Рет қаралды 334,073
Judo footsweeps in depth
Footsweeps are timing oriented.
I cover these three in this video: O uchi gari, de ashi barai, and ko soto gari.
Footsweep cue: Hips cannot hinge back when going for sweeps.
It's Like kicking a soccer ball.
Ko uchi:
Use your sleeve hand to guide your partner forwards to make them think you're going for a turn throw. As they step forward, attack ko uchi and "kick your soccer ball". Your collar hand goes to the chin.
Ippon-seoi nage ko uchi maki komi is also an option.
De ashi barai:
Circle partner with collar hand, and sweep partner's trailing leg. Engage hips for the sweep. Push sleeve hand across and wheel their body downwards.
Ko soto (to the far leg):
This happens RvR or LvL. Block your partner's leg at their far leg knee, slide the foot down and attack ko soto in a tapping motion.
Put all three together: Ko uchi - circle de ashi - far leg ko soto gari
Then attack your bigger throws!
My youtube membership
/ @shigashi84
1. 🔥 My JudoFanatics Instruction🔥
bit.ly/ShintaroJudoinstruction
2. 🎉 Ever wanted pockets on your Gi pants? Here it is! 🎉 bit.ly/2RLl13Z
3. 🐶 This Non-profit helps fund Local Judo athletes. Give today! 🐶
paypal.me/AthletesFund
4. 💪Follow me on social💪
/ judoshintaronyc
/ judoshintaronyc
/ kokushibudoinstitute
/ kokushibudo
/ kanomartialarts
5. 🥋 My favorite apparel🥋
Best apparel company bit.ly/2lKJwAE
Favorite gi: bit.ly/2Ch3uYl
BEST VALUE: My everyday affordable gi bit.ly/2C7JUOt
To wear under the gi: bit.ly/2mHlWVI
6. Randoms
The ONLY Athletic Tape I use: amzn.to/2oiuDHl