Juco Lacrosse | How To Shoot With a Long Pole

Other key tips
Keep your hands far and away from your body
Point your shoulder to your target
Only over hand
Strictly top cheese, make them look like swizz

[@dylanhatch07]

Thank u I'm a first year player using a long pole and this helps a lot

[@onlyfanskenzo-3662]

Same

[@m71lucky_49]

I was a first year player using a d pole and after a couple of games your learn how to use it! Great position!

[@dylanhatch07]

@@m71lucky_49 Yes it's a great position I quickly because good with the d pole and became one of the best players on the team

[@juyxthatchungusvr1548]

Sorta same I’ve been playing for 3 years but this year I switched to d pole we have won all our games so far like 20-0

[@dustinwatson3280]

sameee but i developed really fast

[@MorningLuc]

Your underrated af🔥🔥🔥

[@lucianotodd1152]

Your real good shooter

[@slooper9112]

You get a leverage advantage if you clutch the bottom

[@SalmaSantiago]

YESSSSSSS

[@chaskalegends8387]

Like your tips

[@valentinbrito7315]

Chaska Legends Glad I could help

[@kockad00dle23]

what is your head setup

[@valentinbrito7315]

Perry Sham Mav Havok. Mid pocket, on either a sci-ti or a caliber

[@nathanlee4560]

how do you release the ball

[@valentinbrito7315]

Nathan Lee when I release I like to feel the weight transfer from up and behind me to a fluid motion hammering down towards the cage

[@parkeryates2184]

Every time I shoot it goes straight down

[@jameson1235]

You might have to much whip or you might just want to try to shoot higher

[@rantonigan1011]

Don’t shoot straight overhand, do more of a side arm overhand

[@thunderlax29]

Every time I shoot it goes to the fucking stratosphere