKwan)이 전수하는 [부기 빼는 법] 아는 형님(Knowing bros) 192회

혈류 안 좋은 호동이 부기 빼 준다는 승관!
승관이 알려주는 최고의 방법!
사이드 스쿼트 한 채 발끝만 들기
필라테스 선생님께 직접 배운 부기 빼는 법

[@김효주-g9c]

미친 이거 찐이다 뭘해도 안빠졌던 내 붓기가 쫙 빠졌음 꼭하셍유

[@user-cg7qk6kl6f]

절대 안빠짐 개소리 ㅋㅋ

[@김효주-g9c]

@@user-cg7qk6kl6f 님은 붓기가 아니라 살인가보죠ㅋㅋ

[@흥칫뿡이야]

ㄴ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@송지석-f6q]

@@김효주-g9c ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ닉값에 팩폭 개오지네

[@스쿼트하는민애옹씨]

@@김효주-g9c ㅋㅋㅅㅋㅅㅋㅅㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@김하늘-t7r]

1:35 그렇게 귀엽게 웃으면...

[@김하늘-t7r]

진짜 95 너무 사랑해

[@지원-g2c2f]

@@김하늘-t7r ㄹㅇ̆̈ 95셋다 넘 잘생김;

[@tofuuuuu123]

일단 다이어트를 하면 부어도 날씬하게 부음.. 그걸 깨달은 후론 걍 살 빼는 게 답이다 생각해서 10키로 뺐음. 인간승리라고 생각함 물론 혈당관리하려고 코크보틀에 좀 의존하긴 했지만 내 의지도 강했기에 성공했다고 생각 ㅎㅋㅎㅋㅎ

[@fil_LA]

코크보틀이 진짜 효과가 좋긴 한가봐요.저는 코크보틀 사촌 언니 통해서 처음 들었는데 저도 혈당 다이어트로 어서 살빼기시작해서 효과 봐야겠네요. 감사합니다!

[@건강하자-g7e]

와아 대단하시네요bb 전 요즘 운동 너무 하기 싫어서 미칠 거 같은데 코크보틀 먹으면 좀 나을가요?

[@tofuuuuu123]

@@건강하자-g7e 운동 병행해야 효과 좋아요,, 넘 날로 먹으심 안대요

[@tofuuuuu123]

@@fil_LA 파이팅입니다^^

[@rirish4140]

goodluck and Godbless to the translator because there will be 13 boys who'll be talking at the same time 😂

[@junhuinyeacnyeac7304]

1:04 The8 what are you doing? 😂 so cute 😍😂

[@stac_catto]

cute and hot ♡

[@adoringjeonghan1173]

😂😂😂 i laughed so hard at that

[@regineimaysay2627]

Haha! How about 0:33

[@adoringjeonghan1173]

@@regineimaysay2627 lol chinaline's craziness

[@areyoukimbopkidding3880]

please minghao, don't hurt yourself 😂

[@merkjennie7151]

아 꿀팁이긴 한데 얘네 왜케 웃기냐 ㅋㅋㅋㅋㅋㅋㅋㅋ ㅠㅠ

[@rirish4140]

men is it just me? my boo is gettin' MORE HANDSOME!! and gettin' thinner too

[@aleeshakim_]

agree

[@scorpioteez233]

I am a bit concerned for seungkwan.... I hope he didn't eat less....

[@aprlee2744]

ikr?? that surprised me, like,, my bABY IS GROWING UP-

[@jule12ify]

hoshi moshmosh and he’s getting Taller yeah?

[@salsabilaysmn213]

SAME I THINK SO

[@wonujeonn9453]

i remember predebut seungkwan so much in this comeback but with a glow sksksks cant imagine his diet,, he worked so much for this image

[@elleignacio2590]

how many minutes left from the whole episode? 😂

[@이소흔-h2h]

1:53 순영아 뭐해??ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@김윤희-f1w]

뜬금없는데 0:33초부터 수록곡 잼잼 나오는 거 좋다 ㅎㅎㅎ 편집자 분 중에 진짜 캐럿 있으신 건감....?!

[@maxoyantoneti5761]

Seungkwan Keeps On Becoming More Handsome Day By Day 💕😍

[@hannahdurante4571]

Seungkwan is so fit;;; I fear the day he decides to show off his body :') I'll be proud, but scared for my heart

[@hjconcina]

2:11 yas Jeongcheol right there 😎 Cheol protecting Jeonghan from Heechul 😅

[@ESM868]

다른 건 평소에 하던건데 와이드스쿼트 효과 좋네 짱👍 부승관님 팬될 것 같음

[@littlejoy6927]

1:54 is that hoshi at the back?😂

[@revemoos3058]

I believe so.... and doing the getting closer choreo??

[@littlejoy6927]

@@revemoos3058 hahahaha😂😂

[@신다은-p3p]

😂🤣😅😄 just realized that

[@이동민-z2s]

내가 땅끄부부도 아니고 여기다가 이런걸 남길줄이야.. 이거 ㄹㅇ 효과있음 뭐냐 2/25 ✔ 아침이나 저녁에 번개괄사 사용 전후로 따라하기

[@hyuning-te4fq]

어디가셨어요? !

[@ruiseu2854]

Jeonghan saying that Hodong looked like Park Seo Joon, then Heechul reacting negatively lmfao 😂😂

[@PaCARAT]

I see getting closer choreography

[@aisyah9665]

My hubby(boo seungkwan)is getting more handsome and i just cant stand this anymoree..😍😍😍🔥🔥🔥

[@QLD10000]

진짜 붓기를 빼고싶으시면 횡격막호흡을 마스터하시면 됩니다

[@김준혁-y2r]

영상 추천해줄수 있어요?

[@AylinLove92]

0:33 i'm sorry but i'm laughing so hard at Jun 😂

[@mt_girl579]

He looks so lost lmfao

[@arumdwee106]

Yeah me too 😂

[@아왜뭐]

2:20 강호동님 잘생긴척 하는 표정 볼때마다 웃김

[@sasyachairunisa279]

1:02 minghao so cute>

[@최형-e5t]

근데 이거 진짜 좋음 홈트유튜버가ㅜ알려주는건 길기도하고 귀첞은데 가끔씩 몸 찌뿌둥해서 암것도하기싫을때 이거 두개해주면 상체하체 둘다 개운해짐 붓기는 관찰 안해서 모르겠고

[@바질토마토크림치-n5b]

마지막은 되질않는다.. 상체가 위아래로 움직임 승관 본판 잘생겼네 붓기빼야 콧대랑 눈도 또렷 부럽다 알려줘서 고맙습니다 승관님~

[@deijanmei1719]

Let's all have a moment when at 1:02 Minghao is being in a different world again.

[@bri0nia-i5e]

0:40 거기가 명치얌..?? 몰랐엉..

[@mhnam7554]

1.귀지압 2.명치 손 얹고 목 젖히면서 입술 내밀기 3.사이드 스쿼트 자세에서 팔끝 깔짝

[@beamarietonicasuyon3552]

Bless this day, God bless this holy day we get to see the boys and the hyungs get together

[@jaemgyuvin]

1:54 [hoshi in the back] *this is the beginning of seungkwan's nightmare cuz hoshi's gonna imitate him*

[@skypidge2093]

1:03 why is no one talking about cutie pie Minghao here?? JUST LOOKIT HIM

[@glitter_w]

아는 형님 보고 부승관한테 빠짐 ㅋㅋㅋㅋㅋ 진짜 개웃김 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 말투 행동 대박 재미짐

[@tasyavalentina4431]

0:33 yeoksi uri Jun is CopyCat ㅋㅋㅋㅋㅋ❤❤❤

[@Anlie3]

1:03 minghao Is a real baby

[@이글이글-g6z]

근데 이거 진짜 효과 좋아서 놀랬어욬ㅋㅋㅋㅋㅋㅋ

[@qerr3378]

볼살 부분이 빼기가 힘들던데 혹시 볼살 부분도 빠지셨나요?

[@arumdwee106]

0:33 Jun looks so cute when holding his ears and open up his mouth 😂😂

[@xX-um4qv]

아니ㅋㅋㅋㅋㅋ 내일 중요한 사진촬영 있어서 붓기빼는 법 쳤는데 이게 뜨네..ㅎ

[@다아아아아-q7r]

2:08 그와중에 윤정안 웅냥냥 넘무 기야어ㅠㅠ

[@alvierose1630]

Omo omo. U look really handsome seungkwan. ☺😌

[@hannahquizon1560]

1:03 minghao 😂❤️

[@xiaoyi3847]

Wait boo don’t mess my list... look at Jeonghan stealing his spot owning it.... bit your here trying to ruin it.

[@별빛-v1k]

이건 찐이다 ㄹㅇ 나도 빠짐;

[@ariels9556]

The8 looked like a penguin back there 😍😂

[@lunapearl99]

찐이다.. 찐으로 빠짐...

[@박소현-t3x7z]

같이 따라하고 있는건 나뿐인가?ㅋㅋㅋㅋㅋㅋㅋ

[@linasuci1458]

😂😂 instantly laughing when I see Seungkwan's face, not in negative way. Its only i see comedy is coming even before he start talking, his expression only make me laugh 😂😂😂 my variety Boo when did you become more handsome??

[@ngockhong9804]

1:03 Minghao was so cute hahaaa

[@minhana4475]

Seungkwan so handsome OMG my heart ❤️

[@davinadunkwu]

😂😂😂 seungkwan

[@Shamila.a.r]

Did they delete the full episode? I couldn't find it

[@Frenchfries010]

효과있어 대박!!

[@Youngjae_tws]

붓기 뺄 때 가장 섹시한 남자 뿌...

[@nurathirahhabibalnsar49]

WHY SEUNGKWAN SO HANDSOMEEE

[@galuhhasanah8698]

Boo is getting more handsome and became my bias wrecker after this, can't choose a bias right know

[@EnverChon]

메모...부승관..허벅지는..짱돌..이다..🤔

[@신다은-p3p]

1:33 that angle

[@denisa3260]

Seungkwan jjang!!!! More episode with seventeen pleaseeeee

[@아럿-n1f]

아 부승관 최버논 여기서 진 자 너무 잘생김ㅁ

[@seungcheols]

seung kwan lost a lot of weight i hope he did it healthily, i love him so much.

[@yuehacaratperthstand2593]

He is thinner because gym , so his body healty .

[@seventeenscarat1348]

After he did this...this was the talk of town...I saw this is I Land...Even Hoshi knew this was popular so he added this as a part of choreo in "getting closer" seungkwan ia man of magic ♥️🤒

[@brunaliebich5075]

1:03 The8 so cute... Meu UTT continua sendo o ser mais fofo desse mundo 🥰💞♥️😍🤴

[@bluemoonsky962]

부치카 라는 부종붓기치유카페서 추천영상 보고 왔어요. 출산전에는 붓기나 부종이 없었는데 임신때 생긴 붓기가 출산후에도 빠지지 않아 스트레스가 이만저만 아니네요.🎉🎉😂❤

[@예-h7z]

아 ㅋㅋㅋ 아형이랑 세봉이들이랑 다 귀엽ㅋㅋ

[@stellaxaviera4628]

Omg.. I’m so sorry but.. there’s JAM JAM

[@serenity_nct0825]

ㅋㅋㅋㅋㅋㅋㅋㅋ부승관 귀엽다 아침에 해봐야지

[@jayoryana9239]

i just notice this,,,,, young seungkwan is look like jungwon....awwww my hybe stan heart....

[@irismerah]

2:19 LMAO 😂😂😂

[@1004ml]

ㄳ아침마다 함~

[@1004ml]

@민서 효과요...? 모르겠습니다......

[@faithb.8219]

seungkwan getting more handsome

[@dazedandc0nfused83]

minghao @ 1:03 HAHAHAHHAHAHA

[@annes.2263]

I always do this ever since when I'm stressed or frustrated or just bored at home or while I am thinking except the leg workout... wow... thats why everyone says I have a small face ...

[@dayc02]

boo seungkwan looks so handsome nowwwww !!!! 😍❤️

[@윤윤-u3q]

Arents those choreo from... getting closer 😂😂😂

[@ae-zm2rc]

am i the only one here because of geonu? just me? ok

[@さくら-h2q]

スングァンどんどん綺麗になる～！！すごい努力…！👏

[@dreaminggongju2382]

Haha! Does Hodong really look like Park Seo Joon in Jeonghan's eyes? 😂😂

[@nurulindahs.4781]

Waiting for engsub😂

[@김희진-e2i]

도움이 돼긵됐는데 진짜웃곀ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

[@nojamcity_17piyuu61]

Why our boo getting thinner?.... He just Perfect being chubby !

[@rimirimi007]

0:23

[@marniedecano8847]

Where can I watch the full episode with Eng sub my dear fellow Carats??

[@oryo1074]

Marnie Decano kshow123 :D

[@tjdpdjs]

2세트만 해도 ㅈㄴ 힘든데 특히 맨발로 하면 그래도 해본다 ㅋ

[@louieannallas4199]

Lalong gumagwapo si seungkwan tæ 😍😍

[@not-identified]

I got an ad at the start , i was going to skip it but it was HIT. So i watch the masterpiece again. c:

[@yuanyou17]

Ohh, tips from Boo. Noted ✔

[@sunday_0901]

SeungKwan lost a lot of weight 😔

[@janemar1210]

🄾🅄🅁 🄱🄾🄾 🄸🅂 🄱🄴🄲🄾🄼🄸🄽🄶 🄼🄾🅁🄴 🄷🄰🄽🄳🅂🄾🄼🄴 🄳🄰🅈 🄱🅈 🄳🄰🅈! 😍😍

[@arlenejoyabellar3626]

My BooBae is getting more and more handsome! I'm falling deeply inlove!

[@minimata_zip]

How many people try to do the leg spread things after watching this video?

[@nurulannisamaydina5468]

Seungkwan

[@o___o1200]

sugeun’s go-to butterfly

[@haneulli4963]

Boo ahhh~~ after watching this video I should regularly practice for my v-line face😂

[@patyreyes6593]

I try it

[@0deink]

1:04 no Man te quiero dar mil besitosss

[@부우우-s8n]

이거 ㄹㅇ 찐임 번개괼사로 따라해봣는디 역시는 역시임

[@kneel7376]

I'm here again because of I-LAND hahahaah!!! Good old days

[@sofia.826]

No puedo dejar de ver a The8 tratando de hacerlo 1:02

[@miracleindecember1994]

I heard dino's laugh

[@elliotgoldstein2812]

His weight loss (esp. his cheek fats) reminds of yang yoseob's weight loss