Judo Basics - Your First Lesson To Start

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Күн бұрын

Пікірлер: 154

@safetycrocs5069 Жыл бұрын

I’m just getting into judo and I’m really enjoying the info. As an old guy of 37 😂 just getting into the sport, it can be intimidating. so I just wanted to comment and say, thank you.

@JoseAlvarez-dl3hm Жыл бұрын

Glad you are enjoying it, I am 33yo and also starting judo very recently. It is quite a fun activity and your body really toughens up a lot. I train bjj too so both complement each other quite well.

@rieske2000 Жыл бұрын

Mate I started when I was 50. Enjoy the way of live. It is not just a sport.

@suziezc32s48 Жыл бұрын

Me at 43. It's painful. But a good balance/bridge between stand up to full grappling. Enjoyed it more than BJJ.

@mrdrippymandrippy4415 Жыл бұрын

@@rieske2000blud is 56💀

@rieske2000 Жыл бұрын

@@mrdrippymandrippy4415 I am 60 now 😀

@johncube2180 Жыл бұрын

Started kickboxing a year ago, put 7 hours per week into it since and i just started judo last week , twice a week, around 2 hours per class, i love it. Despite having a good amount of sport, starting judo takes your body perception to another level, building different muscles, balance etc.. it's great !

@UhmActually. 11 ай бұрын

any updates?

@Arciossofvill 9 ай бұрын

Yoo i wanna be like u dude!! This is so cool! I started doing aerobics and taekwondo (i have little experience in boxing but i punch alot) and i think of doing boxing and maybe soon Judo if i finish taekwondo The problem is i miss classes alot because i get so sick

@Ezekiel-rv3pe 6 ай бұрын

Absolutely right it actually made my right hook slightly better for 🥊 because of the way you use you hips lol. It sounds like you have a strong base for MMA with those two martial arts

@kamranscent 3 ай бұрын

Im interested

@johncube2180 3 ай бұрын

@@UhmActually. Still on kickboxing every week, got my orange belt in Judo, i should be Green but i missed the grading date as i was on vacations back home. I would say the most annoying is the recurrent back soreness from the next day of trainning, and as you get older, that maybe puts a serious cons in the balance. In addition of the gym session, i will start going back to swimming or try to exercice more my lower back to compensate with muscles

@MetaversalSouljah Жыл бұрын

I already have two years plus of boxing experience, I'm getting into judo now. I guess I'm officially an MMA practitioner now. That's the beauty, you're not limited to one fighting discipline.

@GeorgeG-is6ov 3 ай бұрын

how's it going? I'm thinking of getting into judo myself.

@analogjudoka Жыл бұрын

I can’t wait for the Old Man Judo instructional! 🤣 Thanks for coming out here last week Sensei. It was a real honor and pleasure to meet you and train. 🥋👍 -Brandon

@EpiphanyMindChange Жыл бұрын

He already made like 2 of those

@analogjudoka Жыл бұрын

@@EpiphanyMindChange it was a joke - we talked about it last weekend.

@skyless7304 Жыл бұрын

Yes, the videos for beginners are awesome! Can you please do one on how older Judokas can prep, gain strength, etc?

@maciejgravite Жыл бұрын

Love this channel. Greetings from Poland!

@salsalazar7646 Жыл бұрын

I'm also starting at judo, this content really is going to boost up my judo, thanks sensei.

@tomaspanda1245 Жыл бұрын

Thank you, sir - your explanations are a great refresher for me and are helping me fill the gaps and remember details (I've not done any Judo for 8 years, but started BJJ 9 months ago, and will be running some takedown classes). Keep this up, your videos are a great resource for me to learn and also to plan my lessons!

@fabriziocaracciolo6292 Жыл бұрын

I did judo as a kid until Green belt and i quit, now i wanna begin again i Loved this video

@Noel_2013 3 ай бұрын

Good job that's a good decision

@yorannoens 3 ай бұрын

That's exactly why i'm here. Except orange band

@iphithulephungula8989 Ай бұрын

Why did you stop?

@DamnniceFinisher 4 ай бұрын

I am now a student and this is my first lesson ❤

@kusotare9559 Жыл бұрын

I generally prefer to teach osotogari third, after morote seionage and ogoshi. The problem with teaching osotogari first, especially if you're teaching TWO or more beginners, is that neither one is skilled at controlling the throw OR falling, and an uncontrolled fall from osotogari can be quite hard and result in uke's head hitting the mat. Better that they gain a little experience throwing and being thrown by a couple of techniques that are easier to control. Eugene also makes a good point: There's a skill to being a good uke, and far too many people take it for granted and just stand there when tori is practicing uchikomi. A good uke, though, will move or react in the way tori needs him/her to move and react to learn the technique and acquire muscle memory for maximum benefit.

@kusotare9559 Жыл бұрын

@@TheModernVictorian Absolutely. Beginners may know ukemi from sitting, squatting, standing, and rolling, but are not used to the additional force of being thrown. If you have beginners throwing beginners, you really need to monitor them closely because neither one of them really knows what they're doing in those first couple of throws. A poorly executed osotogari on a novice can more easily result in a concussion than from most turn throws, IMO.

@maxxikan Жыл бұрын

0:28 3:03

@christian_bushcraft1490 Жыл бұрын

Thank you for all the great information. I'm returning to Judo after years of karate and bjj. Lots of rust, but your videos are very elpful.

@پویافیاضی Жыл бұрын

this video was super helpful and instructive please make more😍

@ICP-Crusader 6 ай бұрын

Outstanding foundation. Thank You, waiting to get into first class this week.

@reseyfrmthego9637 3 ай бұрын

i’m starting today 💪🏽 transfer over from boxing been boxing for about 6 years took time off but i’m ready get back but mix it up 💯

@slowdown3415 Жыл бұрын

Very helpful to demystify judo Sensei thankyou .

@Adversity1st 2 ай бұрын

Great lesson!!! Thank you so much

@davidmoloney2687 Жыл бұрын

Excellent - I will be trying some of your tips with the beginners class tomorrow!

@fikriasrofi5312 4 ай бұрын

As a Muay thai guy who try judo this really help

@Root23566 Жыл бұрын

I need more of this

@londonmadeeasy 9 ай бұрын

That’s amazing! Love it

@rns7426 Жыл бұрын

He’s not just an uke, he is THE Uke, the professional Uke!

@andrewkim6037 Жыл бұрын

Best Judo channel. Thanks guys!

@EssiensJudoAcademy 4 ай бұрын

O' - Big Ko- Small Thank you. When in Abuja, please reach out for training and possibly Tea.

@31OH55V Ай бұрын

thanks so much

@renandcoulanges3378 5 ай бұрын

I'm looking forward you being my teacher. Next year

@jamesahn3788 Жыл бұрын

This one’s gonna be a banger ✅

@yosigam Жыл бұрын

Yayyy more basic videos!!!❤

@LeeMingZeNbps 4 ай бұрын

Amazing video❤😊

@МаринаСафонова-г7х Жыл бұрын

Как же хорошо он обьясняет👍👍👍👍

@ahrenwagner2993 Жыл бұрын

Next level content!

@bieateofan2251 Жыл бұрын

Thank you Sensei!

@Rossco603 6 ай бұрын

u make it look easy

@Fight-Vids-1 9 ай бұрын

Video Recap 1. Osoto Gari (Big Outside Reap) 2. Ouchi Gari (Big Inside Reap) 3. Kouchi Gari (Small Inside Reap) 4. Kosoto Gari (Small Outside Reap) Kuzushi (Off Balancing) Tsukuri (Fitting Into The Throw) Kake (Executing The Throw) Sasae Tsurikomi Ashi (Propping And Drawing Ankle Throw) Uchikomi (Repetition Training) Uke (Person Receiving The Technique) Tori (Person Doing The Technique)

@thunderkatz4219 Жыл бұрын

I do Okinwan karate and boxing and Japanese jiujitsu I wanted to learn judo because judo is actually pretty fun and it has similar throws as karate

@no.lypysyvytska Жыл бұрын

I've got a question - is judo dangerous for brain? I mean brain injuries, small mostly, concussions etc.?

@shreddedbagelwabiwabo8342 Жыл бұрын

You rarely land on your head, and if you know how to break fall, shouldn't be much of a problem I think

@NANA-kd7yg 24 күн бұрын

Very interesting. Thank you.

@mr-booktv 8 ай бұрын

Am jst a week old,,,a beginner too,,, tnk u teacher

@MMASulu Жыл бұрын

O soto gari is the first throw I learned, but I found it's one of the hardest to pull off. Why isn't o uchi gari the first throw we learn?

@stratman4908 6 ай бұрын

Thank you!!!

@bustercrabbe8447 Жыл бұрын

You begin with de ashi harai in rokyu of the Gokyo No Waza.

@marcosyy87 Жыл бұрын

Thanks

@MbisonBalrog Жыл бұрын

When I first thought this I would step as far as I can to the side to get as much pull and off balance as I can. Then the instructors told to step closer in. You don’t get as much off balance or pull and the get countered easier.

@yaasameenperez6648 7 ай бұрын

Hi, I would like to ask a question. I train jiu jitsu and Yesterday I met a judo black belt/jiu jitsu white belt that I asked a couple of questions to. He asked to use my jacket to demonstrate the proper grips. I let use it, but as he demonstrated he hit me in face/head 3x...I'm a 5'3 woman and he is over 6 feet...how do you handle men who over step boundaries by hitting woman?

@yungblaze13 Жыл бұрын

thank you

@inthehouse9062 3 ай бұрын

Nice

@yesprodz24 5 ай бұрын

Trying to start it at 18 hope its not too late i did every sport and now i am attracted to judo

@EpiphanyMindChange Жыл бұрын

Interesting 🤔 so all dojos really do teach the same 😏 this video is most useful to review things learned in class

@yosigam Жыл бұрын

How about the same instructional but this time for the no-gi?

@LaTormentaDeKeravnos 2 ай бұрын

Bro I need to get some mats . About to move into a house and I swear I putting Mats down stairs 😂

@X-72 14 күн бұрын

Wow these same practices are also used in Japanese Jiu Jitsu

@CynicEidolon 9 ай бұрын

"He's a physical therapist." Lololol

@imbroteinshake Жыл бұрын

As a 6'2 dude, these are my main throws XD

@NodYup 2 ай бұрын

Not me trying this with my friend, the minute i saw him.

@barboras.9938 9 ай бұрын

cool!

@Ha6666Ha6 6 ай бұрын

Wawo. Its. Gooooooooood

@13rosieb14 Жыл бұрын

Curious why you are using a full grip in the demo? Doesn't Judo teach a three finger grip?

@miket1509 3 ай бұрын

31 years old, I want to quit smoking and start training Judo. It's a fascinating Discipline.

@manbiteslife3110 14 күн бұрын

Have you done it? It's addicting. Tomorrow is my second practice. Careful on the falls

@G.T.gamingpoint Ай бұрын

I play judo tournament ❤on district and win 1 fight vs 4year tranding player and i practice 5days

@Tr3vor_charl3s Жыл бұрын

giving away all my secrets

@Melanatedhatervibez 6 ай бұрын

Came here from a random reddit thread.

@ccarniver Жыл бұрын

This stuff is very intimidating, I feel scared to try

@bestcity0979 4 ай бұрын

i got beat tf up on my first day by a USA certified judo rofl thanks bro!

@sidIRLVODS Жыл бұрын

I love you

@wagfortes Жыл бұрын

I miss de physics, ... I mean, how do you unbalance in each move? I got to move his center of mass, I think. Would it be forward or sideways? Is it made by your arms or torso?

@dustykercheif7044 Жыл бұрын

Afaik off balancing is usually part foot movement, part upper body, and part timing. The direction you off balance depends on the throw

@vadims.3956 2 ай бұрын

I don’t know judo but in Japanese soto means outside, not soro

@quanghuytran4153 5 ай бұрын

0:25

@zoku-desu 10 ай бұрын

do we need a poor innocent victim to train and learn those moves?

@Impala321 7 ай бұрын

sadly yes.

@NickBatinaComposer 6 ай бұрын

eh, probably, but I mean if your brain has way more folds than mine does, it’s possible to learn it (or at least these) through visualization! It’s likely tho that you’d have to have good mind/body connection, like previously doing karate, dancing, skating, rock climbing etc. to be able to FEEL it. I get the impression that these folks here are really emphasizing feeling it -> success, so there’s also a good likelihood that Judo is harder to visualize than most, esp with so much emphasis on rapidly finding leverage on various sized people! Prolly should take classes imo lolol

@TheArizonaRanger. 4 ай бұрын

@NickBatinaComposer I'd love to agree that you can simply visualize it, but the big thing with grappling compared to striking is there's active resistance in your movements.

@STOPxBSSNxMI Ай бұрын

If you have an awesome partner, he’ll know how much resistance you’ll need to work and better your throws.

@MohamedAhmedIfrah 2 күн бұрын

Where are you pro

@Josue_Cristobal Жыл бұрын

I’m no Judo expert but that guy seems pretty young to have a red and white belt. My understanding is that’s for Judo sixth dans and up. I’m not being rude or accusing anybody of anything, it’s just the only other Judoka I’ve seen at that high a level have been old men. It’s just surprising.

@kusotare9559 Жыл бұрын

Shintaro Higashi is one of the youngest Americans ever to reach rokudan. His bonafides are well established. Look him up.

@omr3234 Жыл бұрын

somebody fight me 💀

@UnveiledState Жыл бұрын

my gym won't know what hit em

@Leo_machados 5 ай бұрын

Neither will my wife

@LucianoBargmann Жыл бұрын

With due respect Sensei, the first thing you teach people in Judo are the ukemis. Also, O-soto-gari is a hard fall in your backs, and without ukemi training, the person being thrown can hurt his head. So, my suggestion is to follow Kodokan's approach, and teach ukemis and then de-ashi-barai. IMHO, the best way to avoid o-soto-gari is to step back and counter with o-soto-gari.